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    Intro to Pole Dancing

    (17)
    Pole dancing is an artform that combines the sex appeal of burlesque with the wild acrobatics of circus arts. Your transition to vixen will start with warm ups to get you nice and limber. From the comfort of the ground, you'll learn fundamental pole transitions like Around the World. Then it's time to take things to the next level and get up in the air with sexy spins like Firefly and Sun Wheel. Highlight everything you've learned with a smooth routine. This is an incredible, full body workout, sure to give you confidence in both your abs and your charisma.
    Intro to Pole Dancing

    5872 Pico Blvd, Los Angeles

    • Explore the exciting, sensual acrobatic world of pole dancing
    • Learn fundamental transitions and spins like Around the World and the Sun Wheel
    • Gain an incredible workout as you tone your core and legs
    • Put the exercises and moves together in a smooth, sexy routine
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    17 positive reviews
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    Salsa Basics

    (16)
    Salsa has taken the dance scene by storm. It's the hottest thing happening in Hollywood and L.A. night clubs, and it's now your turn to cut in and become a part of the action! Even if you've never danced salsa before in your life, this is the perfect place to start. Under the guidance of a friendly professional, you'll learn the very basics of this spicy Latin dance, including patterns and beginning technique, as well as proper Salsa timing. Get real practice dancing with a partner and be ready to impress onlookers at any type of social function in no time. Ole!
    Salsa Basics

    1089 Aviation Blvd, Hermosa Beach

    • Partake in a dance craze sweeping the club scene with this salsa class
    • Learn the basic steps, patterns, and timing of salsa before practicing your moves with a partner
    • Gain more self-confidence and feel properly prepared for any future social gathering
    • No experience necessary
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    15 positive reviews
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    Aerial Hoops

    Ready to get your career as a circus performer off the ground? This hoops and lyra class will do the trick! You'll learn to use both apparati to perform dazzling acrobatic tricks, working out in a beginner-friendly, supportive environment. Pick up fundamental mounting techniques, and transitions and poses designed to show off your sensual side.Over time, you'll build the flexibility, strength, and stamina necessary for more complex aerial tricks. You'll soar to all new heights -- and so will your confidence!
    Aerial Hoops

    3961 Sepulveda Blvd, Culver City

    • Work on the fundamentals of aerial hoops during an introductory class
    • Practice mounts, transitions, and poses designed to accentuate your natural beauty
    • Develop your fine-motor coordination, strength, stamina, and flexibility in the air
    • Learn from an engaging instructor while working out in a supportive, social settinga
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    Samba De Gafieira

    (27)
    You don't have to go to Brazil to to experience its culture for yourself! Samba music and dance has become an icon of Brazilian national identity. Samba de Gafieira means "Dancehall" or Club Samba, and it originated in the 1940's in Rio de Janeiro's gafieira (working-class dance halls). In this class, you will learn this infatuating partner dance that incorporates elements of Carnival Samba, Salsa, and Argentine Tango into one spicy style. You'll learn the fundamental steps, turns, promenades, dips, and more as you gain knowledge of leading/following, musicality, and partner connection. Sometimes called Brazilian Tango, this dance bears some resemblance to tango in terms of how the dancers' legs entwine, but this style is much more playful and cheeky in demeanor. Get ready for a great cardio workout you can put some attitude into!
    Samba De Gafieira

    12453 Washington Blvd, Los Angeles

    • Learn the fundamentals of Samba de Gafieira from a skilled, friendly instructor
    • Practice various steps, turns, passes, and kicks for a great cardio workout
    • Discover a new way to express yourself in an engaging, supportive environment
    • Enjoy a jubilant atmosphere that combines education, fitness, and fun
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    27 positive reviews
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    Jiu Jitsu Fundamentals

    Have you been grappling with your lack of fitness and self-discipline lately? Turn your life around by grappling with something else -- namely, a Jiu Jitsu opponent! Watts Brazilian Jiu-Jitsu and Muay Thai Academy wants to introduce you to this wonderful martial art form that will get you in great shape, teach you self-respect, and show you how to handle yourself in a tricky situation. With the help of an expert instructor, you'll learn the basic moves, slowly at first, but eventually getting up to full speed with some live sparring! You'll grapple, throw, counter, and use submissions to get into the best shape of your life! The start of your transformation is only one class away!
    Jiu Jitsu Fundamentals

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Jiu Jitsu, a beautiful martial art that will give you the skills to defend yourself
    • Start slowly, working on the moves in isolation, and then hit the mats for some full-speed sparring
    • Work with an experienced instructor who will give you personalized feedback to help you develop your abilities
    • Meet new friends in a warm and welcoming environment
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    Intro to Aerial Lyra (Hoop)

