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— Kung Fu
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    Beginner Wushu

    Wushu is a style of Kung Fu whose name means, appropriately enough, "the art of fighting". that is heavily focused on the combative arts. Brought to the mainstream by Jet Li and films like "Crouching Tiger, Hidden Dragon", its a form that focuses on clean and powerful movement. In this class you'll learn the basics of this highly aesthetic martial art. Training in Wushu will build your strength, stamina, agility, flexibility, coordination and speed. After this combative class you will be more than capable of defending yourself. Push your limits!
    Beginner Wushu

    9865 Businesspark Ave, San Diego

    • Learn the traditional martial arts style of Wushu
    • Practice the fighting style with training forms
    • Build energy and gain flexibility
    • Rejuvenate your mind, body and spirit
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    Qi Gong and Taoist Meditation

    Getting fit doesn't have to be about hoisting dumbbells and hitting the treadmill. Take an alternate path to a healthy body and mind during this Qi Gong and Taoist Meditation class! With routes in ancient Chinese practices, Qi Gong is a health art that combines relaxing, low impact exercises, breathing techniques, and meditative practice. With this introductory offer, you'll enjoy access to unlimited classes during your first month, making it the perfect chance to find out what Qi Gong is all about, and whether or not it's something you'd like to pursue in earnest. You'll also enjoy learning about and becoming immersed in the supportive and spiritual environment nurtured by the Taoist Sanctuary of San Diego, becoming a part of a community that puts an emphasis on healthy living, fulfillment, and compassionate practices. Be more zen!
    Qi Gong and Taoist Meditation

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Qi Gong and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that simultaneously relax and strengthen the body
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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    Learn the Basic Kung Fu Forms

    It would be super cool if life were like The Matrix. You could just sit down, stick a prong into the back of your head, and pop up five minutes later like all, "I know Kung Fu". Unfortunately, that technology just does not exist -- yet. You'll have to learn Kung Fu the old fashioned way and take a class. Learn the basic Kung Fu Forms from an experienced instructor at the 5 Elements Martial Arts & Wellness Center. Not only will this class give you a foundation in Kung Fu, it will also improve your mental and physical well-being. Until you get offered the red pill, this is the best way to learn Kung Fu.
    Learn the Basic Kung Fu Forms

    7036 El Cajon Blvd, San Diego

    • Learn the basic form of Kung Fu and start on your journey towards mastery
    • Strengthen your mind, and sculpt your body with this intense workout
    • Practice with an experienced instructor who will improve your technique and keep you safe
    • Enjoy an incredible class that will boost your confidence and teach you how to defend yourself
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