Kickboxing · This Weekend

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    Kickboxing

    “It’s not size of the dog in the fight, it’s the size of the fight in the dog” - Mark Twain. How much fight do you have in you? Find out at Evolv Fitness’s Jolt kickboxing free trial class. You’ll put on handwraps and gloves learn how to throw effective jabs, punches and kicks. You’ll work the bag as well your muscles, burning hundreds of calories along the way. You’ll let off some steam while getting in a great workout. So, ready to find out how much fight you really have?
    Kickboxing

    1317 Republican St, Seattle

    • Experience the intense pulse pounding workout of a kickboxer
    • Take out your aggression on heavy bag with kicks and punches
    • Enjoy a hybrid class of traditional kickboxing and a modern, fun workout structure
    • Get in fighting shape as you tone your muscles and increase your cardiovascular health
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    1 positive reviews
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    Kickboxing

    You know what they say, right? No pain, no gain. Get geared up for one of the most intense, yet most productive, hours of your life! You can burn up to 1,200 calories with this specially designed kickboxing workout that’ll surely get your muscles into shape. You’ll work on strength, cardio, agility, and flexibility, all in just one hour using all the muscle groups in your body! Get the motivation you need when you join CKO’s army of devoted kickboxers, all of whom are looking to improve their core strength, tone up their muscles, and shed some pounds -- just like you! CKO has a fun, family-like atmosphere supervised by a qualified kickboxing trainer. Come join the fitness revolution today at CKO gym!
    Kickboxing

    15901 Westminster Way, Shoreline

    • Burn up to 1,200 calories during this intense one-hour kickboxing workout
    • Exercise all muscle groups in your body as you kick and punch at one of heavy hanging bags
    • Improve your strength, cardio, agility, and flexibility
    • Get the motivation you need from the fun, family-like atmosphere at CKO gym
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    Express Kickboxing

    Looking for a way to get a leg up on your physical fitness? Then you ought to get a kick out of this workout! CKO Kickboxing enjoys national recognition for its efficient, utterly satisfying workout program. You’ll be getting your kung-fu on in a state-of-art gym, executing kick and punch combos on heavy bags that are sure to get the sweat flowing and the heart thumping. In addition to burning an incredible amount of calories, you’ll be toning your body, and developing powerful strikes - the perfect compliment to self-defense study, or sport. Get ready for the best, most fun workout of your life!
    Express Kickboxing

    15901 Westminster Way, Shoreline

    • Get a high tempo kickboxing workout at a state of the art facility
    • Develop the muscle tone and stamina of a professional athlete
    • Build speed and motor coordination as you work combos on heavy bags
    • Discover a fitness approach that will push you to your limits and build your confidence
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