Learn · This Weekend

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    Zumba

    Working out doesn't have to be boring, and it certainly doesn't have to be quiet. Zumba will get you up and moving to a combination of Hindi, Arabic, American, African, and Latin beats. This high energy workout is challenging and a whole lot of fun; it's also great for all levels of experience because it is extremely easy to pick up and allows you to move at your own pace and fitness. At this introductory class, you'll be introduced to choreography that includes body sculpting and interval training to give you a highly effective aerobic workout. Start moving today!
    Zumba

    3183 SW 38 Ct, Miami

    • Get in a great workout while moving to the beat of this cardio dance class
    • Learn basic choreography to a combination of fast and slow rhythms
    • Sculpt your muscles, burn fat, and have fun
    • No experience necessary
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    Zumba

    It pays to play. If you're spending hours on the treadmill each week and doing countless squats, you're working way too hard. There's a better way to getting a great workout, and it's as fun as it is effective: Zumba! If you haven't heard of zumba yet, you're missing out on one of the most wildly successful and potent fitness regimes in the world today. You'll be working out in a vibrant, social studio, dancing to some hot beats. Zumba features Latin-inspired dance moves designed to target the body in all the right places and shred calories, leaving you toned and fit. Even if you're a dancing novice, you'll be able to benefit greatly simply by showing up and dancing along until the moves come naturally. Fun and fitness, together at last!
    Zumba

    1100 E Hallandale Beach Blvd , Hallandale

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some spicy Latin songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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    All Levels Capoeira

    Are you the type to try a little bit of everything at the buffet, rather than choosing just one option? Capoeira might be the perfect smorgasboard for you! During this all levels class, you'll learn the basics of this Brazilian martial art, which combines aspects of acrobatics, dance, and self-defense into a sequence of seamless and flowing movements. Increase your agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health as you practice fundamental movements, including how to dodge and attack. Feel more confident in any setting knowing you now have the ability to protect yourself, all the while getting in the best shape of your life. Couldn't ask for anything more from a workout!
    All Levels Capoeira

    2954 SW 30th Ave, Pembroke Park

    • Learn the basics of Capoeira, a Brazilian martial art that combines aspects of acrobatics, self-defense, and dance
    • Have a blast as you enjoy an intense full body workout set to upbeat Capoeira music
    • Feel more confident knowing you can protect yourself in any type of dangerous situation
    • All skill levels are welcome
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    Koei-Kan Karate (All ages)

    Are prosperity and happiness a few of the words you would use to describe your goals for yourself? Then you were meant to try Koei-Kan Karate. This form of mixed martial arts was created in 1952 and is rooted in the concept of prospering towards happiness with an emphasis on personal accomplishment as a means of attainment. Perfect for both children and adults, classes are taught by black belt practitioners ready to personalize your instruction and help you achieve your goals. Here, you'll focus on methods of offensive and defensive techniques, including throwing, sweeping, joint manipulation, and hidden moves. Start your journey into the martial arts today!
    Koei-Kan Karate (All ages)

    1544 NE 165th St, North Miami Beach

    • Learn the fundamentals of Koie-Kan Karate, an effective form of mixed martial art
    • Practice proper techniques and learn the methods behind both offensive and defensive movements
    • Develop self-discipline, respect, and personal accomplishment
    • No experience necessary
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    Jiu Jitsu

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    Got a problem with a giant? All you need is a little leverage. Brazilian Jiu Jitsu (BJJ) teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That's why BJJ has risen to become one of the most popular martial arts for self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility while developing your confidence. It's not the size of the dog in the fight, its the size of the fight in the dog. And the size of the dog's brain.
    Jiu Jitsu

    339 NE 61st St, Miami

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
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    Muay Thai

