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    Kung Fu Fundamentals

    Beginning during the Tang Dynasty to defend against Monastery Bandits, Kung Fu’s history revolves around defending China against everything from bandits to Japanese pirates. Time to hop on the Kung Fu express! During this martial arts class, you’ll work on iron body techniques, learning the necessary combat skills of Kung Fu. Master the essential self-defense skills and explore this energetic workout. With increased discipline, strength, and knockout punches, after class, you just may feel like Bruce Lee.
    Kung Fu Fundamentals

    3309 Vollmer Rd, Flossmoor

    • Learn the fundamentals of Shaolin Kung Fu training and iron body techniques
    • Improve your strength, coordination, and overall fitness
    • Build mental and spiritual confidence through self discipline
    • No experience necessary
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