Learn · Tomorrow

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    BYOB Painting

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    Think you can be the next Leonardo da Vinci or Michelangelo, but you're not sure how to get started? Well, have you ever considered indulging in your favorite alcoholic or non alcoholic drink while you paint? Paint N Vineyard certainly has! They'll allow you to drink all you like as their fun, professional instructors guide you step-by-step through the creation of your masterful version of the evening's painting. They'll also let you bring your friends, so that everyone can get their creative juices flowing! And at the end of each session, each student will get to bring home their own, beautiful creation. Ready to have a marvelous time jumpstarting your creative self? Then reserve your spot today!
    BYOB Painting

    10035 Carroll Canyon Rd, San Diego

    • Bring your favorite beverage to help inspire you while you paint
    • Allow your fun, professional instructors to guide you as you fashion your work of art
    • Spend 2 hours in class with a fun, creative, and electric atmosphere
    • Take home your finished masterpiece to put up and admire
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    1 positive reviews
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    Boxing

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    Are you up for a dynamic, power-packed workout that involves a diverse combination of punches, footwork, defensive techniques, and all that you love about boxing? Do you want to master the ancient art of boxing and improve your fitness too? Global Fighting Legion's boxing class guarantees a full-body workout while mastering the intricacies of boxing. From cardio drills to one-on-one glove interaction with the opponent, you will be boxing and begging for more. You'll feel like a completely new you when engaging in this cardio-focused combat sport. Get ready to sting like a bee!
    Boxing

    871 Harold Pl, Chula Vista

    • Learn the basics of boxing exercises and techniques
    • Get trained by world-class MMA experts in the areas of core strengthening, skill and precision
    • Work around reality-based self-defense instructions
    • Look and feel great with a total body workout
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    1 positive reviews
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    Introduction to Meditation (North Park)

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    In this class you will learn the philosophy and techniques that make meditation an exceptional experience for your mind and body. Your skill level will not matter as expert instructors take you on a meditation journey of the mind and body. Discover new mantras and visualizations that you can use for a lifetime. You will learn how to meditate to relieve stress and fight fatigue. The class is designed to help you find your own individuality, so you do not have to fit a mold for a typical meditation course.
    Introduction to Meditation (North Park)

    3800 30th St , San Diego

    • Bring your spiritual heart to a new level with meditation
    • Discover the basics techniques to help you meditate
    • Let your individuality shine through during class
    • Learn how to use meditation in your daily life
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    Israeli Self Defense Krav Maga

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    No one likes rules, so it's a good thing that this martial art only has one: give it all you’ve got! During this class you'll learn one of the most practical systems of self-defense in the world -- Krav Maga! This martial art is simple, aggressive and easy to learn, making it the fastest growing form of self defense in the United States. Come see what all the hype is all about! Your experienced instructor will teach you practical tactics that engage your natural instincts utilize your fight-or-flight responses. Throughout the session you'll get a great workout -- strengthening your muscles and increasing your agility. By the end of class you'll feel like you can take on anything!
    Israeli Self Defense Krav Maga

    3962 Sorrento Valley Blvd, San Diego

    • Learn methods of self-defense used by Israeli military members
    • Strengthen your muscles, improve your agility, and tone your body during an incredible workout
    • Try out an easy to learn martial art, based on simple movement and instinctual reflexes
    • Gain the confidence to take on anything life may throw at you!
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    Jazz Dance

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    Get your jazz hands out! Take a trip back in time with this Adult Jazz class, and see if you’ve got what it takes to rock the hip walk and killer triple turns. You'll work with an experienced teacher alongside like-minded students in a social, comfortable setting. Not only will you have a fantastic, stress-relieving time with this evergreen dance style, but you'll also get a workout like no other. Whether you’ve always wished you were born in the swing era or you’re simply looking to try something new, Ooh La La Dance Academy has a jazzy time in store for you!
    Jazz Dance

    7467 Cuvier St, La Jolla,

    • Take a musical trip in time as you learn the fundamentals of jazz
    • Pivot your body in ways you never thought were possible
    • Have a great time and get an even better workout
    • No experience necessary
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    Let's Meditate (Normal Heights)