    (8)
    If you've ever thought about joining the circus, this aerial lyra class is the perfect your new career off the ground! You'll learn the building blocks necessary to perform dazzling maneuvers while suspended in the air, using a hoop apparatus and a strong body as your only means of support. Learn in a bright, collaborative studio environment under the guidance of a supportive dance instructor. Gain confidence as you learn to mount a low-level hoop, master basic poses, and practice transitions. These routines are designed to accentuate your body's natural beauty. Plus, you develop your motor control, increase your flexibility, and tone your body in the process! Talk about "rounding" out your gym routine. You'll definitely want to circle this class on you calendar!
    Intro to Aerial Lyra (Hoop)

    2010 N. Hollywood Way, Burbank

    • Pick up the basics of aerial hoops during a class for beginners
    • Master poses, transitions, and mounting techniques
    • Develop and strengthen your body to perform more complex tricks
    • Build your confidence while discovering a new creative outlet
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    8 positive reviews
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    Splits, Flips, Dips, and Flexibility

    (20)
    Looking to stretch yourself to new heights? Develop your splits on and off the pole in this stretching intensive class. Under the guidance of a professional dancer, you'll be introduced to exercises meant to enable you to contort your body in ways you didn't know you had in you, including performing impressive splits that will take your dance routine to the next level. You'll be working out in a fun, supportive environment where you'll be able to freely explore your sensual side, developing self-confidence and a sense of empowerment in the process. Even if you've never done the splits before, you'll find tremendous flexibility gains in this amazing class!
    Splits, Flips, Dips, and Flexibility

    22221 Avalon Blvd, Carson

    • Develop your splits on and off the pole in a focused stretching class
    • Enhance your pole routines by being able to execute for flexibility intensive positions
    • Enjoy working out in a fun, supportive environment of fellow dancers
    • Build self-confidence and discover your sensual side
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    20 positive reviews
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    Aerial Hoops and Static Trapeze

    (8)
    Feeling a bit low? Get high on life with the aerial arts during this introductory course! You'll get off the ground quickly as you pick up the basics of aerial hoops, hammocks and the static trapeze. These apparati aren't just for fun; they are mainstays in elegant circus performance acts like the Cirque du Soleil. Work with an experienced instructor in a bright and supportive dance studio as you develop technique, body control, and physical ability. You'll work in a highly monitored environment and performing tricks from a safe distance off the ground. As you grow as an artist, you'll find yourself able to perform more and more complex and dazzling maneuvers. Pretty soon, you'll find your confidence soaring as high as you are!
    Aerial Hoops and Static Trapeze

    4476 DuPont Ct, Ventura

    • Pick up the basics of aerial arts in a class for absolute beginners
    • Learn moves on the hoop, hammock, and static trapeze
    • Develop poise, grace, and elegance as you learn to dance in the air
    • Build your confidence while discovering an exciting new creative outlet
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    8 positive reviews
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    Salsa

    (4)
    Salsa on the dance floor? Sounds like a slippery mess -- unless you've trained from the best, that is. And make no mistake, Latin Dance Pro IS the best. They'll change your definition of salsa from something you have trouble finding in the supermarket into the hottest, sexiest, and most fun dance style on Earth. You'll start simply, learning the moves in isolation, before partnering up and letting the magic take hold. This is also a great way to get into shape and meet new people. So let's see what we've got here -- a fun, sexy dance, a great workout, and a foolproof way to make friends. What's not to love? There will always be time for the other type of salsa later.
    Salsa

    2333 N Lake Ave, Altadena

    • Learn the fundamentals of salsa, the most fun and sensual dance out there
    • Receive expert teaching from a master instructor, who will move at whatever speed you're most comfortable
    • Strut your stuff on the dance floor like a long-time rug-cutter after just a few lessons
    • Make new friends in a warm and welcoming environment
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    4 positive reviews
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    LA Hustle

    (17)
    Partner ballroom dances probably bring to mind a slow, old, boring activity where two people grip each others’ shoulder while swaying gently. If that’s all you know about ballroom dancing, then get ready for a fast, physical, energetic dance that goes well with any pop song. With your partner, you’ll twist with your partner under each others’ arms. You’ll get the feel for the excitement of pop music while also learning a structured dance.
    LA Hustle

    135 N Victory Blvd , Burbank

    • Learn about this fun, fast dance
    • Perform such moves as the underarm pass and side by die
    • Enjoy a dance that goes great to any pop music
    • Swing and swing and swing with a partner
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    17 positive reviews

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