Kung Fu · This Weekend

(3 activities)
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    Intro Kung Fu

    You've seen it briefly used in movies like the Matrix. You've seen it used in street fights. Now's your chance to learn Kung Fu for yourself! Learn how to defend yourself in real-life situations regardless of your size or strength in this beginner class. Develop skillful tools of this masterful art, including self-defense techniques. You will learn effective approaches to relaxing your mind and calming your body in stressful situations. Practitioners of Kung Fu often speak proudly about the balanced connection between their body and mind; and here, you will have the opportunity to adopt their techniques and methods as well!
    Intro Kung Fu

    1 Braintree St, Allston

    • Learn how to defend yourself in real-life situations with Kung Fu
    • Immerse yourself in training based on relaxation, centerline, and efficiency
    • Enjoy beneficial outcomes beyond self-defense, including an equilibrium between body and mind
    • No experience necessary
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    Kung Fu

    Learning a martial art requires a balance of communication between the internal and external world. When it comes to learning Kung Fu, that equilibrium is made significantly easier to find. Kung Fu will give your external abilities a strong focus so that you can grow to facilitate understanding and skill. You'll learn to build offensive strength by practicing the techniques necessary to put everything into a punch or kick. Engage in principles of inner strength and take lessons on how to transform and redirect attacks. There will be a chance to nurture your internal awareness and calmness for a well-rounded understanding. Combine that with the inner strength you'll gain, and you'll start to build a healthier body and mind that's ready to take on any issue that arises!
    Kung Fu

    33 Harrison Ave, Boston

    • Learn the internal and external duality that exists in the martial art of Kung Fu
    • Develop self-defense capabilities by practicing punches and kicks
    • Engage in principles of inner strength and learn how to transform and redirect attacks
    • Find internal perspective and push yourself to your most physical and emotional limits
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    Kung Fu Basics

    In order to understand kung fu, you must learn the basics! This class will walk you through the introductory techniques and steps of kung fu. Here, you'll learn the striking, throwing, and jumping that is important to shape your understanding of this martial art. Expect to increase your strength, focus, and flexibility with a training that allows you to make the most of your talents. It is also a unique workout that will help you get in great shape. Everything you need to know about the kung fu basics will be covered! So come learn the basics and feel like a master!
    Kung Fu Basics

    164 Lincoln St, Boston

    • Focus your body and mind with a basic kung fu training that will teach you the striking, throwing, and jumping techniques needed to shape your skills and talents
    • Build strength and dexterity while making the most of your abilities
    • Enjoy having a great time learning about the basics and increasing your fitness
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