Getting fit doesn't have to be about hoisting dumbbells and hitting the treadmill. Take an alternate path to a healthy body and mind during this Qi Gong and Taoist Meditation class!
With routes in ancient Chinese practices, Qi Gong is a health art that combines relaxing, low impact exercises, breathing techniques, and meditative practice.
With this introductory offer, you'll enjoy access to unlimited classes during your first month, making it the perfect chance to find out what Qi Gong is all about, and whether or not it's something you'd like to pursue in earnest.
You'll also enjoy learning about and becoming immersed in the supportive and spiritual environment nurtured by the Taoist Sanctuary of San Diego, becoming a part of a community that puts an emphasis on healthy living, fulfillment, and compassionate practices.
Be more zen!
Qi Gong and Taoist Meditation
4229 Park Blvd,
- Discover the ancient Chinese art of Qi Gong and enjoy widespread holistic health benefits
- Practice low-impact motions and breathing exercises that simultaneously relax and strengthen the body
- Relieve stress and engender a more positive outlook through meditation
- Reap the benefits of joining a health-conscious community of Eastern arts practitioners