Kung Fu · This Weekend

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    Shaolin Kung-Fu

    Do you have the patience and perseverance for kung-fu? This class will discipline your mind and body, teach you extraordinary self-defense methods, and give you confidence, leadership capabilities and strength. This unique class emphasizes proven hand to hand combat techniques designed to control and quickly incapacitate an attacker. Training is steady and vigorous and will help you build a very strong physical capacity and a firm foundation for self-defense. It's a great way to get started on the path of learning Shaolin kung-fu.
    Shaolin Kung-Fu

    3716 N Cicero Ave, Chicago

    • Train yourself in the martial art of Shaolin kung-fu and learn its combat techniques
    • Develop confidence, leadership ability, coordination, and muscle tone
    • Enjoy a vigorous routine that will build a strong foundation to increase physical strength
    • Gain self-defense capabilities that will have endless applications when you need them the most
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    Kung Fu Fundamentals

    Beginning during the Tang Dynasty to defend against Monastery Bandits, Kung Fu's history revolves around defending China against everything from bandits to Japanese pirates. Time to hop on the Kung Fu express! During this martial arts class, you'll work on iron body techniques, learning the necessary combat skills of Kung Fu. Master the essential self-defense skills and explore this energetic workout. With increased discipline, strength, and knockout punches, after class, you just may feel like Bruce Lee.
    Kung Fu Fundamentals

    3309 Vollmer Rd, Flossmoor

    • Learn the fundamentals of Shaolin Kung Fu training and iron body techniques
    • Improve your strength, coordination, and overall fitness
    • Build mental and spiritual confidence through self discipline
    • No experience necessary
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