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    Have you discovered the power of conscious relaxation and your mind? This free meditation class is your chance to pick up on this important technique that can change your life for the better. Meditation can release your mind and let it reach new levels of thought and emotion. It does not matter if you are a beginner or advanced student, this class is perfect for all skill levels. You will be guided by experts through various mantras and visualizations to make your meditation experience ideal.
    Let's Meditate (Normal Heights)

    3287 Adams Ave , San Diego

    • Enjoy a free meditation session
    • Awaken your spiritual heart and mind
    • Discover the power of mantras to transform life
    • De-stress after a long week of work
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    Kickboxing

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    Sometimes, you’ve just got to let your feet do the talking. With this introductory trial class, you'll step into the world of kickboxing, an intensely competitive sport that also give you a great workout. Master front, side, and roundhouse kicks during drills designed to build your core strength, endurance, and form. Along the way, you'll be shredding calories and packing on muscle, developing a fighter’s body that will turn heads. In addition, you'll be developing the sense of empowerment that only comes from physical training, allowing you to overcome problems outside of the dojo with renewed clarity. And when you can't overcome them in the traditional sense, you can always kick them in the face.
    Kickboxing

    8623 Spectrum Center Blvd, San Diego

    • Participate in a free trial class to find out if kickboxing is the sport for you
    • Learn the fundamentals of one of the hottest combat sports in practice today
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a new sport that will push you to your limits and develop your confidence
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    Mind-Body Reiki and Wellness Session

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    Your Reiki and Wellness session will be a very peaceful and relaxing experience. Reiki involves light touch, but it is not a massage or a medical treatment. It is very gentle and many people find it transformative. Although every client's experience is different, most clients feel a sensation of warmth, feel more relaxed and even fall asleep during the session. Many clients report that symptoms that were bothering them before are less noticeable after the session. On occasion, a client may feel the energy of the practitioner's hands even after she moved her hands to a different area of the body. Clients often report a different sensation on the right and on the left side of the body, which is normal. For some clients, the Reiki process opens a stronger connection to inner self, which could be an emotional experience, which is also normal. There is no good way to clearly explain the Reiki experience other than letting it actually happen. Most people feel relaxed for many hours, and often for the rest of the day after their Reiki session. Many people continue to experience the benefits of Reiki even long after the session is over. You will find the whole process to be very supportive, allowing you to re-balance, refocus and feel empowered, and simply feel better overall.
    Mind-Body Reiki and Wellness Session

    San Diego , San Diego

    • Erase your stress and feel amazing with the holistic mind-body Reiki and Wellness session with a Medical Doctor
    • Maximize your wellness potential on a physical, emotional and spiritual levels.
    • Experience what Many around the world use to improve focus and concentration, health/wellness maintenance and natural healing ability
    • Reconnect with your true self and feel great!
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    Hip Hop Dance

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    American born and cooler than cool, Hip Hop dancing is something that has always eluded you. You know you’ve always wanted to pop, lock and drop it on the dancefloor, but you also know it's probably not very cool to say “pop, lock and drop it”... Well, why not try a class or two at Ooh La La. The people in those MTV music videos had to start somewhere right? In this class you will learn all the basic street moves of popping, locking and breaking, but you will also practice the quick, sharp and smooth movements that make the dance so, so cool. Quit sitting in awe of the music videos and get out on the dancefloor!
    Hip Hop Dance

    7467 Cuvier St, La Jolla,

    • Learn the fundamental dance steps of hip hop, including popping, locking, waving, tutting, and top-rock
    • Learn easy, step-by-step routines to get yourself into the motions
    • No experience necessary
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    Boxing 101

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    Have you wanted to take a boxing class but aren’t really a big fan of getting punched in the face? Well, the folks at American Boxing promise no face punching. What you will get is a great way to get in shape and stay in shape. This class is the ultimate fitness experience as your expert instructor will incorporate bag work with resistance training and even cross training to keep you engaged mentally and physically. Gain confidence and build up your body!
    Boxing 101

    1735 Garnet Ave, San Diego

    • Enjoy a boxing class without all the punching in the face
    • Study the basics of boxing from the pros
    • Get a great workout as you work out your aggressions on a literal punching bag
    • Enjoy interactive drills using resistance and crosstraining
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