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    Intro to Pole Dancing

    (17)
    Pole dancing is an artform that combines the sex appeal of burlesque with the wild acrobatics of circus arts. Your transition to vixen will start with warm ups to get you nice and limber. From the comfort of the ground, you'll learn fundamental pole transitions like Around the World. Then it's time to take things to the next level and get up in the air with sexy spins like Firefly and Sun Wheel. Highlight everything you've learned with a smooth routine. This is an incredible, full body workout, sure to give you confidence in both your abs and your charisma.
    Intro to Pole Dancing

    5872 Pico Blvd, Los Angeles

    • Explore the exciting, sensual acrobatic world of pole dancing
    • Learn fundamental transitions and spins like Around the World and the Sun Wheel
    • Gain an incredible workout as you tone your core and legs
    • Put the exercises and moves together in a smooth, sexy routine
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    17 positive reviews
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    Tumbling & Trampoline Intro

    Looking for creative ways to get your recreational life off the ground? Here's a gymnastics class that you'll flip for--literally! Get up in the air on a FIG-certified competitive trampoline and learn fundamental aerial skills under the guidance of experienced gymnastics instructors. You'll also workout on a thirty-foot Tumble Trak where you'll develop the technique and athletic ability to perform dazzling aerial flips and somersaults. This class is designed for students new to the trampoline and provides a supportive, safe environment that will not only help you take your gym routine to the air, but give your confidence an uplifting boost as well!
    Tumbling & Trampoline Intro

    3961 Sepulveda Blvd, Culver City

    • Develop gymnastic skills in a class designed around tumbling and the trampoline
    • Get in the air atop a competitive trampoline and workout on a 30-foot Tumbl Trak
    • Master flips and somersaults that will dazzle your friends
    • Build your fine-motor skills and develop your confidence as an athlete
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    Salsa Basics

    (16)
    Salsa has taken the dance scene by storm. It's the hottest thing happening in Hollywood and L.A. night clubs, and it's now your turn to cut in and become a part of the action! Even if you've never danced salsa before in your life, this is the perfect place to start. Under the guidance of a friendly professional, you'll learn the very basics of this spicy Latin dance, including patterns and beginning technique, as well as proper Salsa timing. Get real practice dancing with a partner and be ready to impress onlookers at any type of social function in no time. Ole!
    Salsa Basics

    1089 Aviation Blvd, Hermosa Beach

    • Partake in a dance craze sweeping the club scene with this salsa class
    • Learn the basic steps, patterns, and timing of salsa before practicing your moves with a partner
    • Gain more self-confidence and feel properly prepared for any future social gathering
    • No experience necessary
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    15 positive reviews
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    Muay Thai

    This combat style also goes by the name of "the art of 8 limbs." Do I even need to say anything else? You'll be fighting like a freaking arachnid! This Muay Thai Class offers a full-body workout consisting of stand'up striking and even some clinching techniques. Along with increased stamina and flexibility, Muay Thai training will help improve your strength, balance, and coordination. You'll also develop the proper form and footwork technique to take down the biggest opponent (think Andre the Giant). Who would want to fight someone with 8 effective and dangerous limbs? Exactly.
    Muay Thai

    10654 Magnolia Blvd, Los Angeles

    • Gain confidence and impress your friends when you learn the art of Muay Thai
    • Learn and begin to master the techniques of Muay Thai
    • Enjoy a challenging workout that will get you in shape and make you feel great
    • Try different, fun exercises to tone your body and defend yourself
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    Jiu Jitsu Fundamentals

    Have you been grappling with your lack of fitness and self-discipline lately? Turn your life around by grappling with something else -- namely, a Jiu Jitsu opponent! Watts Brazilian Jiu-Jitsu and Muay Thai Academy wants to introduce you to this wonderful martial art form that will get you in great shape, teach you self-respect, and show you how to handle yourself in a tricky situation. With the help of an expert instructor, you'll learn the basic moves, slowly at first, but eventually getting up to full speed with some live sparring! You'll grapple, throw, counter, and use submissions to get into the best shape of your life! The start of your transformation is only one class away!
    Jiu Jitsu Fundamentals

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Jiu Jitsu, a beautiful martial art that will give you the skills to defend yourself
    • Start slowly, working on the moves in isolation, and then hit the mats for some full-speed sparring
    • Work with an experienced instructor who will give you personalized feedback to help you develop your abilities
    • Meet new friends in a warm and welcoming environment
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    Wine & Painting (Wine Expo)

    Uncork your creativity with a painting class held in a wine store and tasting room! During this exciting event, you'll paint in tandem with a professional artist, working step-by-step to create a featured work. Designed for artists of all abilities, this activity is a great way to brush up on your skills by learning through mimicry. Plus, by the end of the class, you'll have a fantastic, self-made piece to take home with you! But painting is only half the fun, as you're free to order drinks to "supplement" your creative prowess as you go. After all, great art should to be intoxicating, right?
    Wine & Painting (Wine Expo)

