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    Martial Arts Tricking

    Want to learn four martial arts at once? Yeah, you read that right -- FOUR. At once! Practice a fusion of modern martial arts, gymnastics, breakdancing, and cheer during this energetic, athletic tricking class! This class will teach you moves from karate, taekwondo, capoeira, and kung fu. Your aim is to create an aesthetic blend of kicks, flips, and twists with focus on self-expression and innovation. Increase your physical strength, agility, and flexibility as you practice maneuvers like balancing on one leg, tumbling, and executing aerial control. With enough practice, you'll find your own style that’ll be your signature in the world of tricking!
    Martial Arts Tricking

    2533 S Main St, Santa Ana

    • Practice a combination of modern martial art, gymnastics, breakdancing, and cheer
    • Execute maneuvers from kicks and twists to somersaults and flips
    • Increase your overall physical strength, agility, flexibility, and body control
    • Focus on finding your own tricking style through innovation and self-expression
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    Ninja Warrior, Parkour and Acrobatics - Free Intro Class

    Dream of fighting crime on the streets of Gotham? Build your bat-skills during this parkour and acrobatics class! Parkour is an outside-the-box approach to fitness in which participants are challenged to get from one point to another using a variety of dazzling maneuvers to conquer physical obstacles. During this free introductory class, you'll have learn why it has caught fire as a fun and efficient workout program. Work on parkour basics such as falls, rolls, precision jumps, and vaults. Olympia Training Center provides a sophisticated indoor environment. You'll receive the support of knowledgeable instructors, experienced in promoting proper form and creative self-expression in the art parkour. Don’t worry, we’ll keep your identity a secret.
    Ninja Warrior, Parkour and Acrobatics - Free Intro Class

    2600 Walnut Ave, Tustin

    • Discover the joys of parkour during a free intro class
    • Use dazzling acrobatic moves to conquer obstacle courses
    • Develop proper form under the guidance of an experienced, professional staff
    • Tone your body, refine your motor control, and build confidence
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    Aerial Silks & Lyra

    Imagine yourself poised in midair, holding yourself in a graceful position that reflects your strength, flexibility, and body control. How impressive is that? The answer is very impressive. During this class, you'll use only the muscles of your body to perform aerial acrobatics using silk ribbons hanging from the ceiling. Practice climbs, wraps, and drops that will have you hanging right side-up, sideways, and upside-down, too! This is your opportunity to try “that Cirque du Soleil thing” for yourself!
    Aerial Silks & Lyra

    2533 S Main St, Santa Ana

    • Learn the fundamentals of aerial silks, a dance performed in midair from suspended ribbons
    • Practice climbs, wraps, and drops that will test your physical strength
    • Develop your flexibility and body control, while learning to be more graceful
    • Try your hand at “that Cirque du Soleil thing”
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    Aerial Hoop and Silks

    Ready to get your career as a circus performer off the ground? This hoops and silks class will do the trick! You'll learn to use both apparati to perform dazzling acrobatic tricks, working out in a beginner-friendly, supportive environment. Pick up fundamental mounting techniques, and transitions and poses designed to show off your sensual side once you get airborne. As an introduction, you'll be given plenty of time and space to build the flexibility, strength, and stamina necessary for more complex aerial tricks -- plus, your confidence will be at new heights, too!
    Aerial Hoop and Silks

    8780 Warner Ave, Fountain Valley

    • Work on the fundamentals of aerial hoops and silks during an introductory class
    • Practice mounts, transitions, and poses designed to accentuate your natural beauty
    • Develop your motor coordination, strength, stamina, and flexibility in the air
    • Learn from an engaging instructor while working out in a supportive, social studio setting
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    Trampoline/Wall Trampoline

    Ah, trampolines. Forever ingrained in our minds as a mark of childhood fun and excitement. What with all the fun you have jumping around, you probably don’t even realize how much of a workout using the trampoline can be! During this class, you'll use the extra air time you get to develop body control midair, as well as spatial and aerial awareness. With the addition of Wall Trampoline, you'll use walls surrounding the trampoline to pull off spins, flips, and tricks for a flashier performance. Come revisit your childhood playground for a body enhancing workout!
    Trampoline/Wall Trampoline

