What to expect
  • Get fit while learning the art of boxing
  • Improve your overall strength during a demanding workout
  • Benefit from your trainer’s years of professional experience
  • Gain self-confidence in your self-defense techniques
Boxing is a demanding combat sport that is guaranteed to improve your overall strength, endurance and cardiovascular fitness. In this course you’ll learn the basics of boxing, such as stance, footwork, pad work punches and defense technique with the help of an opponent. Not only is this challenging activity great for getting toned and fit, it’ll help you relieve stress - there’s nothing better than beating a punching bag after a frustrating day. Benefit from your trainer’s years of professional experience as you delve into this challenging, but rewarding sport and boost your self-confidence by building up your strength and reflexes.

Note: Please bring gym clothes, boxing gloves and a mouthpiece.

This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
No cancellations or refunds.

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