    Muay Thai is also called the "martial arts of the eight weapons" because it teaches you to fight with two hands, two elbows, two knees and two shins. Under the guidance of your expert instructor, you will learn how to throw punches, elbows, knees and kicks from every angle, as well as how to defend from those attacks. Not only is Muay Thai incredibly useful as a self-defense skill, it's an intense cardio workout. You will burn up to 800 calories in just an hour, letting you get lean and strong in no time.
    Muay Thai

    7140 Abbott Ave, Miami Beach

    • Discover the martial art of "eight weapons,"Muay Thai
    • Throw kicks, punches, knees, and elbows from all angles
    • Burn up to 800 calories in an hour with an intense cardio workout
    • Build incredible strength, speed, and stamina
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    Brazilian Jiu-Jitsu

    Brazilian Jiu-Jitsu is the best possible way to defend yourself against an opponent of any size. Using leverage and body mechanics, you will learn to control and subdue anyone, even if he or she is bigger or stronger than you. Learn to grapple and to take your opponent down on the floor. Your expert instructor will walk you through insanely effective joint locks and chokeholds -- which are perfect for building your personal strength and coordination -- all in a comfortable and safe environment. Sometimes life throws big things at you. After this class, you'll be ready for them.
    Brazilian Jiu-Jitsu

    7140 Abbott Ave, Miami Beach

    • Experience the intense fundamentals of Brazilian Jiu-Jitsu
    • Defend yourself against attackers of any size
    • Learn to control an opponent with joint locks and chokeholds
    • Build incredible strength, endurance, and coordination
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    Painting Class

    Let loose and unleash your imagination like you once did as a kid in this fun painting class! Here, you'll learn fundamental techniques like underpainting, painting in layers, glazing, Ala Prima, Venetian and mixing colors. This class has something for everyone, from beginners to advanced artists, so no matter what your skill level is, you'll still be able to create your masterpiece with ease. With a very unique approach to provide individual attention in a group setting, this experience will be both welcoming and engaging. Classically trained artists and instructors will guide you at your own pace to successfully complete each assignment with the desired results. Paint what you feel in this interesting painting class, and unleash your inner Michelangelo.
    Painting Class

    20514 NE 9th ct , Miami

    • Learn the art of painting in a fun, workshop style class
    • Have professional artists guide you in developing your artistic flair with personalized attention
    • Study the technical aspects of art to bring out your highest potential
    • Meet other aspiring artists like yourself and let your imagination run free
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    Aerial Photography

    If you've been meaning to add some kickass aerial photos to your artistic portfolio, come aboard the Cessna 172 with Go Fly Tours! On this tour, you'll have the chance to see South Florida from up above. Not only will you relish breathtaking views, but you'll also finally have the chance to get those awe-inspiring aerial photos you've always dreamed of taking! Plus, you'll also get the bragging rights that only come with flying in the world's MOST POPULAR aircraft! That's right. The Skyhawk is THE best-selling and most-flown plane ever built. It also enjoys its reputation as the safest general aviation aircraft! Happy flying!
    Aerial Photography

    14201 NW 42nd Ave, Opa-locka

    • See South Florida like never before, from a bird's-eye view!
    • Capture professional photography for real estate, architecture, motion pictures, and more
    • Experience the world's most popular aircraft, The Cessna 172
    • Fly with an experienced pilot who is committed to sharing with you their passion for flight
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    All Levels Tango Lesson

    If your current dance repertoire includes any variation of the running man, it might be time to revamp -- and this tango lesson is just the place to do it! Learn all the basics of this elegant Argentinean partner dance, such as footwork, counts, and embraces, from a professional instructor in a friendly and no-pressure environment. After your hour-long lesson, enjoy an open buffet and the chance to test out your new skills on the open floor, as you mingle with other dancers and have a blast shimmying the night away!
    All Levels Tango Lesson

    700 S Dixie Hwy, Hollywood

    • Learn the basics of the elegant Argentine Tango during this expertly instructed dance lesson
    • Build up your confidence and mingle with others who have similar interests to your own
    • Enjoy an all night open dance party afterwards to show off your new skills
    • No experience necessary
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