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    Beginner Standard Ballroom

    Did you watch So You Think You Can Dance, and say to yourself, "That should be me dancing on the big stage"? Well, it can be. It all has to start somewhere -- like Champions Dance Studio! You'll learn how to ALSO be a champion when you discover the fundamental steps of classical ballroom. What are you waiting for? It's high time for you to foxtrot, waltz, tango and quickstep your way to fitness and confidence. Not only will you learn dances that are both graceful and energetic, but you'll also improve your posture, energy, and stamina. Get ready to cha-cha, because perfect 10s are in your future!
    Beginner Standard Ballroom

    165 Chelsea St, Everett

    • Learn ballroom dances such as the waltz, tango, swing, and foxtrot
    • Enjoy an incredible workout while mastering new dance moves
    • Build your confidence in a relaxed environment with other beginners
    • Pull some sweet moves on the dance floor and be the star of all future dances
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    Swing for Couples

    Your dance moves don't mean a thing if they ain't got that swing! At this couple's dance class, learn an extremely versatile form of Swing, one of the most popular dances in American history, which uses both 6 and 8 count moves and a basic triple-step rhythm to support a great variety of improvisation! You and your partner can showcase your own individual flare as you become familiar with the most common 6 count swing moves and the 8 count lindy turn. Have a blast learning leading and following techniques, footwork, and improvisation as you dance the night away!
    Swing for Couples

    9 Russell Ave, Watertown

    • Learn the basic foot patterns and rhythms to swing dancing at this couples dance class
    • Grab a partner and explore leading and following techniques as you dance the night away
    • Familiarize yourself with both six-count timing and the eight-count lindy turn
    • Experience something new that is also great for your body
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    PhotoWalks Back Bay Tour

    On this historical tour, you'll step back in time...with your iPhone, Android, or camera, of course. With your local tour guide, you'll walk the scenic streets of Boston Bay, learning about the beautiful sights you pass and how to perfectly capture those sights via camera. A picture is worth a thousand words, after all. Learn how to make yours count!
    PhotoWalks Back Bay Tour

    700 Boylston St, Boston

    • Explore the scenic streets of Back Bay on a one-of-a-kind walking photo tour
    • Learn how to take creative, professional-quality photographs
    • Receive a complimentary guide to creative photography e-booklet that provides valuable information on maximizing your photography skills
    • Create lasting memories with friends as you enhance your photography skills and get acquainted with the city!
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    Intro Karate

    What's the first step towards becoming a black belt in karate? Some might say training, dedication, or discipline. It's actually just giving it a try! With a free introductory trial, you can gain knowledge and insight to learn the foundational groundwork for future martial arts pursuits, and also learn the basic skills of karate. Plus, you will learn in a physically rewarding, energetic environment. The beginner techniques of punching, kicking, and footwork will be covered. As you progress. you will start to see your concentration, energy, and motivation spike as you inch closer towards your goals.
    Intro Karate

    10 Walnut St, Woburn

    • Learn the beginning techniques of karate
    • Build a strong base for the skills that define karate as a discipline
    • Gain mental and physical strength and stamina while having fun learning karate
    • No experience necessary
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    Mixed Martial Arts (All Levels)

    (9)
    Mixed Martial Arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques -- both standing and on the ground -- and combines elements of boxing, wrestling, Brazilian jiu-jitsu, muay thai, kickboxing, taekwondo, karate, and judo! In this class, you'll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. Then, familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of the many different martial arts, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence! Note: This is a free trial class for first time students only.
    Mixed Martial Arts (All Levels)

    236 Brighton Ave, Allston

    • Learn the fundamentals of Mixed Martial Arts, including elements of boxing, wrestling, jiu-jitsu, and kickboxing
    • Improve your strength, stamina, and flexibility by practicing various striking and grappling techniques
    • Familiarize yourself with proven methods to defend yourself in real life situations
    • No experience necessary
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    9 positive reviews
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    Judo

    Where some martial arts are keen to tactfully bring the opponent into submission, Judo focuses on throws and strategic takedowns to ultimately pin the competitor instead. You'll get to learn the fundamentals of Judo while refining some other positive qualities: respect, mental and physical flexibility, calmness, and a variety of other improvements. You'll also get to train your body to be ready for the physical dexterity needed to stay ahead of your opponent. These qualities will help facilitate a strong understanding of how Judo operates, and how to use its philosophies to reach its full potential. Not only that, you'll also be able to bring yourself to your full potential, too!
    Judo

    1663 Columbia Rd, Boston

    • Learn the multidimensional martial art of Judo, and train using takedowns and joint locks
    • Train your body and mind for this more modern and highly intense fighting system
    • Challenge yourself to master the intricacies of this sport
    • Use Judo as the perfect medium for building a variety of positive characteristics
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    Muay Thai - All Levels

    (2)
    There's a good reason why Muay Thai is considered the official martial art of Thailand! This class will teach you its proven techniques and effective methods. Whether you're aiming to practice for competition or recreationally you'll train your body and mind with an intense workout. You'll build strength, endurance, and concentration while transforming your physique at various levels. It's also a great way to relieve stress and tension, develop timing, and build self-defense skills. Take your first step into learning an intense and practical martial art!
    Muay Thai - All Levels

    63 Sprague st, Hyde Park

    • Learn the basics of this revered and intense martial art
    • Build muscle and dexterity with a class that trains you for any fighting situation
    • Get a strong grasp on the skills and techniques that makes Muay Thai unique
    • Challenge yourself with a fun training that is both practical and rewarding
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    2 positive reviews
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    Adult Jiu Jitsu

    (1)
    Though Jiu Jitsu is a fighting discipline that focuses on grappling, you will be introduced to many other facets of the fighting arts in this class. You will learn styles from Brazilian Jiu Jitsu and also Small Circle Jiu Jitsu to have a creative repertoire of knowledge. Grappling skills will be emphasized, but you will also learn various takedowns, locks, and chokes. These elements will come together and give you the skills and abilities you need to be a fierce competitor in a fight. Your physical and mental focus will also sharpen from your training. With dedication and practice, no one will feel like an intimidating opponent to you.
    Adult Jiu Jitsu

    427 Main St, Melrose

    • Learn Jiu Jitsu's essential grappling techniques, elements of Small Circle Jiu Jitsu, and takedowns
    • Train to become a competitive fighter
    • Develop a mindset for practicing martial arts that is focused, prepared, and confident
    • Covers the many forms, maneuvers and styles of Jiu Jitsu
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    1 positive reviews

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