    2533 S Main St, Santa Ana

    • Learn to use the trampoline to refine your body control -- midair!
    • Use walls surrounding the trampoline to pull off additional spins, flips, and tricks
    • Develop your spatial and aerial awareness, have fun, AND get in a great workout
    • Appreciate new and advanced uses for your favorite childhood play toy
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    Kickboxing

    Looking to get a leg up on your workout routine? This cardio-fitness class takes the basic techniques of kickboxing, and fuses them into an energetic workout routine that will not only tone your body but will also help you develop one heck of a roundhouse! Over the course of an hour long group session, you'll take your fitness routine to all new heights, with an intense workout that’ll have you dripping in sweat. In addition to kicks and punches, you'll be introduced to powerful ballistic bodyweight calisthenics designed to perfectly complement a basic kickboxing workout. This class proves that sometimes it's best to go into things feet first!
    Kickboxing

    7201 Garden Grove Blvd, Garden Grove

    • Change up your exercise routine with a high-energy and high-impact kickboxing class with martial arts influences
    • Work on form and power through non stop drills and advanced conditioning exercises led by professional trainers
    • Enjoy an energetic and fast-moving workout in a fun and supportive group setting
    • Get a great cardio and strength workout that will leave you feeling pumped and powerful
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    Jamaica Jam

    Looking for a dance class that can really cast its “obeah” on you? This mash-up offering of popular Jamaican styles will do just that! You'll dance under the guidance of an instructor trained in Jamaican dance and musical heritage, with routines based on moves from Dancehall, Reggae, Rock, and Dub. In addition to learning fundamental moves and attitudinal aspects of each of these styles, you'll get in shape and develop your core strength, stamina, and motor coordination at the same time. Classes are suitable for all levels, no matter your dance background, with easy-to-master moves that you can pick up as you dance. Get to steppin’, mon.
    Jamaica Jam

    3737 Main St, Riverside

    • Enjoy a Jamaican-inspired dance and fitness class with a friendly and motivating instructor
    • Work out to catchy international beats in a class that’s as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great
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    Tumbling

    Sure, the word “tumbling” has a clumsy connotation. But when preceded by the word GYMNASTICS, it's a calculated acrobatic sporting discipline. Not to mention it's also a fantastic workout and an even better time! During this class, you'll learn the fundamentals of gymnastics tumbling. You'll receive training for proper body position and timing to develop the strength and flexibility needed to pull off cool maneuvers. Each lesson begins with an emphasis on stretching, as flexibility is as crucial as power and body position. You'll develop your range of motion to enable yourself to perform movements you never thought your body was capable of. In terms of strength training, you'll practice exercises from parkour and cheer as well in order to build the muscles you need to do handstands and handsprings, as well as backflips and layouts. By the end of the session, you'll have a whole new perspective on the meaning of “tumbling.”
    Tumbling

    2533 S Main St, Santa Ana

    • Learn the basics of gymnastics tumbling while developing your flexibility, power, and body position
    • Begin your class with an emphasis on stretching, key to every discipline
    • Receive proper tumbling strength training, which draws from gymnastics, parkour, and cheer in order to build the necessary muscles
    • Impress your friends with handstands and handsprings, as well as backflips and layouts
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    Zumba

    Shake it till you make it. And then keep on shaking it, because it's wicked fun! During this high-energy class, you'll find yourself in a rewarding and supportive environment headed by an instructor that knows how to have fun and keep you moving as you dance along to some of the best beats in the world. You'll work on a variety of moves targeting various muscle groups, with the intent to tone your body and get you into tip-top cardio shape. Of course, it doesn't hurt that you'll also learn some hip new moves to break out the next time you find yourself on a dance floor. Basically, weddings are going to be so much more fun from now on!
    Zumba

    3737 Main St, Riverside

    • Enjoy a Latin-inspired dance and fitness class with a friendly and motivating instructor
    • Work out to catchy international beats in a class that’s as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great
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