Kickboxing · This Weekend

(3 activities)
Reset Filters
  • Book Now

    Kickboxing

    You know what they say, right? No pain, no gain. Get geared up for one of the most intense, yet most productive, hours of your life! You can burn up to 1,200 calories with this specially designed kickboxing workout that’ll surely get your muscles into shape. You’ll work on strength, cardio, agility, and flexibility, all in just one hour using all the muscle groups in your body! Get the motivation you need when you join CKO’s army of devoted kickboxers, all of whom are looking to improve their core strength, tone up their muscles, and shed some pounds -- just like you! CKO has a fun, family-like atmosphere supervised by a qualified kickboxing trainer. Come join the fitness revolution today at CKO gym!
    Kickboxing

    15901 Westminster Way, Shoreline

    • Burn up to 1,200 calories during this intense one-hour kickboxing workout
    • Exercise all muscle groups in your body as you kick and punch at one of heavy hanging bags
    • Improve your strength, cardio, agility, and flexibility
    • Get the motivation you need from the fun, family-like atmosphere at CKO gym
    BOOK NOW ← Back
  • Book Now

    Express Kickboxing

    Looking for a way to get a leg up on your physical fitness? Then you ought to get a kick out of this workout! CKO Kickboxing enjoys national recognition for its efficient, utterly satisfying workout program. You’ll be getting your kung-fu on in a state-of-art gym, executing kick and punch combos on heavy bags that are sure to get the sweat flowing and the heart thumping. In addition to burning an incredible amount of calories, you’ll be toning your body, and developing powerful strikes - the perfect compliment to self-defense study, or sport. Get ready for the best, most fun workout of your life!
    Express Kickboxing

    15901 Westminster Way, Shoreline

    • Get a high tempo kickboxing workout at a state of the art facility
    • Develop the muscle tone and stamina of a professional athlete
    • Build speed and motor coordination as you work combos on heavy bags
    • Discover a fitness approach that will push you to your limits and build your confidence
    BOOK NOW ← Back
  • Book Now

    Sanda Chinese Kickboxing

    Sweet defense moves, champ! Where did you learn those? Oh, International Wudang Martial Arts Academy? No wonder! Finally, this is your chance to fight like a warrior. Learn the art and mastery of Sanda -- you will discover the secrets of the martial art during this simple yet fulfilling lesson. Sanda was invented in China in the 1990s and is still widely used today. Kickboxers use this martial art for self-defense, fitness, strength, and balance -- and now so can you! Discover the masterful techniques of kicking, striking, and taking down as you fight your way to a better you. Ward off attackers with your new self-defense skills and find mental tranquility as you build your confidence and self-esteem. Work it, ultimate warrior!
    Sanda Chinese Kickboxing

    2411 S Walker St, Seattle

    • Learn fighting methods to become a Sanda pro
    • Discover various Sanda techniques that increase strength and agility
    • Gain the confidence and self-esteem you need to ward off attackers
    • Explore a new method of fitness unlike any other
    BOOK NOW ← Back

Kind words from our customers