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    Aikido Basics

    The founder of Aikido, Morihei Ueshiba (O Sensei or ‘Great Teacher’), created the art in the early 20th Century. Having practiced and mastered several martial arts, he came to believe that fighting and endless conflict is never the answer. Rather, peaceful resolution of conflict, without causing harm, is the greater path. So ‘Ai’ (harmony, love, collaboration) ‘Ki’ (power, energy) ‘Do’ (way or path) was created to provide a way of cultivating and practicing the ‘art of peace’. Because Aikido techniques are purely defensive, we never meet force with force. Instead, we learn to redirect an aggressor’s attack, leading to a peaceful resolution. Size or physical strength is far less a factor in Aikido than it may be in other martial arts; so anyone, large or small, young or old, can practice effectively. By using a combination of entering and turning movements, throws, and joint locks, aikido practitioners can quickly subdue assailants with efficient ease without doing lasting harm. During this introductory class, you'll learn these techniques for yourself under the guidance of an experienced teacher. In the process of learning this highly effective self-defense method, you'll learn also be getting a great workout, while enhancing your physical and mental discipline. Sign up now and come practice the art of peace!
    Aikido Basics

    3909 Bienville St, New Orleans

    • Learn the martial arts style of aikido in a professional studio
    • Discover a form of self-defense that keeps both you and your attacker from harm
    • Gain the self-discipline and physical benefits that come with practicing aikido
    • Develop the self-confidence to protect yourself should the need ever arise
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    New Orleans Specialties Cooking Class (Morning)

    (2)
    Take an entertaining and informative cooking class at the New Orleans School of Cooking! Located in a renovated molasses warehouse built in the early 1800s, this cooking class brings you to the heart of New Orleans' French Quarter. Learn the basics of Louisiana cooking from professional chefs and learn how to make classic New Orleans specialties such as gumbo, jambalaya, and pralines. Enjoy samplings of these delectable dishes accompanied by complimentary beer, iced tea and coffee, and take the recipes home with you! Food is considered one of the defining elements of Louisiana's culture, and there's no better way to experience New Orleans than to taste it! During your New Orleans cooking demonstration class, embark on a sensory journey in the kitchen to discover Louisiana's rich tapestry of culinary influences -- French, Spanish, Native American, African and Indian -- as they blend into modern- day Cajun and Creole cuisine.

    Your cooking experts will demonstrate how to prepare classic New Orleans specialties such as gumbo, jambalaya and pralines, and will season them with history, trivia and tall tales. Learn the basics of Louisiana cooking and discover the array of spices used in this unique cuisine.

    Enjoy generous samplings of the demonstrated items, as well as complimentary coffee, iced tea and beer. At the end of the class, take home the recipes to show off your new skills to your friends and family!
    New Orleans Specialties Cooking Class (Morning)

    524 St Louis St, New Orleans

    • Take an entertaining and informative cooking class on the basics of Louisiana style cooking
    • Learn to prepare classic New Orleans specialties such as gumbo, jambalaya, etouffee, banana foster, and pralines
    • Hear fascinating history, trivia and tall tales from your chefs as they instruct you with their famous cooking techniques
    • Discover the array of spices used in this cultural cuisine and gain the tools to make these delightful dishes yourself
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    2 positive reviews
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    New Orleans Specialties Cooking Class (Afternoon)

    (2)
    Take an entertaining and informative cooking class at the New Orleans School of Cooking! Located in a renovated molasses warehouse built in the early 1800s, this cooking class brings you to the heart of New Orleans' French Quarter. Learn the basics of Louisiana cooking from professional chefs and learn how to make classic New Orleans specialties such as gumbo, jambalaya, and pralines. Enjoy samplings of these delectable dishes accompanied by complimentary beer, iced tea and coffee, and take the recipes home with you! Food is considered one of the defining elements of Louisiana's culture, and there's no better way to experience New Orleans than to taste it! During your New Orleans cooking demonstration class, embark on a sensory journey in the kitchen to discover Louisiana's rich tapestry of culinary influences -- French, Spanish, Native American, African and Indian -- as they blend into modern- day Cajun and Creole cuisine.

