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    Afro-Brazilian Drumming

    Come jam to the syncopated, foot-tapping, hip shaking beats of Afro-Brazilian music. Playing either a conga or djembe, this class will teach you how to play the huge variety of styles popular in Salvador, Bahia, such as Samba Afro, Samba Reggae, Samba de Roda, and traditional Candomble rhythms. Learn about Afro-Brazilian music and culture, practice your drumming skills, and make new, like-minded friends. You'll have an amazing time building your coordination and rhythm, not to mention a new sense of community.
    Afro-Brazilian Drumming

    2236 E 7th St, Long Beach

    • Join in on a drum session of different styles of Afro-Brazilian music
    • Drum along on a conga or djembe with like-minded percussionists
    • Learn the rhythms of Salvador, Bahia--Afro Samba, Samba Reggae, Candomble, Samba de Roda, etc
    • All skill levels are welcome
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    Egyptian Belly Dance with Lauren

    Whether you're a professional dancer looking to add to your repertoire, or a novice enthralled by exotic dance, this introductory belly dance class is your chance to shake things up! You'll learn all the fundamental moves and motions that have kept belly dance popular for so long. Practice isolations, undulations, and shimmies, while enjoying a modern take on the art thanks to the contemporary tunes. All of this will take place in a supportive dance environment that encourages dancers to explore their sensual side and develop new levels of confidence. Belly dance can also be a great fitness outlet and can help you to shed calories, tone your body, and develop your coordination. Your were always destined to be a part of this hip crowd!
    Egyptian Belly Dance with Lauren

    2422 W Victory Blvd, Burbank

    • Learn the exotic art of belly dance during an all-levels class with Lauren
    • Pick up fundamentals such as shimmies, undulations, and isolations
    • Develop your rhythm while dancing to hip, modern beats
    • Discover a fun, social dance experience that's also a great fitness workout
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    Intro to Aerial Lyra (Hoop)

    If you've ever thought about joining the circus, this aerial lyra class is the perfect your new career off the ground! You'll learn the building blocks necessary to perform dazzling maneuvers while suspended in the air, using a hoop apparatus and a strong body as your only means of support. Learn in a bright, collaborative studio environment under the guidance of a supportive dance instructor. Gain confidence as you learn to mount a low-level hoop, master basic poses, and practice transitions. These routines are designed to accentuate your body's natural beauty. Plus, you develop your motor control, increase your flexibility, and tone your body in the process! Talk about "rounding" out your gym routine. You'll definitely want to circle this class on you calendar!
    Intro to Aerial Lyra (Hoop)

    2422 W Victory Blvd, Burbank

    • Pick up the basics of aerial hoops during a class for beginners
    • Master poses, transitions, and mounting techniques
    • Develop and strengthen your body to perform more complex tricks
    • Build your confidence while discovering a new creative outlet
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    Tai Chi

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    Phones buzz, taxi cabs rush, day turns to night and back again -- in the middle of all that action it's easy to forget about things as simple as the seasons and the stars. Reconnect with the natural life cycles and open your mind with World Pa Kua Health's Tai Chi class. This class takes a holistic approach to tai chi, disciplining the mind as well as the body. Your experienced instructor will teach you about Tai Chi's connection with the natural life cycles and personal introspection, giving you a chance to access higher awareness, awaken your true nature, and develop your potential. You'll learn the basics of tai chi, but you will also discover how the martial art improves health, develops a sense of internal calm, and follows the movements of the universe and the cosmos. Why bother reaching for the stars, when you can reach with them?
    Tai Chi

    12045 Magnolia Blvd, Los Angeles

    • Learn the philosophy and history behind Tai Chi
    • Practice slow movements in order to learn fighting and self defense techniques
    • Develop strength, control, form, flexibility, and muscle tone
    • Have fun while learning a new skill and making friends!
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    Paint & Drawing Instruction

    What's up, future Picasso, Pollock, Matisse, or O'Keefe? Regardless of whom you style yourself after, come on down and give your brushes a dip. You'll enjoy an open studio setting where you're welcome to bring along a work of your choosing, with the intention of making some major progress on it. While you work, you'll receive personalized instructions and advice from a trained professional who will help you get over your artist's block or give you that push you need to try something a bit different. Each class welcomes works using pencil, oil, charcoal and pastels -- so don't worry about bringing something too outside of the crayon box! Plus, you'll be surrounded by fellow artistically-inclined students, providing you an environment focused on creativity and individual expression that's bound to be inspiring and motivating. Get ready to make your masterpiece a reality!
    Paint & Drawing Instruction

    10604 W Pico Blvd, Los Angeles

    • Enjoy an individualized and low-pressure art class where you can focus on your own work and needs
    • Receive personalized instruction and advice from a trained professional who will help you improve your work and artistic process
    • Get a creative boost from being surrounded by like-minded, artistic students
    • Work on finishing that piece that's been bothering you, or get a headstart on your next masterpiece
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    Bachata Dance Class

    Prepare to get your whole body moving with this exciting, sexy dance class. Under the guidance of your expert instructor, you will learn the fundamental aspects of bachata, including detailed footwork, dramatic spins and arm movements, and even breathtaking dips. Make an incredible connection with your partner -- whether you bring a special someone or meet someone new in class. As you dance, you will gain incredible strength in your legs and core, noticeable stamina, and the charisma and confidence that comes with knowing you're really working it out there on the dancefloor.
    Bachata Dance Class

    5332 Steven's Pl, Commerce

    • Enjoy a sexy, exciting bachata class
    • Work on fundamental footwork and exciting spins and dips
    • Give your moves more flair with stylized arm movements
    • Build incredible strength in your legs and core
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    Introduction to Pole

    In case you hadn't heard, pole dance is flipping the fitness world on its head. Vertical inversions tend to do that. Think you'd like to give it a spin for yourself? Designed for all body types, ages, and fitness levels, during this class you'll become acquainted with the fundamentals of pole dance in a bright, supportive studio setting that builds confident, competent performers. Get leaner, stronger, and elongate your muscles with pole exercises that emphasize the natural beauty of your body. Step off the pole to master complimentary floor work and "the walk." Add a whole new degree of fun to your workout routine. 360 of them, in fact! This isn't your grandmother's pole dance class.
    Introduction to Pole

    11638 Ventura Blvd, Studio City

    • Pick up the essentials of pole dance during an introductory class
    • Work on floor work, basic spins, and attitude in a supportive environment
    • Develop your flexibility, strength, and stamina, and tone your body
    • Bring out your sexy side and build your confidence
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    Handmade Pasta Making Class

    Get back to your cooking roots with Cook LA's Fresh Handmade Pasta Class! In this basic course, you'll learn to make your own handmade pasta and sauce with a seasoned professional guiding you along the way. Your menu will include pumpkin or fresh spinach and ricotta ravioli (with brown butter sage), Fettuccine Al Pomodoro Sauce, and a seasoned side salad. Add to the experience with wine tasting or bring your own bottle to share with no corkage fee. All skills levels are welcome to try their hand at this handmade culinary adventure.
    Handmade Pasta Making Class

    10938 Ventura Blvd, Studio City

    • Learn to make delicious handmade pasta dough and sauce
    • Gain confidence in your cooking skills with pumpkin or fresh spinach ricotta ravioli
    • Taste Fettuccine Al Pomodoro Sauce and a seasonal salad on the side
    • Sip as you simmer with wine tasting available
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    Krav Maga Trial Class

    Whip your body and mind into shape with an intense workout, originally developed for the Israeli Defense Force. Krav Maga is a no frills, super efficient way to defend yourself against attacks in real-life situations. No matter what shape you're in, you'll start with a solid grounding in the fundamental stances, strikes, and defensive moves. And this isn't a class where you just do repetitive drills over and over again. By constantly mixing up your movements and practicing with a partner, you'll keep your body alert and active, helping you quickly burn calories and build muscle. You will also build a sense of community, getting encouragement from fellow students and holding each other accountable. Between that and the confidence in your own abilities, you'll be ready for anything life -- or anyone -- throws at you.
    Krav Maga Trial Class

    1365 Westwood Blvd, Los Angeles

    • Explore an intense, no frills system of self-defense
    • Practice super effective strikes and defensive maneuvers
    • Shed weight, build muscle, and gain new confidence
    • No experience necessary
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    BYOB Painting Class

    Historians say Picasso was the first artist to experiment with Pinot and paint. Why else would he be placing ears where eyes should be? As you sip on your drink of choice, your expert instructor will provide an example of the painting you'll be making, then guide you step by step through its creation (leaving room for your own flair, of course). With everyone in class working on the same piece, you'll be able to get tons of support from your fellow artists. You will learn brushstroke techniques, as well as the elements of color mixing, composition, and texture. So pour yourself a glass, grab a brush, and get started on your masterpiece.
    BYOB Painting Class

    351 S La Brea Ave, Los Angeles

    • Sip wine in a fun, informal painting class
    • Learn painting basics like color mixing, brushwork, composition, and texture
    • Take home your new masterpiece
    • No experience necessary
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