Discover the secrets to transforming both your mind and body with the Japanese martial art of Aikido.
Aikido’s philosophy of nonviolence and redirection of aggression will help you learn better ways to battle the stresses of everyday life. You'll focus on the moral and spiritual aspects of the martial arts, like harmony and peace.
As you practice techniques with a partner, you'll gain flexibility and strength through a workout that pays attention to your individual pace, making you more aware of your personal fitness level.
If you’re looking for a new way to get both physically and spiritually fit, then this is the class for you.
Note: No experience necessary.
What to expect
- Explore the Japanese martial art of Aikido in a safe and positive environment
- Focus on the moral and spiritual aspects of martial arts
- Develop dynamic movement, balance, and self-control
- No experience necessary
About this Activity
|Price||$10.00 per guest|
|Duration / Session||1 hour|
No refunds available; All sales are final.