Kung Fu · This Weekend

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    Kung Fu

    Did you watch Kung Fu Panda and think, "This is the most awesome thing I've ever seen!" even though you'd never admit it? Well, why not learn Kung Fu yourself? During this martial arts class, practice the three primary components of Kung Fu: physical training, fighting techniques, and conditioning. As you learn the fundamental moves like hits, kicks, and blocks, you'll improve your body as well as your focus, discipline, flexibility and balance. If a talking panda can learn Kung Fu then so can you!
    Kung Fu

    99 Canal St, New York

    • Learn fundamental Kung Fu moves such as hits, kicks, and blocks
    • Improve your strength, confidence, flexibility and focus
    • Practice self-defense skills that can be applied in any threatening situation
    • No experience necessary
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    Kungfu/Wushu for Beginners

    Kung Fu can be translated as "skill cultivated through time and effort." Make the most of your time with an introductory class to this refined martial art! Begin by learning the basic strikes, blocks, and kicks necessary to defend yourself in the Kung Fu/Wushu style. Utilizing a combination of strength, flexibility, speed, and stamina you're sure to get a full body workout while you practice. Emphasis is placed on proper form, technique, and attitude, to challenge you mentally and physically. Get ready to gain power, strength and new defensive capabilities!
    Kungfu/Wushu for Beginners

    99 Canal St, New York

    • Be introduced to the fundamentals of Kung Fu/Wushu
    • Combine punches and kicks with footwork and defensive strategies
    • Acquire self-defense skills you can utilize in real life situations
    • Increase flexibility, speed, strength, and stamina
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    Hung Ga Kuen (Hung Family Fist) Kung Fu

    Mythologized in Chinese folklore about a Hung Ga Kuen master during the Qing Dynasty, Hung Ga Kuen emphasizes close range hand techniques, delivered through the power of a strong-rooted stance. In this martial arts class, you'll understand how the power of your moves stem from your legs. From great power rises great responsibility. Learning the fundamental techniques of the five animals and five elements of traditional Shaolin philosophy, you will master how to combine hard and soft power to improve your health, self-defense, internal power, and mental focus. Sometimes myths can be pretty true.
    Hung Ga Kuen (Hung Family Fist) Kung Fu

    421 5th Ave, Brooklyn

    • Learn the most popular martial art styles of Southern China
    • Practice close-range hand combat techniques delivered through a strong stance
    • Improve your health, self-defense, internal power, and mental focus
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    Intro to Wu Mei Kung Fu

    Everybody was Kung Fu fighting... Wu Mei Kung Fu originated as a Chinese martial art during the Ming Dynasty. During that period, Kung Fu was used as part self-defense, part hunting techniques, and part military training. You could essentially fight a Mongol and a boar with these tactics. In this combative and philosophical martial art, you'll undergo rigorous training, using kicks and punches, with a disciplined mental approach. Build a strong mind and strong body to take on any opponent. Round 1... fight!
    Intro to Wu Mei Kung Fu

    440 Lafayette Street, New York

    • Learn the foundation of Kung Fu, including its philosophy, forms, applications, and weapons
    • Undergo rigorous physical and mental training to improve your body and discipline
    • No experience necessary
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    Kung Fu

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    Want to get a great workout and look like an action star in the making? If so, then why haven't you given Kung fu a shot? In this class, learn forms of typical Shaolin Kung fu training, as well as the stretching and breathing techniques of Qigong. You will develop strength, flexibility, and explosive power as you practice stretches and jumps in this unique workout. These moves can be used in real life self-defense situations should the need ever arise. Chuck Norris isn't going to have anything on you once you get through this class!
    Kung Fu

    21 Spring St, New York

    • Learn traditional Kung fu moves that originated in the Shaolin Temple in Henan, China
    • Improve your physical fitness as well as your focus, discipline, and confidence
    • Master effective self-defense moves that can be used in threatening situations
    • No experience necessary
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    Kung Fu

    Kung fu can be a way of life. Scratch that, it IS a way of life. That's the message you'll realize, as you strengthen your mind and body through this ancient martial arts form. With this class, learn how to capture the many benefits of Eagle Claw Kung Fu -- from its physical and mental applications, to its many health benefits. You'll get a high-energy, varied workout as you explore Kung fu forms, fighting, and weapons training. It won't be long before you see that the skills learned from Kung fu can be practically and effectively applied to situations outside the classroom. Not bad for a class, right? Notes: Free trial class is for first time students only.
    Kung Fu

    150 W 28th St, New York

    • Learn the fundamentals of Eagle Claw Kung Fu such as grabs and grappling
    • Improve your self-defense moves that are both beautiful and powerful
    • Strengthen your body as well as your concentration, discipline, and endurance
    • No experience necessary
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    Ving Tsun Kung Fu (Greenpoint)

    Too small to fight? Are you worried that your Olive Oyl-like physique is preventing you from becoming a true martial arts expert? Clearly you haven't heard of Ving Tsun Kung Fu! In this martial arts class, learn how to use the most economical physical movements to achieve maximum effectiveness against an opponent. Due to the efficiency and effectiveness of the Ving Tsun technique, you will become competent in this martial art in no time! By the time you're done with this class, you won't need Popeye to save you from Bluto.
    Ving Tsun Kung Fu (Greenpoint)

    61-67 West St, Brooklyn

    • Practice basic Ving Tsun Kung Fu forms using hand and foot techniques
    • Learn to rely on your body's natural structure instead of brute strength
    • Improve your physical fitness along with concentration, balance, and discipline
    • No experience necessary
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