Tai Chi/Qi Gong Trial

What to expect
  • Learn the basics of Tai Chi and Qi Gong, 2 slow movement martial arts
  • Practice the slow, graceful, but calculated movements that will harness and redirect your inner chi
  • Improve your health and wellness with these practices
  • Mediate in motion and find your inner peace through movement
All those old people you see doing morning Tai Chi in the park? They're not just doing it for fun -- they're onto something there. In fact, Tai Chi and Qi Gong are both slow movement martial arts that aim to improve health and wellness through harnessing chi.

Feel your body transform dramatically through practice of these slow, but strong and precisely calculated movements. You'll discover harmony in the quality of your movements.

Hone your mental concentration to find your inner peace while practicing moves from Tai Chi and Qi Gong.

You'll discover just how drastically you can change your body with a simple lifestyle change that prioritizes health and mental alertness!

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers