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    Beginner Salsa

    Enjoy an insanely fun dancing experience that doubles as a heart-pumping cardio and muscle toning workout! During this class, you'll learn Salsa, a sensual fusion of Cuban body movements, LA style salsa, Mambo, and social transitions, as you practice basic steps and turns in a fun and no pressure environment. Even if you have two left feet, your friendly professional instructor will ensure you're up and moving by the end of the night. Most importantly, you'll have a blast as you build up your self-confidence and improve your ballroom repertoire. Arriba!
    Beginner Salsa

    11870 Santa Monica Blvd, Los Angeles

    • Enjoy a fun and high energy workout as you discover the basics of salsa
    • Practice sensual dance moves under the guidance of a professional dancer
    • Get a killer cardio workout while having a blast and toning every muscle in your body
    • No experience necessary
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    Tumbling & Trampoline Intro

    Looking for creative ways to get your recreational life off the ground? Here's a gymnastics class that you'll flip for--literally! Get up in the air on a FIG-certified competitive trampoline and learn fundamental aerial skills under the guidance of experienced gymnastics instructors. You'll also workout on a thirty-foot Tumble Trak where you'll develop the technique and athletic ability to perform dazzling aerial flips and somersaults. This class is designed for students new to the trampoline and provides a supportive, safe environment that will not only help you take your gym routine to the air, but give your confidence an uplifting boost as well!
    Tumbling & Trampoline Intro

    3961 Sepulveda Blvd, Culver City

    • Develop gymnastic skills in a class designed around tumbling and the trampoline
    • Get in the air atop a competitive trampoline and workout on a 30-foot Tumbl Trak
    • Master flips and somersaults that will dazzle your friends
    • Build your fine-motor skills and develop your confidence as an athlete
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    Beginner Krav Maga - Los Angeles

    (1)
    Learning any form of self-defense is great, but what elevates a particular teaching is if it just as street'practical as it is classroom'effective. During this entry-level class, you'll pick up the basics of Krav Maga, a form of self-defense used by the Israeli Defense Forces. You'll learn Krav Maga's fighting stance and movement, various punches, kicks, and how to defend yourself against chokes, headlocks, and wrist grabs. At Krav Maga Worldwide LA, you'll engage in reality-based training that simulates real life violent confrontations. Learn from experienced instructors who are certified by the Israeli Ministry of Education AND the Krav Maga Association of America! With great practice and discipline, you'll find yourself becoming stronger both physically and mentally. Develop an aggressive fighting spirit without sacrificing safety!
    Beginner Krav Maga - Los Angeles

    11400 Olympic Blvd, Los Angeles

    • Learn the fundamentals of Krav Maga, a form of self-defense used by the Israeli Defense Forces
    • Practice maneuvers that are not only effective, but also street-practical
    • Develop your physical and mental strength through drills and self'discipline
    • Train under the best instructors certified by both the Israeli Ministry of Education and the Krav Maga Association of America
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    1 positive reviews
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    Tai Chi

    (1)
    Phones buzz, taxi cabs rush, day turns to night and back again -- in the middle of all that action it's easy to forget about things as simple as the seasons and the stars. Reconnect with the natural life cycles and open your mind with World Pa Kua Health's Tai Chi class. This class takes a holistic approach to tai chi, disciplining the mind as well as the body. Your experienced instructor will teach you about Tai Chi's connection with the natural life cycles and personal introspection, giving you a chance to access higher awareness, awaken your true nature, and develop your potential. You'll learn the basics of tai chi, but you will also discover how the martial art improves health, develops a sense of internal calm, and follows the movements of the universe and the cosmos. Why bother reaching for the stars, when you can reach with them?
    Tai Chi

    12045 Magnolia Blvd, Los Angeles

    • Learn the philosophy and history behind Tai Chi
    • Practice slow movements in order to learn fighting and self defense techniques
    • Develop strength, control, form, flexibility, and muscle tone
    • Have fun while learning a new skill and making friends!
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    1 positive reviews
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    Intro to Mixed Martial Arts

    Today, all the top fighters in the UFC train Muay Thai and Brazilian Jiu-Jitsu (BJJ), and the combination of those two arts has come to be considered a new art, MMA, or Mixed Martial Arts! During this introductory class, you'll learn the fundamentals of MMA fighting, including kicks, punches, and stances. You will uncover these maneuvers with the help of a trained professional and see firsthand how MMA doubles as an extremely effective self-defense system. Get the greatest workout of your life while increasing your stamina, flexibility, and coordination, all the while gaining confidence, knowing you can protect yourself in any situation. Plus, there's no better way to blow off steam!
    Intro to Mixed Martial Arts

    2028 Stoner Ave, Los Angeles

    • Learn the fundamentals of Mixed Martial Arts (MMA), a self-defense system that combines elements of Brazilian Jiu Jitsu and Muay Thai boxing
    • Improve your coordination, flexibility, strength, and stamina under the guidance of a professional
    • Gain an understanding of practical self-defense skills while boosting your overall health
    • No experience necessary
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    Salsa Basics

