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    Inspired By Art: Painting Workshop for Two

    The famous Italian painter, Giotto di Bondone once said, "Every painting is a voyage into a sacred harbour." Sounds a bit outdated, but he lived in the 14th century -- let's cut the guy some slack. How's this for an amendment? "Every painting is a voyage into a fun night. Particularly if you're allowed to bring wine or beer." Better, right? Fortunately, you don't have to be a medieval Florentine artist to enjoy a laid-back night of painting with a friend. Turns out, anybody can benefit from this. You might be thinking, "but I can barely draw a lopsided oval." Here's the thing: It doesn't matter. You'll have friendly instructors to help you. And even if you're still hopelessly inept, who cares? It's all about the voyage into your sacred harbour (read: drinking booze and having a good time).
    Inspired By Art: Painting Workshop for Two

    172 Shrewsbury St, Worcester

    • Foster your creativity in a painting class for you and a friend or SO
    • Bring along your favorite beer or wine to calm your nerves
    • Let friendly instructors teach you tricks of the trade
    • Get away from the familiar bar scene for a night of fun and creativity
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    Beginner Salsa

    Spice up your dance repertoire as you learn all the fundamentals of salsa during this beginner’s class, including your basic sidestep, footwork, and right and left turns. You'll be having so much fun practicing this sexy partner dance, you won't even realize you’re burning up hundreds of calories as you burn up the dance floor. By the end of this class, you'll be well on your way to achieving the rhythm and confidence necessary to wowing onlookers at any social event. Arriba!
    Beginner Salsa

    136 Bishop Allen Dr, Cambridge

    • Learn all of the fundamentals of salsa dancing, including the basic side step, footwork, and right and left turns
    • Burn hundreds of calories while simultaneously having a blast burning up the dance floor
    • Gain a greater understanding of timing, rhythm and musicality to wow onlookers at any social event
    • No experience necessary
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    2 positive reviews
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    Kickboxing

    During this Kickboxing workout you'll have a dynamic cardio experience that combines boxing, kickboxing, core strengthening, and toning and sculpting routines. First up, you'll learn to properly wrap your hands so you won't injure yourself later as you work the bags. Then, you'll lay the proper foundation for your kickboxing workout by performing a series of stretches to get your body limber and ready for the intense cardio to come. Your trainer will go over kickboxing and boxing fundamentals, including front kicks, roundhouses, back kicks, jabs, crosses, and hooks, and then you'll do a series of innovative toning and sculpting exercises. You'll build muscle, strength, and confidence as this class was designed to burn 1,000 calories when performed at peak intensity. Get ready to kick some butt!
    Kickboxing

    29 Andover St, Danvers

    • Experience a dynamic cardio workout combining boxing, kickboxing, core strengthening, and toning and sculpting routines
    • Gain muscle, strength, and confidence as you push yourself to the limit
    • Practice various punches, kicks, roundhouses, jabs, and more
    • Improve coordination as you execute challenging combinations
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    1 positive reviews
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    Muay Thai

    Muay Thai is referred to as "The Science of Eight Limbs,” and you'll find out exactly why during this class as you use your hands, shins, elbows, and knees (8 striking points) extensively to deliver hits and blows to your opponent! This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. This is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros. Note: This is a free trial class for first time students only.
    Muay Thai

    236 Brighton Ave, Allston

    • Practice fundamental Muay Thai moves like kicks, punches, and clinching in this martial arts class
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self defense skills
    • No experience necessary
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    1 positive reviews
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    Boxing Trial Class

    Float like a butterfly, sting like a bee while you get the greatest cardio workout of your life with boxing! During this high energy workout class, push yourself past plateaus to finally achieve and even surpass all your fitness goals, whether you’re looking to tone your muscles or just shed some pounds. Combine warm up exercises, boxing techniques like jabs, crosses, hooks, and uppercuts, cardio workouts, and toning exercises to strengthen your core, build muscle, and improve your endurance. Mohammad Ali ain’t got nothin on you!
    Boxing Trial Class

