Self Defense

What to expect
  • Learn how to properly defend yourself from physical harm
  • Practice self-defense maneuvers meant to disarm an attacker
  • Improve your strength, agility, and overall physical fitness
  • Be prepared for any dangerous situations you might find yourself in
What if you're walking down the street when a mugger holds you at knifepoint, demanding your wallet? Do you have what it takes to disarm the attacker and properly defend yourself?

If your answer is "no," you should definitely consider taking a self defense class. Not only will you glean useful skills to protect yourself during emergencies, but you'll also gain more confidence in daily life.

You'll have the opportunity to work on your strength, agility, and overall fitness, as well as increase your physical and mental awareness of your surroundings.

It's better to be safe than sorry!

Note: This is a free trial class for first time attendees only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers