What to expect
- Practice the art of meditation with the sound of a live gong guiding you
- Understand ancient teachings as you master your breath
- Release tensions and blocks from both your mind and body
- Gain a new and powerful tool for relaxation
Book nowSelect a time slot to book (212) 858 9559
About this Activity
Give in to the power of the gong with this unique meditation experience. The sound of a live gong has been known to balance the chakras, reduce tension, increase circulation, and strengthen the auras. The sound waves naturally bring your body into a state of meditation, allowing you to relax and heal. In this class, you will learn the ancient teachings that go hand-in-hand with the gong and practice controlled breathing along with powerful techniques to assist you in your meditation. Whether this is your first time meditating or you are looking to add to your practice, this class serves all levels of experience.
|Price||$18.00 per guest|
|Duration / Session||90 min|
There are no refunds; all sales are final.