What to expect
  • Get fit while learning the art of kickboxing
  • Improve your strength and flexibility during a challenging cardio workout
  • Benefit from your trainer's years of professional experience
  • Gain self-confidence in your self-defense techniques
Kickboxing is a combat sport that combines traditional karate, boxing, Taekwondo and Muay Thai techniques. This is a physically demanding sport that will improve your overall strength, flexibility and endurance. You'll see results quickly as you tone your entire body with the various kicks, spins and hooks that you'll be practicing in class. Not only is this sport great for getting your heart pumping and burning some serious calories, but it'll teach you life-saving self-defense techniques that will boost your self-confidence. Benefit from your trainer's years of professional experience as you delve into this challenging, but rewarding sport.

Note: Please wear comfortable, athletic attire.

This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 45 min
# Sessions 1
No cancellations or refunds.

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