    Your cooking experts will demonstrate how to prepare classic New Orleans specialties such as gumbo, jambalaya and pralines, and will season them with history, trivia and tall tales. Learn the basics of Louisiana cooking and discover the array of spices used in this unique cuisine.

    Enjoy generous samplings of the demonstrated items, as well as complimentary coffee, iced tea and beer. At the end of the class, take home the recipes to show off your new skills to your friends and family!
    New Orleans Specialties Cooking Class (Afternoon)

    524 St Louis St, New Orleans

    • Take an entertaining and informative cooking class on the basics of Louisiana style cooking
    • Learn to prepare classic New Orleans specialties such as gumbo, jambalaya, etouffee, banana foster, and pralines
    • Hear fascinating history, trivia and tall tales from your chefs as they instruct you with their famous cooking techniques
    • Discover the array of spices used in this cultural cuisine and gain the tools to make these delightful dishes yourself
    BOOK NOW ← Back
    2 positive reviews
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    Making Cajun Sauces

    They say hunger is the best sauce, but after this class we're not so sure you'll agree. Come to the Mardi Gras School of Cooking for a special cooking class devoted to sauces! After you take a ferryboat at the foot of the famous Canal Street to the West Bank of the Mississippi, you'll begin your fun-filled day of cooking, learning and eating. One cold sauce and three warm sauces are prepared throughout your class. You'll boil jumbo shrimp and make a Remoulade sauce to serve over the shrimp on a bed of chiffonade romaine. Next up, you'll make oven-roasted asparagus over sliced tomatoes with a hollandaise sauce, surrounded by grilled sea scallops. Also, a classic trout Meuniere shows you the four stages of butter. Finally, soft shell crabs, deep-fried, with a tomato and basil Beurre Blanc conclude the class. How could you not sign up for this after that mouth-watering description?
    Making Cajun Sauces

    232 Bermuda St, Louisiana

    • Learn to make a variety of delicious sauces from a professional chef
    • Enjoy a peaceful ferryboat ride from Canal Street to the kitchens located on the West Bank
    • Make dishes such as jumbo shrimp in Remoulade sauce, roasted asparagus, deep-fried crab and more
    • Go home with a bunch of new recipes to impress your guests
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    Pole Fitness Dance Basics

    Let out the sultry person inside you! Pole Pro's classes are fitness based and focus on developing muscle tone and improving cardiovascular health. All classes begin with a yoga-Pilates based floor warm-up that centers on stretching, toning and warming up muscles which in effect, gradually improves strength and flexibility. Once you are warmed up your experienced instructors will go over all fundamental moves, like turns, crawls, spins and struts. Gain the skills to choreograph a routine that will leave your partner's jaw hanging. Don't worry if you don't have a background in fitness or dance, all that's required is the desire to spin!
    Pole Fitness Dance Basics

    6626 Jefferson Hwy, Harahan

    • Get in touch with the sultriest you as you learn to pole dance
    • Learn basic techniques like turns, spins and struts so you can choreograph your own routine
    • Get a strength and flexibility workout while having a blast
    • Open to all skill and fitness levels
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    Kung Fu

    (1)
    Kung Fu can help your fitness and self-defense skills, but there is another positive aspect to taking this martial arts class. You will achieve new heights in personal growth and strength. In this class your master instructor will teach you the three basic kung fu stances, the three basic kicks and the first three sparring techniques. With those new skills in your pocket you'll then learn self-defense techniques against common attacks. Gain confidence in your ability to handle yourself in any situation.
    Kung Fu

    3921 St Claude Ave, New Orleans

    • Enjoy a free Kung Fu class with the master martial artist
    • Learn the basics like open hand strikes, weapons training and strength training
    • Discover if Kung Fu is the right martial art for you
    • Challenge yourself to achieve new personal growth
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    1 positive reviews

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