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    Capoeira in the Park

    Put the acrobatics of martial arts with the immersive cultural experience of music and dance, and what do you get? Capoeira -- the one of a kind Afro-Brazilian art of dance-fighting. In this class in Bayside Park, you will be introduced to the sweeping kicks, flowing dips and ducks, and even impressive flips that make up a performance. With its non-stop movement, Capoeira is an incredible cardio workout, guaranteed to burn calories and give you incredible endurance. You will also gain impressive flexibility and coordination, along with an appreciation for a new culture. Have fun learning this dance-oriented martial art in an open environment with fresh air and limitless opportunities!
    Capoeira in the Park

    301 Biscayne Blvd, Miami

    • Discover the athletic dance-fighting art of Capoeira in an open environment
    • Practice acrobatic spins, kicks, and even flips
    • Build incredible strength and endurance with non-stop motion
    • Be inspired by the fresh air and tranquility of Bayside Park
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    Taekwondo (North Miami)

    (2)
    Tired of running in place at your local gym while the musical stylings of pop music blare through the speakers? Take your mind and body to a whole new level of fitness with Darren Buckner's Martial Arts classes. Not only will you gain flexibility and develop discipline, but you'll also learn life saving skills. Once you start getting the hang of Taekwondo and its specialized training, you'll quickly improve your power, speed, coordination and accuracy as you uncover the kicks and punches of this effective martial art. So shake off that treadmill trend and elevate your fitness game!
    Taekwondo (North Miami)

    1829 NE 123rd St, North Miami

    • Give your workout routine a boost with this fitness based martial arts class
    • Get fit while also learning the self-defense techniques of Taekwondo
    • Work out new muscles and gain flexibility
    • Exercise both your mind and body
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    2 positive reviews
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    All Levels Taekwondo (North Miami)

    (2)
    Tired of running in place at your local gym while the musical stylings of pop music blare through the speakers? Take your mind and body to a whole new level of fitness with Darren Buckner's Martial Arts classes. Not only will you gain flexibility and develop discipline, but you'll also learn life saving skills. Once you start getting the hang of Taekwondo and its specialized training, you'll quickly improve your power, speed, coordination and accuracy as you uncover the kicks and punches of this effective martial art. So shake off that treadmill trend and elevate your fitness game!
    All Levels Taekwondo (North Miami)

    1829 NE 123rd St, North Miami

    • Give your workout routine a boost with this fitness based martial arts class
    • Get fit while also learning the self defense techniques of Taekwondo
    • Work new muscles and gain flexibility
    • Exercise both your mind and body
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    2 positive reviews
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    Bootyliscious Dancing

    (1)
    Looking to give your derriere a lift? With a focus on sexy booty-shaking moves that strengthen and tone, this class will immerse you in a vigorous dance exercise program that's fun and builds confidence. Discover some of the most popular dance moves around today as you listen to beat-heavy music that will keep you moving. You'll learn all of this in a supportive, non-judgemental environment that encourages you to step out of your comfort zone and discover a sexy new you. Give your booty the attention it deserves.
    Bootyliscious Dancing

    7207 SW 48th St, Miami

    • Focus on sensuous moves meant to strengthen and tone the gluteus maximus
    • Get a great cardio workout that will also increase your flexibility and build your strength
    • Discover a fun, effective new way of working out
    • Develop self-confidence in a constructive and supportive environment
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    1 positive reviews
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    Pole Dance for Beginners

    (1)
    Do you enjoy vigorous exercise that leaves you feeling sexy and confident? Then this introductory Pole Dance class just might be for you. Beginner 1 pole dancing will teach you the basics of this sensual form of dance, from floor techniques to pole moves. You'll gain experience in an acrobatic dance regimen that is becoming increasingly trendy, and for good reason: its fun, builds confidence, tones the entire body, and increases flexibility. See if pole dancing is for you in a supportive, non-judgemental environment built for first-time students.
    Pole Dance for Beginners

    7207 SW 48th St, Miami

    • Learn the basics of pole dancing from a talented instructor in a welcoming environment
    • Practice sexy walks, pole moves, and floor moves to create sensual routines
    • Develop flexibility, build strength, and increase coordination
    • Build self-confidence by unleashing your wild side
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    1 positive reviews
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    All Levels Capoeira

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you! During this all levels class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements. Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you now have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    All Levels Capoeira

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Have a blast as you enjoy an intense full body workout set to upbeat Capoeira music
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • All skill levels are welcome
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  • Give the gift of fun with a Vimbly gift card!
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    Koei-Kan Karate (All ages)

    Are prosperity and happiness a few of the words you would use to describe your goals for yourself? Then you were meant to try Koei-Kan Karate. This form of mixed martial arts was created in 1952 and is rooted in the concept of prospering towards happiness with an emphasis on personal accomplishment as a means of attainment. Perfect for both children and adults, classes are taught by black belt practitioners ready to personalize your instruction and help you achieve your goals. Here, you'll focus on methods of offensive and defensive techniques, including throwing, sweeping, joint manipulation, and hidden moves. Start your journey into the martial arts today!
    Koei-Kan Karate (All ages)

    1544 NE 165th St, North Miami Beach

    • Learn the fundamentals of Koie-Kan Karate, an effective form of mixed martial art
    • Practice proper techniques and learn the methods behind both offensive and defensive movements
    • Develop self-discipline, respect, and personal accomplishment
    • No experience necessary
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    Beginners Capoeira

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you! During this beginners' class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements. Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you now have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    Beginners Capoeira

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Have a blast as you enjoy an intense full body workout set to upbeat Capoeira music
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • No experience necessary
    BOOK NOW ← Back
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    Tai Chi

    No experience with Tai Chi? No problem! Take on a complete mind/body workout with Tai Chi as your guide. Tai Chi is known for its meditative motions, bringing calm to the mind and healing the body. It is a slow moving martial art that is perfect for those new to exercise as well as those looking to gain a more meditative practice. Professional instructors will guide you both mentally and physically as you make your way through the gentle motions and learn techniques related to movement, breathing, and focus. Twin Dragon Martial Arts encourages the growth of self through practice, providing a safe and positive environment to learn at any level.
    Tai Chi

    12252 SW 128th Ct, Miami

    • Experience the mental calm and physical benefits of Tai Chi
    • Learn the meditative aspects of this martial art from professional instructors
    • Gain a stronger mind/body connection with calming methods
    • No experience necessary
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    Zumba

    It pays to play. If you're spending hours on the treadmill each week and doing countless squats, you're working way too hard. There's a better way to getting a great workout, and it's as fun as it is effective: Zumba! If you haven't heard of zumba yet, you're missing out on one of the most wildly successful and potent fitness regimes in the world today. You'll be working out in a vibrant, social studio, dancing to some hot beats. Zumba features Latin-inspired dance moves designed to target the body in all the right places and shred calories, leaving you toned and fit. Even if you're a dancing novice, you'll be able to benefit greatly simply by showing up and dancing along until the moves come naturally. Fun and fitness, together at last!
    Zumba

    1100 E Hallandale Beach Blvd , Hallandale

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some spicy Latin songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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