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    Jazz Funk

    So you think you can dance? Then you better get your dancing shoes ready so you can strut your stuff in this fast-paced, high energy jazz class. Jazz dance is not for the lazy, or weak of heart. Turn, twist, jump, leap, and kick your way through this instructional lesson as you learn the basics to this rhythm and funk based dance style. Feel the beat of the music as you pick up moves and routines that will enhance your flexibility, strength, endurance, and performance skills. Jazz is all about attitude, so bring your confidence, personality, and spunk to make the most of this exciting class.
    Jazz Funk

    4300 Clarcona Ocoee Rd, Orlando

    • Learn the foundation of jazz dance from a talented instructor
    • Understand the attitude, movements, and energy associated with this style of dance
    • Tone your body and increase your flexibility as you master the moves
    • Gain confidence and performance skills as you work to complete a jazz funk dance routine
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    Muay Thai

    With origins in Thailand, Muay Thai is an form of kickboxing known poetically as the "Art of 8 Limbs." It is a combat sport that focuses on striking and clinching using your fists, feet, shins, and forearms. You will learn practical self-defense skills while getting a full body workout and having fun! Professional trainers will work with you to make sure you are learning the right techniques and achieving your fitness goals. From knees strikes to elbow strikes, your combat skills will reach new levels. This is a great opportunity to keep your work-out routine fresh, fun and entertaining!
    Muay Thai

    4270 Aloma Ave, Winter Park

    • Work with a qualified trainer to learn the fundamentals of Muay Thai, a form of kickboxing
    • Fine-tune your skills and study new techniques while working out your entire body
    • Make use of your fists, feet, shins, and forearms during knee strikes and elbow strikes
    • Keep fit and feel good about yourself while improving your ability to defend yourself
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