Learn · This Weekend

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    Intro to Pole Dance

    It's no surprise that pole dancers have such fit and toned bodies. While the dance may look effortless and sexy, it actually makes for a very effective and fun workout too. At the Intro to Pole Dance at Smoke & Mirrors Fitness you'll learn the fundamentals to the sexy dance. The dance instructors will break down every move at slow pace to make sure you pick up all the details. Meanwhile, you'll be toning your entire body with moves that give you a great workout. Have fun while staying fit -- this isn't your mother's Pilates VHS.
    Intro to Pole Dance

    2710 S Grand Ave, Santa Ana

    • Learning how to pole dance can be a fun workout as much as a sexy dance
    • Get expert instruction on dance moves from your friendly teacher
    • Receive a slow breakdown of all the fundamentals you'll need
    • Build up your skills to advance on to the next pole dancing class
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    Sound Healing Meditation

    If you enjoy innovative spiritual approaches to meditation, this sound-focused guided meditation should be music to your ears! Based around the healing powers of vibrations, this class will use music, sound, and imagery to guide you through a soothing, healing meditation. By participating, you'll also be opening your mind and body up to higher possibilities and states of harmony -- meaning that this simple and soothing class may have positive effects on the body's ability to heal itself! Meditation has long been known to have many positive physical, mental, and emotional health benefits, and with this unique class you'll get to "tune up" like never before! Sounds pretty great, huh?
    Sound Healing Meditation

    139 S Olive St, Orange

    • Participate in a guided, all-levels-welcome meditation built around the healing power of vibrations
    • Immerse yourself in a nurturing studio environment as you focus on sound, music, vibration, and visualization to promote self-healing
    • Enjoy the many health benefits of meditative practice, which can include opening your mind to higher possibilities
    • Feel a new level of harmony as you take a break from your everyday life to recenter and refocus
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    Improv Class (Sundays)

    As you move through life, do you ever feel like you're just making it up as you go along? Don't worry, everyone feels that way. But maybe, just maybe, you've really got a talent for that sort of thing. Come down to Spectacles Improv Engine to find out! You'll cover scene work, short form games, and even hosting. You'll learn all about the essentials for great scenes: character, status, emotion, storytelling, relationship, and more! There are no prerequisites, so feel free to drop in. You'll be Wayne Brady status in no time. Well, actually maybe not. It probably took a lot of work for him to get that good.
    Improv Class (Sundays)

    406 E. Commonwealth Ave., Unit 6, Fullerton

    • Practice the basics of improv by taking part in games and creating scenes with your fellow classmates
    • Learn what constitutes a great scene: character, status, emotion, storytelling, relationships, and more
    • Unleash your inner improv comedian in a safe and welcoming place
    • Make new friends, bonding over laughter and good times
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    Ninja Warrior, Parkour and Acrobatics - Free Intro Class

    Dream of fighting crime on the streets of Gotham? Build your bat-skills during this parkour and acrobatics class! Parkour is an outside-the-box approach to fitness in which participants are challenged to get from one point to another using a variety of dazzling maneuvers to conquer physical obstacles. During this free introductory class, you'll have learn why it has caught fire as a fun and efficient workout program. Work on parkour basics such as falls, rolls, precision jumps, and vaults. Olympia Training Center provides a sophisticated indoor environment. You'll receive the support of knowledgeable instructors, experienced in promoting proper form and creative self-expression in the art parkour. Don't worry, we'll keep your identity a secret.
    Ninja Warrior, Parkour and Acrobatics - Free Intro Class

    2600 Walnut Ave, Tustin

    • Discover the joys of parkour during a free intro class
    • Use dazzling acrobatic moves to conquer obstacle courses
    • Develop proper form under the guidance of an experienced, professional staff
    • Tone your body, refine your motor control, and build confidence
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    Pole Dance in Stilleto

    You look sexy in high heels and you know it. Except for last time your tried to dance in them you rolled your ankle which gave you a small, unsexy, limp. Don't trip yourself up again. Refine your Stiletto Swag with Smoke & Mirrors Fitness. Put on your sexy spikes and work the poles with this incredibly fun workout. You'll be guided by a friendly and knowledgeable instructor who will help you improve your transitions and footwork into one tantalizing dance routine. So put your heels on girl, you've got work to do.
    Pole Dance in Stilleto

    2710 S Grand Ave, Santa Ana

    • Bust out your sexy heels and take your freestyle dance to the next level
    • Learn from your gifted instructor techniques that will make all of your dance moves sexy
    • Improve your transitions from one pole to another
    • Build your confidence and your dance skills in your hottest spikes while getting fit along the way
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    Aerial Hoop and Silks

    Ready to get your career as a circus performer off the ground? This hoops and silks class will do the trick! You'll learn to use both apparati to perform dazzling acrobatic tricks, working out in a beginner-friendly, supportive environment. Pick up fundamental mounting techniques, and transitions and poses designed to show off your sensual side once you get airborne. As an introduction, you'll be given plenty of time and space to build the flexibility, strength, and stamina necessary for more complex aerial tricks -- plus, your confidence will be at new heights, too!
    Aerial Hoop and Silks

    8780 Warner Ave, Fountain Valley

    • Work on the fundamentals of aerial hoops and silks during an introductory class
    • Practice mounts, transitions, and poses designed to accentuate your natural beauty
    • Develop your motor coordination, strength, stamina, and flexibility in the air
    • Learn from an engaging instructor while working out in a supportive, social studio setting
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  • Give the gift of fun with a Vimbly gift card!
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    Improv Class (Fridays)

    As you move through life, do you ever feel like you're just making it up as you go along? Don't worry, everyone feels that way. But maybe, just maybe, you've really got a talent for that sort of thing. Come down to Spectacles Improv Engine to find out! You'll cover scene work, short form games, and even hosting! You'll learn all about the essentials for great scenes: character, status, emotion, storytelling, relationship, and more. There are no prerequisites, so feel free to drop in. You'll be Wayne Brady status in no time. Well, actually maybe not. It probably took a lot of work for him to get that good.
    Improv Class (Fridays)

    400 E Commonwealth Ave, Fullerton

    • Practice the basics of improv by taking part in games and creating scenes with your fellow classmates
    • Learn what constitutes a great scene: character, status, emotion, storytelling, relationships, and more
    • Unleash your inner improv comedian in a safe and welcoming place
    • Make new friends, bonding over laughter and good times
    BOOK NOW ← Back
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    Aerial Silks & Lyra

    Imagine yourself poised in midair, holding yourself in a graceful position that reflects your strength, flexibility, and body control. How impressive is that? The answer is very impressive. During this class, you'll use only the muscles of your body to perform aerial acrobatics using silk ribbons hanging from the ceiling. Practice climbs, wraps, and drops that will have you hanging right side-up, sideways, and upside-down, too! This is your opportunity to try "that Cirque du Soleil thing" for yourself!
    Aerial Silks & Lyra

    2533 S Main St, Santa Ana

    • Learn the fundamentals of aerial silks, a dance performed in midair from suspended ribbons
    • Practice climbs, wraps, and drops that will test your physical strength
    • Develop your flexibility and body control, while learning to be more graceful
    • Try your hand at "that Cirque du Soleil thing"
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    MMA and Sport Martial Arts - Free Intro Class

    One part Kenpo, a dash of Sport Karate, a pinch of Jiu-Jitsu, Judo sprinkled in liberally, and top it off with a touch of Tae Kwon Do -- Voila! This MMA training class is the recipe for serious butt-kicking. During your free introduction, you'll get a taste for what this eclectic fighting form is all about and discover a supportive and energetic studio environment to help you meet your self-defense goals. Learn basic strikes, throws, joint locks, and grappling moves, and the defensive tactics to stop them. In addition to being a great self-defense practice, MMA is a wildly popular combat sport that offers a host of physical and mental benefits. Can't you just taste it?
    MMA and Sport Martial Arts - Free Intro Class

    2600 Walnut Ave, Tustin

    • Find out what MMA (Mixed-Martial Arts) is all about during a free trial class
    • Work on strikes, throws, and submission techniques from a variety of disciplines
    • Discover a supportive training environment to help meet your self-defense needs
    • Build your physical skills and develop confidence and poise
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    Thai Favorites

    Tired watching cooking shows? Sick of dreaming of delicious meals and then ordering Chinese food? Stop torturing yourself and learn how to cook with the Food Network Star, Chef Rahm Fama. Dive into exciting flavors with Chef Rahm as you explore the basics of Thai cuisine. Learn how to prepare a succulent Thai beef salad, a classic Phad Thai with shrimp and chicken, a green papaya salad, a red curry chicken, and sticky rice with mango or bananas depending upon the season. You don't have to venture outdoors to have an exciting meal -- experience a culinary adventure in your own kitchen.
    Thai Favorites

    12207 Seal Beach Blvd, Seal Beach

    • Learn to cook along Food Network Star Rahm Fama
    • Study the basic techniques involved in Thai cuisine and put them into practice as you start cooking
    • Discover five fantastic Thai dishes that will give your cooking arsenal depth and character
    • Find your inner foodie and indulge in an educational day of cooking
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