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    Cake Pop Decorating

    Is regular cake too square for your fancy taste? Want to learn to make a dessert that really pops? Come on down to this cake pop decorating class, and learn how to bake this delicious dessert-on-the-go right at home! Crumble and squish moist cupcake cakes and scrumptious frosting into a dozen impressive cake pops using whichever gourmet flavor that calls to you. Under the instruction of a knowledgeable baker and cake pop expert, create and custom decorate a dozen pops to take home upon completion of this two hour class! How sweet is that?
    Cake Pop Decorating

    1450 Highland Ave, Needham

    • Learn how to create your own delicious cake pops during this hands-on baking class
    • Receive guided instruction from an expert baker and cake pop connoisseur
    • Take home a dozen custom created and decorated desserts to share with friends or enjoy by yourself
    • Experience a small class size that will ensure plenty of personal assistance and attention
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    Jiu Jitsu Two Week Trial

    Tap into your inner champion by introducing yourself to the art of Jiu Jitsu! In this class, you'll discover the basic teachings and key moves of martial art, with a focus on defending yourself against attackers of any size and strength. The key is using the least amount of force possible! Not only will this improve your discipline, but you'll also get a full cardio workout! You'll receive two whole weeks of free classes at New Vision Academy of Jiu Jitsu, so you can get a head start on honing your new skills
    Jiu Jitsu Two Week Trial

    695 Truman Parkway , Hyde Park

    • Discover the art of Jiu Jitsu from a trained professional
    • Learn skills for practical self-defense inspired by the teachings of jiu jitsu, including the skill to combat an attacker of any size
    • Enjoy getting a workout that will exercise your strength, endurance, flexibility, and more
    • Pick up practical knowledge that will boost your confidence as well as your physical strength
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    Mixed Martial Arts (All Levels)

    (9)
    Mixed Martial Arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques -- both standing and on the ground -- and combines elements of boxing, wrestling, Brazilian jiu-jitsu, muay thai, kickboxing, taekwondo, karate, and judo! In this class, you'll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. Then, familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of the many different martial arts, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence! Note: This is a free trial class for first time students only.
    Mixed Martial Arts (All Levels)

    236 Brighton Ave, Allston

    • Learn the fundamentals of Mixed Martial Arts, including elements of boxing, wrestling, jiu-jitsu, and kickboxing
    • Improve your strength, stamina, and flexibility by practicing various striking and grappling techniques
    • Familiarize yourself with proven methods to defend yourself in real life situations
    • No experience necessary
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    9 positive reviews
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    Kickboxing

    (13)
    During this Kickboxing workout you'll have a dynamic cardio experience that combines boxing, kickboxing, core strengthening, and toning and sculpting routines. First up, you'll learn to properly wrap your hands so you won't injure yourself later as you work the bags. Then, you'll lay the proper foundation for your kickboxing workout by performing a series of stretches to get your body limber and ready for the intense cardio to come. Your trainer will go over kickboxing and boxing fundamentals, including front kicks, roundhouses, back kicks, jabs, crosses, and hooks, and then you'll do a series of innovative toning and sculpting exercises. You'll build muscle, strength, and confidence as this class was designed to burn 1,000 calories when performed at peak intensity. Get ready to kick some butt!
    Kickboxing

    29 Andover St, Danvers

    • Experience a dynamic cardio workout combining boxing, kickboxing, core strengthening, and toning and sculpting routines
    • Gain muscle, strength, and confidence as you push yourself to the limit
    • Practice various punches, kicks, roundhouses, jabs, and more
    • Improve coordination as you execute challenging combinations
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    13 positive reviews
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    Muay Thai

    (9)
    Muay Thai is referred to as "The Science of Eight Limbs," and you'll find out exactly why during this class as you use your hands, shins, elbows, and knees (8 striking points) extensively to deliver hits and blows to your opponent! This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. This is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros. Note: This is a free trial class for first time students only.
    Muay Thai

    236 Brighton Ave, Allston

    • Practice fundamental Muay Thai moves like kicks, punches, and clinching in this martial arts class
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self defense skills
    • No experience necessary
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    9 positive reviews
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    Judo

    Where some martial arts are keen to tactfully bring the opponent into submission, Judo focuses on throws and strategic takedowns to ultimately pin the competitor instead. You'll get to learn the fundamentals of Judo while refining some other positive qualities: respect, mental and physical flexibility, calmness, and a variety of other improvements. You'll also get to train your body to be ready for the physical dexterity needed to stay ahead of your opponent. These qualities will help facilitate a strong understanding of how Judo operates, and how to use its philosophies to reach its full potential. Not only that, you'll also be able to bring yourself to your full potential, too!
    Judo

    1663 Columbia Rd, Boston

    • Learn the multidimensional martial art of Judo, and train using takedowns and joint locks
    • Train your body and mind for this more modern and highly intense fighting system
    • Challenge yourself to master the intricacies of this sport
    • Use Judo as the perfect medium for building a variety of positive characteristics
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