Brazilian Jiu Jitsu

What to expect
  • Master the fundamentals of one of the most effective martial arts in practice today
  • Learn to overcome larger opponents with effective takedowns and grappling techniques
  • Develop second nature combat reflexes through drills and sparring
  • Gain the mental and physical health benefits that come from studying self-defense
Tired of fearing bigger people? Then it’s time to flip the script with Brazilian Jitsu!

During this free trial class you’ll learn that proper technique, leverage, and ground positioning will beat size and strength in almost any fight. You’ll focus on learning to find the competitive advantage through the use of takedowns, joint-locks, and chokeholds.

You’ll receive your instruction from a BJJ martial artist, focus on the basics, and apply those techniques to live sparring practice. In addition to building the confidence that you can win any fight, you’ll be getting a great workout, developing both your stamina and flexibility.

Sooner or later most fights end up on the ground- learn to not only get there faster, but use quick and efficient grappling moves to beat the big guy!
Key Highlights
Price Free!
Duration / Session 90 min
# Sessions 1
This is a free trial class for for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers