Krav Maga · Tonight

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    Krav Maga Trial Class

    Whip your body and mind into shape with an intense workout, originally developed for the Israeli Defense Force. Krav Maga is a no frills, super-efficient way to defend yourself against attacks in real-life situations. This isn't a class where you just do repetitive drills over and over again. You'll keep your body alert and active by constantly mixing up your movements. Practice with a partner who will help you burn calories and build muscle faster. You'll also build a sense of community and get encouragement from fellow students. Between that and your newfound abilities, you'll be ready for anything -- or anyone -- life throws at you.
    Krav Maga Trial Class

    16777 Bernardo Center Dr, San Diego

    • Explore an intense, no frills system of self-defense
    • Practice super effective strikes and defensive maneuvers
    • Shed weight, build muscle, and gain new confidence
    • Enjoy your new body and increased energy
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    Krav Maga Fundamentals

    The best thing about Krav Maga might not be that it rhymes with "hahaha" ... But it's a nice side bonus when you're done pummeling your foes. During this beginner-friendly class, you'll learn some of the essential components that make this eclectic fighting style so devastatingly effective. Krav Maga pulls from numerous martial arts, including muay thai, jiu-jitsu, boxing, and wrestling, making it a highly adaptable set of techniques whether you're looking for a self-defense style, or have interest in fighting competitively. Under the guidance of professionals that know their stuff and run a supportive studio environment, you'll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life violent encounters. And thanks to the fast moving techniques of this style, you'll be getting a great workout to boot. But seriously, don't laugh at people you beat up. That's how bullies are made.
    Krav Maga Fundamentals

    5280 Baltimore Dr, La Mesa

    • Discover a powerful self-defense style that fuses elements from several martial arts in an exciting fundamentals class
    • Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will help you develop muscle tone and body awareness
    • Experience the confidence boost that comes from developing martial arts proficiency
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