Mix Martial Arts

What to expect
  • Get fit while learning the art of Mixed Martial Arts (MMA)
  • Improve your overall strength during a demanding workout that combines striking and grappling
  • Benefit from your trainer’s years of professional experience
  • Gain self-confidence in your self-defense techniques
Mixed Martial Arts, or MMA, is exactly what its name promises: a mix of combat sports such as Muay Thai, Brazilian Jiu-Jitsu, wrestling and boxing. This rigorous style of fighting will improve your overall strength, endurance and cardiovascular fitness as you learn the various striking and grappling techniques. Not only is this demanding sport great for your physical health, it’ll teach you important self-defense techniques and majorly boost your self-confidence and discipline. Benefit from your trainer’s years of professional experience as you delve into this challenging, but rewarding sport and build up your strength and confidence.

Note: Please bring gym clothes, shin pads, boxing gloves and a mouthpiece.

This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
No cancellations or refunds.

Kind words from our customers