Henderson Aikido

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    Learning the ancient art of aikido means learning to resolve violent encounters as peacefully as possible. That's not say you won't have to defend yourself, but the spirit of aikido is one of compassion first. Because of this, you'll be learning self-defense techniques that focus less on hard strikes, and more on weight shifts and throws that use your opponent's weight to your advantage. This makes aikido the perfect martial art for taking on others who boast a considerable size advantage. You'll also learn holds and joint locks to subdue, and blocks to fend off attacks with ease. Because of its gentle nature, aikido makes a particularly good stress reducing physical activity- plus you get an awesome workout while you do it. What's not to love about that?

    237 N Stephanie St. Ste. D, Henderson

    • Learn a martial arts form that mixes compassion with effective self-defense
    • Internalize effective and efficient techniques that will easily subdue aggressors
    • Get a great physical workout that will also reduce stress and build confidence
    • Discover a great new activity that will alter the way you view the world
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