Learn · This Weekend

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    Hip Hop (All Levels)

    There's no better way to release the stress of the week than with an exciting, attitude packed hip-hop dance class. Under the guidance of your expert instructor, you will learn the essential moves that make up a hip-hop choreography routine, including popping, locking, and executing different body isolations. Hip-hop is a full body workout, so don't be surprised when you start toning up your legs, core, shoulders, and arms -- all at the same time! You will also improve your coordination, musicality, and confidence on the dancefloor and off.
    Hip Hop (All Levels)

    13124 W Dixie Hwy, North Miami

    • Experience the power of hip-hop dance
    • Practice hard hitting pops, locks, and body isolations
    • Tone your entire body, including your legs, core, and shoulders
    • Improve your rhythm and musicality through fast-paced choreography
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    Belly Dance Fundamentals

    Make everybody "jelly" with your "belly" dance moves with the help of this beginner-level class! You'll be learning the visually pleasing moves that have kept this style popular for centuries, including circles, figure eights, pops and locks, shimmies, and hip work -- all while dancing to engaging and energetic exotic world beats! You'll also be learning in an uplifting studio environment, where you can pick up a new hobby, have tons of fun, and get into great shape all at the same time. After all, belly dance strengthens the shoulders, arms, and back, and of course leads to some seriously toned abs. Bet you're just "shaking" with excitement!
    Belly Dance Fundamentals

    8235 S Dixie Hwy, Miami

    • Learn the basics of belly dancing from a trained instructor in a welcoming environment
    • Practice the trademark shimmys, shakes, vibrations, and body rolls of this style to exciting, exotic music
    • Stretch and tone your body as you dance your way to better fitness
    • Gain confidence as you begin achieving greater body coordination and perform feel-good routines
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    Zumba

    It pays to play. If you're spending hours on the treadmill each week and doing countless squats, you're working way too hard. There's a better way to getting a great workout, and it's as fun as it is effective: Zumba! If you haven't heard of zumba yet, you're missing out on one of the most wildly successful and potent fitness regimes in the world today. You'll be working out in a vibrant, social studio, dancing to some hot beats. Zumba features Latin-inspired dance moves designed to target the body in all the right places and shred calories, leaving you toned and fit. Even if you're a dancing novice, you'll be able to benefit greatly simply by showing up and dancing along until the moves come naturally. Fun and fitness, together at last!
    Zumba

    1100 E Hallandale Beach Blvd , Hallandale

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some spicy Latin songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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    Kukuwa African Dance

    Looking for a workout that'll have you moving and grooving without even noticing that you're working out? Then try out this African-cultural-dance-inspired class! The moves and motions you'll be learning in this class include isolated and integrated movements that make full use of the body -- from your head to your core and all the way down to your toes! That means that not only will you be learning an expressive style of movement, but you'll also be developing your body's overall coordination, strength, and grace. This impressive style, called Kukuwa, also makes use of breath-to-beat synchronization, giving it a powerful, throaty aspect that is truly an exciting experience! What are you waiting for? Get moving!
    Kukuwa African Dance

    8235 S Dixie Hwy, Miami

    • Learn an innovative style of movement in an exercise class based on African cultural dance movements
    • Master energetic and articulate rhythmic breathing techniques and exciting movement patterns with a professional instructor
    • Develop your coordination and strength with motions that will give you a full-body workout
    • Refine your understanding of motion and emotion by exploring African dance culture
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    All Levels Tango Lesson

    If your current dance repertoire includes any variation of the running man, it might be time to revamp -- and this tango lesson is just the place to do it! Learn all the basics of this elegant Argentinean partner dance, such as footwork, counts, and embraces, from a professional instructor in a friendly and no-pressure environment. After your hour-long lesson, enjoy an open buffet and the chance to test out your new skills on the open floor, as you mingle with other dancers and have a blast shimmying the night away!
    All Levels Tango Lesson

    700 S Dixie Hwy, Hollywood

    • Learn the basics of the elegant Argentine Tango during this expertly instructed dance lesson
    • Build up your confidence and mingle with others who have similar interests to your own
    • Enjoy an all night open dance party afterwards to show off your new skills
    • No experience necessary
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    Flamenco Technique (All Levels)

    Where do grace, power, and fashion meet? In flamenco, of course. In this class, you will learn the techniques that make up an enthralling flamenco performance. Practice transfixing hand and wrist movements, powerful stances, intricate footwork, and beautiful spins, all with the help of your expert instructor. Flamenco is a full body workout, so don't be surprised when you start toning up your legs, core, shoulders, and arms. You will also improve your coordination, musicality, and confidence on the dancefloor and off.
    Flamenco Technique (All Levels)

    13124 W Dixie Hwy, North Miami

    • Experience the beauty and power of flamenco dance
    • Practice intricate footwork and transfixing hand and wrist movements
    • Tone your entire body, including your legs, core, and shoulders
    • Improve your rhythm and musicality through the choreography
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    Bellydance

    If you start today, belly dancing your way into every room for a killer entrance, that is -- what would your friends think? They're not going to be very impressed if you don't have the right moves, that much is truth. So here's the plan: 1. Take this class. Belly2Abs will put your moves in the right place. 2. Practice at home. 3. Maybe take another class or two, for good measure. 3. Become show-stopping Royalty. Let's get serious, though. Bellydancing is an AWESOME way to get a workout while learning an ancient and beloved art. And in this class you'll learn all of the basic moves and steps, including isolations, undulations, shimmies, and snake arms. So embrace the unique culture of this historical dance, and get ready to shimmy your way into a new frame. Pun intended.
    Bellydance

    2688 SW 28th Ln, Miami

    • Learn basic belly dance moves and steps, including shakes, shimmies, isolations, and undulations
    • Embrace and move your body to the Middle Eastern rhythms
    • Exercise your arms and abs through these intricate movements
    • Belly dance your way into every room to get a reputation for great entrances
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