    29 Andover St, Danvers

    • Learn the fundamentals of boxing, including jabs, crosses, hooks, and uppercuts
    • Gain flexibility, muscular development, and build a stronger core
    • Achieve your fitness goals, whether you’re looking to tone muscles or shed some pounds
    • No experience necessary
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    1 positive reviews
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    Pole Virgins: Intro To Pole

    If you love spending hours at the gym running in place on a treadmill to get in shape, you can stop reading here. For anyone looking for a more fun and exciting way to get in better shape, keep reading, because pole dancing is exactly what you’re looking for! Burn hundreds of calories without even realizing it and experience the awesome muscle toning/cardio combination pole fitness has to offer. Have fun learning fundamental pole moves, including basic spins, dance moves, and climbing techniques. Pole dance your way to the top!
    Pole Virgins: Intro To Pole

    360 Merrimack St, Lawrence

    • Learn fundamental pole moves at a fun and flirty introductory pole dancing class
    • Express your sexuality as you practice basic spins, dance moves, and climbing techniques
    • Firm, sculpt and tone your entire body while improving overall strength and flexibility
    • Burn tons of calories and fat without even realizing it
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    Open Studio Painting

    Looking for a few brush tips? Get started on a new project of your design, and enjoy simultaneous guidance from an experienced painter! This open studio session puts you in the driver’s seat creatively and provides you with all the technical help and personal attention you need to bring your conception to life! Enjoy a relaxed studio class intentionally structured to be free of the rigidness of a traditional art class while still promoting good technique and talent. For the budding artist, you couldn’t paint a prettier picture.
    Open Studio Painting

    86 Joy St, Somerville

    • Develop your painting skills during an open studio class
    • Work on a project of your own imaginative design
    • Get professional tips from an experienced painter
    • Explore your creativity without the bounds of a traditional class
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    Mixed Martial Arts (All Levels)

    Mixed Martial Arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques -- both standing and on the ground -- and combines elements of boxing, wrestling, Brazilian jiu-jitsu, muay thai, kickboxing, taekwondo, karate, and judo! In this class, you'll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. Then, familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of the many different martial arts, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence! Note: This is a free trial class for first time students only.
    Mixed Martial Arts (All Levels)

    236 Brighton Ave, Allston

    • Learn the fundamentals of Mixed Martial Arts, including elements of boxing, wrestling, jiu-jitsu, and kickboxing
    • Improve your strength, stamina, and flexibility by practicing various striking and grappling techniques
    • Familiarize yourself with proven methods to defend yourself in real life situations
    • No experience necessary
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    1 positive reviews
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    Pole Dance: Handstands

    Beginners, intermediates, and professionals alike: whether you’re into breakdancing, pole dancing, or simply going vertical, this class is for you. Learn the proper techniques for all levels of handstand work, and build your strength and coordination through physical exercises and drills. After this class, you should feel more comfortable with getting into and out of a handstand, and going upside-down/vertical in general. With all your practice in class, you'll be more physically confident in your handstand capabilities and look mighty cool doing them on or off the pole.
    Pole Dance: Handstands

    289 Elm St, Marlborough

    • Learn how to properly conduct a balanced handstand
    • Gain the techniques to building strength and coordination
    • Become comfortable going upside-down/vertical, on or off the pole
    • No experience necessary
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    1 positive reviews
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    Art Lab: Painting for Beginners

    Maybe those coloring books just aren’t doing the trick any more. Or maybe you feel like you’ve missed your calling as a world-renowned artiste. The reasons don’t matter. What matters is you’ve found the answer. Who would have thought it’d be school? Immerse yourself in a tranquil studio space designed to foster a creative spirit. Learn under the guidance of an experienced painter as you master the fundamentals of basic composition, color theory, and art history. Build the skills for future study and the capacity to continue your artistic pursuits. A beginner’s class is the perfect way to set yourself on the path to a brighter tomorrow. Art thou intrigued?
    Art Lab: Painting for Beginners

    86 Joy St, Somerville

    • Develop basic painting skills during a beginner-art class
    • Learn about color and composition theory
    • Get hands-on practice with various brush techniques
    • Open the doors to a rewarding creative outlet
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