    (16)
    Salsa has taken the dance scene by storm. It's the hottest thing happening in Hollywood and L.A. night clubs, and it's now your turn to cut in and become a part of the action! Even if you've never danced salsa before in your life, this is the perfect place to start. Under the guidance of a friendly professional, you'll learn the very basics of this spicy Latin dance, including patterns and beginning technique, as well as proper Salsa timing. Get real practice dancing with a partner and be ready to impress onlookers at any type of social function in no time. Ole!
    Salsa Basics

    1089 Aviation Blvd, Hermosa Beach

    • Partake in a dance craze sweeping the club scene with this salsa class
    • Learn the basic steps, patterns, and timing of salsa before practicing your moves with a partner
    • Gain more self-confidence and feel properly prepared for any future social gathering
    • No experience necessary
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    15 positive reviews
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    Wine & Painting (Wine Expo)

    Uncork your creativity with a painting class held in a wine store and tasting room! During this exciting event, you'll paint in tandem with a professional artist, working step-by-step to create a featured work. Designed for artists of all abilities, this activity is a great way to brush up on your skills by learning through mimicry. Plus, by the end of the class, you'll have a fantastic, self-made piece to take home with you! But painting is only half the fun, as you're free to order drinks to "supplement" your creative prowess as you go. After all, great art should to be intoxicating, right?
    Wine & Painting (Wine Expo)

    2933 Santa Monica Blvd, Santa Monica

    • Learn to paint step-by-step during a social painting party held in a tasting bar
    • Pick up useful painting tips from a professional artist as you recreate a featured painting
    • Enhance the fun and get your creative juices flowing with drinks from the bar
    • Embrace your creative side and let loose during a unique, fun-filled event
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    Jiu Jitsu Fundamentals

    Have you been grappling with your lack of fitness and self-discipline lately? Turn your life around by grappling with something else -- namely, a Jiu Jitsu opponent! Watts Brazilian Jiu-Jitsu and Muay Thai Academy wants to introduce you to this wonderful martial art form that will get you in great shape, teach you self-respect, and show you how to handle yourself in a tricky situation. With the help of an expert instructor, you'll learn the basic moves, slowly at first, but eventually getting up to full speed with some live sparring! You'll grapple, throw, counter, and use submissions to get into the best shape of your life! The start of your transformation is only one class away!
    Jiu Jitsu Fundamentals

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Jiu Jitsu, a beautiful martial art that will give you the skills to defend yourself
    • Start slowly, working on the moves in isolation, and then hit the mats for some full-speed sparring
    • Work with an experienced instructor who will give you personalized feedback to help you develop your abilities
    • Meet new friends in a warm and welcoming environment
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    Samba De Gafieira

    (27)
    You don't have to go to Brazil to to experience its culture for yourself! Samba music and dance has become an icon of Brazilian national identity. Samba de Gafieira means "Dancehall" or Club Samba, and it originated in the 1940's in Rio de Janeiro's gafieira (working-class dance halls). In this class, you will learn this infatuating partner dance that incorporates elements of Carnival Samba, Salsa, and Argentine Tango into one spicy style. You'll learn the fundamental steps, turns, promenades, dips, and more as you gain knowledge of leading/following, musicality, and partner connection. Sometimes called Brazilian Tango, this dance bears some resemblance to tango in terms of how the dancers' legs entwine, but this style is much more playful and cheeky in demeanor. Get ready for a great cardio workout you can put some attitude into!
    Samba De Gafieira

    12453 Washington Blvd, Los Angeles

    • Learn the fundamentals of Samba de Gafieira from a skilled, friendly instructor
    • Practice various steps, turns, passes, and kicks for a great cardio workout
    • Discover a new way to express yourself in an engaging, supportive environment
    • Enjoy a jubilant atmosphere that combines education, fitness, and fun
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    27 positive reviews
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    Splits, Flips, Dips, and Flexibility

    (20)
    Looking to stretch yourself to new heights? Develop your splits on and off the pole in this stretching intensive class. Under the guidance of a professional dancer, you'll be introduced to exercises meant to enable you to contort your body in ways you didn't know you had in you, including performing impressive splits that will take your dance routine to the next level. You'll be working out in a fun, supportive environment where you'll be able to freely explore your sensual side, developing self-confidence and a sense of empowerment in the process. Even if you've never done the splits before, you'll find tremendous flexibility gains in this amazing class!
    Splits, Flips, Dips, and Flexibility

    22221 Avalon Blvd, Carson

    • Develop your splits on and off the pole in a focused stretching class
    • Enhance your pole routines by being able to execute for flexibility intensive positions
    • Enjoy working out in a fun, supportive environment of fellow dancers
    • Build self-confidence and discover your sensual side
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    20 positive reviews

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