    2933 Santa Monica Blvd, Santa Monica

    • Learn to paint step-by-step during a social painting party held in a tasting bar
    • Pick up useful painting tips from a professional artist as you recreate a featured painting
    • Enhance the fun and get your creative juices flowing with drinks from the bar
    • Embrace your creative side and let loose during a unique, fun-filled event
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    Samba De Gafieira

    (27)
    You don't have to go to Brazil to to experience its culture for yourself! Samba music and dance has become an icon of Brazilian national identity. Samba de Gafieira means "Dancehall" or Club Samba, and it originated in the 1940's in Rio de Janeiro's gafieira (working-class dance halls). In this class, you will learn this infatuating partner dance that incorporates elements of Carnival Samba, Salsa, and Argentine Tango into one spicy style. You'll learn the fundamental steps, turns, promenades, dips, and more as you gain knowledge of leading/following, musicality, and partner connection. Sometimes called Brazilian Tango, this dance bears some resemblance to tango in terms of how the dancers' legs entwine, but this style is much more playful and cheeky in demeanor. Get ready for a great cardio workout you can put some attitude into!
    Samba De Gafieira

    12453 Washington Blvd, Los Angeles

    • Learn the fundamentals of Samba de Gafieira from a skilled, friendly instructor
    • Practice various steps, turns, passes, and kicks for a great cardio workout
    • Discover a new way to express yourself in an engaging, supportive environment
    • Enjoy a jubilant atmosphere that combines education, fitness, and fun
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    27 positive reviews
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    Brazilian Jiu Jitsu - All Levels

    Have you been grappling with your lack of fitness and self-discipline lately? Turn your life around by grappling with something else -- namely, a Jiu Jitsu opponent! Watts Brazilian Jiu-Jitsu and Muay Thai Academy wants to introduce you to this wonderful martial art form that will get you in great shape, teach you self-respect, and show you how to handle yourself in a tricky situation. With the help of an experienced instructor, you'll learn the basic moves, slowly at first, but eventually getting up to full speed with some live sparring! You'll grapple, throw, counter, and use submissions to get into the best shape of your life! The start of your transformation is only one class away!
    Brazilian Jiu Jitsu - All Levels

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Jiu Jitsu, a beautiful martial art that will give you the skills to defend yourself
    • Start slowly, working on the moves in isolation, and then hit the mats for some full-speed sparring
    • Work with an experienced instructor who will give you personalized feedback to help you develop your abilities
    • Meet new friends in a warm and welcoming environment
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    Aerial Hoops and Static Trapeze

    (8)
    Feeling a bit low? Get high on life with the aerial arts during this introductory course! You'll get off the ground quickly as you pick up the basics of aerial hoops, hammocks and the static trapeze. These apparati aren't just for fun; they are mainstays in elegant circus performance acts like the Cirque du Soleil. Work with an experienced instructor in a bright and supportive dance studio as you develop technique, body control, and physical ability. You'll work in a highly monitored environment and performing tricks from a safe distance off the ground. As you grow as an artist, you'll find yourself able to perform more and more complex and dazzling maneuvers. Pretty soon, you'll find your confidence soaring as high as you are!
    Aerial Hoops and Static Trapeze

    4476 DuPont Ct, Ventura

    • Pick up the basics of aerial arts in a class for absolute beginners
    • Learn moves on the hoop, hammock, and static trapeze
    • Develop poise, grace, and elegance as you learn to dance in the air
    • Build your confidence while discovering an exciting new creative outlet
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    8 positive reviews
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    Capoeira

    (9)
    If you want to experience a dynamic and fun workout that not only whips you into shape fast, but also has practical application in the real world, then look no further! This class offers you step-by-step instruction in the Afro-Brazilian martial art of Capoeira, which actually doubles as a fighting system and an extremely useful self-defense system. Enjoy an exciting, challenging, and fun workout as you learn basic Capoeira movements such as kicks, jinga, and acrobatic sequences, all while improving your overall health, self-confidence, flexibility, and body control. This class is designed to be low impact and easy on the joints, but is still focused on maximizing calorie burn. The class will conclude with a training session where you'll get to demonstrate your new skills against other students, set to the tune of live Capoeira music!
    Capoeira

    7561 Sunset Blvd, Los Angeles

    • Learn the basic moves of the Afro-Brazilian self-defense system, Capoeira
    • Build skills and techniques, and gain insight on effective kicks, jinga, and acrobatics
    • Improve upon your self-defense skills, flexibility, and body control
    • Experience the vast number of benefits practicing a martial art can offer you
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    9 positive reviews

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