Belly Dancing 101

What to expect
  • Learn the fundamentals of belly dancing from a skilled instructor
  • Practice various isolations, belly rolls, shimmies, and fluid hand motions
  • Master a dance routine to practice linking movements together in graceful combinations
  • Improve posture, muscle tone, and coordination as you get a full body workout
Have you always wanted to shake it like Shakira? In this class, you'll practice various isolations, belly rolls, shimmies, and fluid hand movements as you perfect a fun dance routine.

Dance to the most popular selection of Arabic songs in this introductory class. You will learn proper posture and how to engage your muscles through the movement of the dance. You will also learn musical interpretation, how to differentiate between different types of Arabic drum beats, and how to sync your moves and your emotional experience with different types of Middle Eastern musical instruments. Most importantly it will get you in touch with your inner sensual goddess. Belly dancing is traditionally a celebration of life, and all women regardless of shape or size are welcome to join in!

Note: All fitness levels are welcome.
Key Highlights
Price $15.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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