Learn · Tonight

(6 activities)
Reset Filters
  • Book Now

    Boxing

    Hey ladies, looking for a workout that packs a punch? Jabz Boxing provides an uptempo workout routine for women in a state-of-the-art MMA studio! Boxing is one of the most vigorous fitness regimes you can engage in, and this class is no exception. You'll develop form and power with shadow boxing drills and bag work, slinging punches while keeping your feet active. With time and dedication, this workout routine, along with ancillary strength-training exercises, will sculpt your body, raising your fitness level to heights you've only dreamed of. Best of all, classes take place in a supportive, collaborative gym that is eager to welcome boxers of all levels. And let's face it ... A mean right hook has its uses.
    Boxing

    10880 N 32nd St , Phoenix

    • Enjoy a week of free boxing lessons in a modern training gym just for women
    • Discover a new sport that will bring out your competitive side
    • Take your fitness level to new heights thanks to an upbeat, high-energy workout routine
    • Gain the confidence and self-discipline that comes with boxing
    BOOK NOW ← Back
  • Book Now

    BYOB Painting

    A dab here. A dab there. Take a sip. Repeat. Dab, dab, sip. Dab, dab, sip. You can really get into a rhythm with this whole painting and drinking thing! Take this awesome class and you'll learn step-by-step how to create incredible works of art. With the help of an expert instructor, you'll work side by side with your friends or family and put paint to brush, brush to canvas, and glass to lips. A funny thing happens when you combine art and alcohol -- your art starts to look a lot better. In fact, you might just walk out of there with a masterpiece! How will it look to you in the morning? We can't say.
    BYOB Painting

    7036 E Main St, Scottsdale

    • Create an incredible work of art with the help of an expert instructor and some liquid creativity
    • Sip on your favorite wine or beer and enjoy it while you work side by side with your friends and family
    • Practice your art skills with the help of a professional who will help you work on your technique and answer your questions
    • Have fun and create a piece of art to take home!
    BOOK NOW ← Back
  • Book Now

    Kung Fu

    Can't quite get a grip on your self-defense goals? Don't know how to kick your confidence to the next level? You don't have to wax some sneaky old guy's car, sweep his floors, and build him a new garage to master the ancient arts of ka-pow. All you need is 9 Dragons Kung Fu. Learn a style of self-defense that got its start in the temples of ancient China. Master devastating strikes, perfect your balance, and focus on the fundamentals in a dynamic dojo that features a heavy conditioning emphasis, lots of bag-work, and sparring to simulate real combat. In addition to learning to defend yourself, you'll be getting a tremendous physical workout that will harden your core, expand your flexibility, and build your motor control. But if you're really looking for some extra chores to do, we've got a pile of dishes that the Kobra Kai Dojo will never see coming.
    Kung Fu

    20833 N Cave Creek Rd, Phoenix

    • Learn one of the most popular and time-tested styles in the history of martial arts
    • Develop the skills you need to defend yourself and fight competitively
    • Get a great workout that builds stamina, overall strength, and athleticism
    • Build the self-confidence and discipline that comes from practicing martial arts
    BOOK NOW ← Back
  • Book Now

    Ballroom Smooth Drills

    Can't quite get the hang of rhythm? Then you should head to Arizona Ballroom Champions' Rhythm Drills class, which will help you develop the timing for a variety of dances. Arizona Ballroom Champions teaches basically any dance that can be performed by two people, both American and international, so they know how to make you a better dancer across the board. Whether you're a beginner in the art of dance, or an old pro looking for a tune-up, this class is just what you need. You'll get a great workout, learn some new skills, and meet some friendly new people. And the next time you're on a dance floor, get ready to impress everyone in the room with your new skills!
    Ballroom Smooth Drills

    3002 N Arizona Ave Ste 10 , Chandler

    • Develop your muscle memory to prepare you for a variety of dances
    • Practice expressing an emotional connection with your dance partner
    • Meet friendly new people in a relaxed and comfortable environment
    • Have fun while learning new skills and getting a great workout
    BOOK NOW ← Back
  • Book Now

    Wing Chun

    Want to channel your inner Bruce Lee? Then learn the same fighting style that he used and mastered! This class is the perfect place to explore this impressive but effective style of combat for yourself. With the guidance of an experienced professional, you'll learn the basic striking and grappling techniques of Wing Chun-style close-range combat. In addition to learning these fundamentals, you'll be joining a supportive, energetic community of fellow learners. This is a great way to learn to defend yourself while also increasing your fitness level and self-confidence. And who knows, maybe you'll even develop into the next great martial arts star of the silver screen!
    Wing Chun

    316 W McDowell Rd, Phoenix

    • Learn to defend yourself with the Chinese hand-to-hand combat style of Wing Chun with the guidance of a trained professional
    • Develop devastating strikes and lightning-fast reflexes in an energetic but disciplined class setting
    • Gain combat experience and confidence in your ability with controlled sparring
    • Enjoy getting to know one of the most iconic styles of martial arts ever created
    BOOK NOW ← Back
  • Book Now

    Beginner to Intermediate (To-Shin Do/Ninjutsu)

    Ninja school. Got your attention? Good, because this isn't your run-of-the-mill martial arts training program. You'll become adept in the arts of To-Shin Do, a self-defense technique based on approaches handed down by nine ancient Japanese lineages and developed atop the peaks of three Japanese mountains. Updated for the modern world, this reality-based martial arts training program will teach you effective techniques to grapple, throw, and strike, plus maneuvers to defend against them. You'll build the ability to take on one opponent, or multiple foes at once. You'll even learn skills for fighting with sticks, blades, cords, and projectile weapons! Thanks to a supportive training environment and the basic tenets of To-Shin Do, you'll also develop self-confidence and quick-thinking in the face of adversarial situations. See? Ninja School.
    Beginner to Intermediate (To-Shin Do/Ninjutsu)

    3016 N Dobson Rd, Chandler

    • Learn the ancient Japanese martial art of To-Shin Do during an introductory class
    • Develop effective strikes, throws, grappling techniques, and defensive maneuvers
    • Pick up weapons skills as you train with swords, sticks, chords, and projectile weapons
    • Build confidence, and clear, calm thinking to handle pressure situations
    BOOK NOW ← Back

Kind words from our customers