What to expect
  • Discover the basics of one of the world’s most popular self-defense styles
  • Learn to defend yourself with ease in a style that focuses on weight shifts and efficiency
  • Internalize throws, blocks, holds and other other maneuvers so that they’re second nature
  • Develop the confidence that can only come from knowing how to defend yourself
Judo, known as the “gentle way,” incorporates a variety of techniques and skills designed to subdue one’s adversary without causing more harm than necessary.

In this free-trial class, you’ll learn to use a variety of unbalancing maneuvers designed to use your opponents’ weight against them, meaning you can take on assailants who may weigh considerably more than you

In addition, you’ll pick up some holds and joint locks designed to easily restrain, and work on punches and kicks so that you can strike with confidence when necessary.

This trial course is a great way to explore one of the most effective self-defense techniques, and introduce yourself to a supportive learning environment. It may be gentle, but you’ll still be kicking butt!

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 90 min
# Sessions 1
This is a free trial class for for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers