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    Brazilian Jiu Jitsu Fundamentals

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    Is your rough-and-tumble fighting style a little rough around the edges? Optimus Brazilian Jiu Jitsu wants to help you learn the fundamentals of the incredible aforementioned martial arts style. Under the tutelage of an expert instructor, you'll learn the basic techniques of Brazilian Jiu Jitsu, including grappling, locks, and throws. During the learning process, you'll also get in great shape -- martial arts are great for building strength and agility. Martial arts also benefit more than just your body! Setting goals and then working hard to reach them is great for self-discipline and focus. You're also likely to make new friends -- live sparring can lead to some great relationships! See you in the gym, champ!
    Brazilian Jiu Jitsu Fundamentals

    31151 Niguel Rd, Laguna Niguel

    • Learn the basics of Brazilian Jiu Jitsu under the tutelage of an expert instructor
    • Get in great shape while practicing self-defense skills that could help you out in a pinch
    • Build strength and agility, while increasing endurance and cardiovascular fitness
    • Make new friends in a warm and welcoming environment
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    1 positive reviews
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    Jiu Jitsu Intro

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    Maybe you know what the terms "joint-lock", "chokehold", and "grappling" mean....or maybe you have no idea! Either way this class is for you! Come to this beginner's class and benefit your mind and body with Jiu Jitsu! Using leverage and grappling, Optimus Brazilian Jiu Jitsu offers a full-body workout to improve your self defense. This class is a great chance to challenge yourself mentally and physically, giving you the opportunity to build your strength, focus, and confidence. And just as important, this training center provides a supportive environment, believing in the effectiveness of martial arts as a tool for personal growth. You know what they say, the bigger they are the harder they fall!
    Jiu Jitsu Intro

    31151 Niguel Rd, Laguna Niguel

    • Learn Jiu Jitsu, a martial art that focuses on defense against larger opponents
    • Understand the use of leverage and proper technique to subdue an assailant
    • Improve your energy and stamina while getting a great workout
    • Come away with a new sense of confidence and strength
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    1 positive reviews
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    All Levels: Morning BJJ (Free Trial)

    Do treadmill workouts make you feel like you're going nowhere fast? It might be time to try something new. At Guillobel Brazilian Jiu-Jitsu Academy, you'll learn self-defense from the experts. At this Morning BJJ class you'll focus on developing your mounts, guards, and arm locks, all characteristic of BJJ. Under the guidance of experienced instructors, you'll learn ways to defend yourself against potential threats while at the same time getting a great workout and learning to feel good about yourself. Partner up with other students, practice your new moves, and become a part of a new community. The only downside is that treadmills across the country will be sitting there gathering dust.
    All Levels: Morning BJJ (Free Trial)

    621 N El Camino Real, San Clemente

    • Gain confidence and impress your friends by learning Brazilian Jiu-Jitsu
    • Practice the fundamentals and begin to master basic techniques
    • Enjoy a challenging workout that will get you in shape and make you feel great
    • Develop a practical skill to use in dangerous situations
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    Acting Techniques Free Trial

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    Got a penchant for drama? Audit this class to see if you can harness your natural theatricality with this beginning acting class for adults. Whether you've got the simmering intensity of a young Brando, the strict commitment of Streep, or the comic chops of Chaplin -- even if you're a total beginner -- you'll quickly find yourself developing your imagination and connecting with authentic emotions. Using the Seven Pillars Acting Technique, watch as the expert instructor works with students to develop natural talent.as they practice exercises and perform scenes. Just remember to thank Vimbly in your Academy Award Acceptance Speech.
    Acting Techniques Free Trial

    2730 S Harbor Blvd, Santa Ana

    • Visit one of our classes to decide if you'd like to join us
    • Watch as we channel authentic emotions in the service of finding artistic truth
    • Make new friends in a warm and welcoming environment
    • Find out if you're cut out to become a DeNiro, a Regis, a Pinkett-Smith
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    1 positive reviews
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    Brazilian Jiu Jitsu (No-Gi)

    Discover the wonder of No Go BJJ! Babalu's Iron Gym is led by former Strikeforce Light Heavyweight Champion Renato "Babalu" Sobral, so you know you're learning from the best. In this class, you'll get to compete in whatever gym attire you like, rather than the traditional Gi robe. You'll start with basic No Gi BJJ techniques before heading into more advanced territory, and trying your new moves out during live sparring sessions! This is a fantastic way to learn a new sport while getting in shape. You'll also master self-defense skills which could become useful in a pinch. You'll learn self-discipline as you rise to meet every new challenge.
    Brazilian Jiu Jitsu (No-Gi)

    19112 Pioneer Blvd , Cerritos

    • Learn the fundamentals of No Gi Brazilian Jiu Jitsu
    • Master the basic techniques before moving onto more advanced skills
    • Get in the best shape of your life while learning self-defense
    • Practice your moves on new friends during live sparring sessions
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    Total Beginner Capoeira

    You love to dance, but you're not averse to knowing how to defend yourself, either. Sounds like capoeira is the perfect art-form for you! In this beginners' class, you'll learn the foundations of this incredible hybrid dancing-and-fighting style, originally created by African slaves on Brazilian plantations. This is a great workout and a chance to meet new people. But more importantly, it's a chance to liberate your mind -- from prejudice, from judgement, from fear. You'll challenge yourself, push your limits, and overcome your fears. In short, you will experience personal growth. What are you waiting for? Sign up today!
    Total Beginner Capoeira

    16582 Gothard St, Huntington Beach

    • Learn the basics of capoeria, a hybrid dance-fight artform with African-Brazilian roots
    • Practice under the tutelage of a trained expert who will get the most out of you
    • Free your mind from prejudice, judgement and fear
    • Get a great workout while meeting new people in a comfortable environment
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    Muay Thai

    Do you have what it takes to master "The Art of 8 Limbs"? Come down to Babalu's Iron Gym to find out! Muay Thai is a traditional Brazilian based fighting style that combines kicking, punching, and kneeing. In this class, you will learn incredibly valuable self-defense techniques, while strengthening your core, arm, and legs. You'll also get to improving your flexibility, balance, and focus, lose weight, and undergo increased cardiovascular conditioning, all while learning some incredibly useful self-defense skills. Sign up today!
    Muay Thai

    19112 Pioneer Blvd , Cerritos

    • Learn the martial art Muay Thai, and master punching, kicking and kneeing
    • Relieve stress as you improve your flexibility, balance, and focus
    • Pick up valuable self-defense skills while strengthening your core, arm, and legs
    • Have a great time practicing your new skills with friendly people of all levels
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    Ninja Warrior, Parkour and Acrobatics - Free Intro Class

    Dream of fighting crime on the streets of Gotham? Build your bat-skills during this parkour and acrobatics class! Parkour is an outside-the-box approach to fitness in which participants are challenged to get from one point to another using a variety of dazzling maneuvers to conquer physical obstacles. During this free introductory class, you'll have learn why it has caught fire as a fun and efficient workout program. Work on parkour basics such as falls, rolls, precision jumps, and vaults. Olympia Training Center provides a sophisticated indoor environment. You'll receive the support of knowledgeable instructors, experienced in promoting proper form and creative self-expression in the art parkour. Don't worry, we'll keep your identity a secret.
    Ninja Warrior, Parkour and Acrobatics - Free Intro Class

    2600 Walnut Ave, Tustin

    • Discover the joys of parkour during a free intro class
    • Use dazzling acrobatic moves to conquer obstacle courses
    • Develop proper form under the guidance of an experienced, professional staff
    • Tone your body, refine your motor control, and build confidence
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