NYC Summer School -- 5 Classes That Will Make you a Real New Yorker

August 8, 2016

New York City has the spirit of a fighter, the determination of a dreamer, and the swagger of a champion. Not everyone is capable of holding their own in this place so full of character, life, food stands, and skyscrapers.

But there are tricks to the trade -- lessons to be learned, experiences to dive into, and fears to conquer. Don't be afraid of a city deemed "the concrete jungle." You can and will become a concrete Tarzan, damnit.

So grab your vine and swing into NYC summer school. These NYC classes are bound to make you the ultimate New Yorker -- complete with just the right amount of charming arrogance that makes the Big Apple so welcoming.

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    Meditation

    Whether you're tense and stressed after a long day at work, or just want some peace and quiet away from your busy day-to-day life, meditation has the answer. Find yourself de-stress and relax at the end of this 75-minute session. The yoga poses and breathing exercises that make up asana and pranayama will help you increase your flexibility, strength, and energy. These movements, along with some guided seated meditation, will also help you calm and clear your mind. Shhhh. We're trying to meditate in here.
    Meditation

    33-02 Broadway, New York

    • Relax and partake in some self exploration with this meditation class
    • Feel enlightened and soothed from a combination of gentle asana (moving meditation), pranayama (breathing exercises) and guided seated meditation
    • Bring your own cushion for maximum comfort and stress-relieving
    • Take these new techniques home with you and learn how to let loose anytime you want!
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