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    Brazilian Samba Dancing

    Think of samba music and just try not to smile. It’s the kind of dancing and that just makes you forget everything and feel happy! Straight from Brazil, samba is a lively, vibrant, rhythmical dance. Learn to isolate your hips as you shake your tail feathers. Practice coordination, move your arms and your body while getting tons of cardio to very fun upbeat music! Samba has its own personality, ranging from gutsy and primitive to zany and fun. Challenge yourself to master its rhythmic patterns but also to have this dance cast its spell on you. If Brazilian bikinis and feather headdresses aren’t enough to make you want to master the dance maybe the exercise will be.
    Brazilian Samba Dancing

    7467 Cuvier St, La Jolla,

    • Enjoy a primer on the basics of the Samba with an expert in a fun and comfortable environment
    • Straight from Brazil, samba is a lively, vibrant, rhythmical dance
    • Learn to isolate your hips as you shake your tail feathers
    • Beginner and intermediate class
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    Mind-Body Reiki and Wellness Session

    Your Reiki and Wellness session will be a very peaceful and relaxing experience. Reiki involves light touch, but it is not a massage or a medical treatment. It is very gentle and many people find it transformative. Although every client's experience is different, most clients feel a sensation of warmth, feel more relaxed and even fall asleep during the session. Many clients report that symptoms that were bothering them before are less noticeable after the session. On occasion, a client may feel the energy of the practitioner's hands even after she moved her hands to a different area of the body. Clients often report a different sensation on the right and on the left side of the body, which is normal. For some clients, the Reiki process opens a stronger connection to inner self, which could be an emotional experience, which is also normal. There is no good way to clearly explain the Reiki experience other than letting it actually happen. Most people feel relaxed for many hours, and often for the rest of the day after their Reiki session. Many people continue to experience the benefits of Reiki even long after the session is over. You will find the whole process to be very supportive, allowing you to re-balance, refocus and feel empowered, and simply feel better overall.
    Mind-Body Reiki and Wellness Session

    San Diego , San Diego

    • Erase your stress and feel amazing with the holistic mind-body Reiki and Wellness session with a Medical Doctor
    • Maximize your wellness potential on a physical, emotional and spiritual levels.
    • Experience what Many around the world use to improve focus and concentration, health/wellness maintenance and natural healing ability
    • Reconnect with your true self and feel great!
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    BYOB Painting

    Think you can be the next Leonardo da Vinci or Michelangelo, but you're not sure how to get started? Well, have you ever considered indulging in your favorite alcoholic or non alcoholic drink while you paint? Paint N Vineyard certainly has! They’ll allow you to drink all you like as their fun, professional instructors guide you step-by-step through the creation of your masterful version of the evening's painting. They’ll also let you bring your friends, so that everyone can get their creative juices flowing! And at the end of each session, each student will get to bring home their own, beautiful creation. Ready to have a marvelous time jumpstarting your creative self? Then reserve your spot today!
    BYOB Painting

    10035 Carroll Canyon Rd, San Diego

    • Bring your favorite beverage to help inspire you while you paint
    • Allow your fun, professional instructors to guide you as you fashion your work of art
    • Spend 2 hours in class with a fun, creative, and electric atmosphere
    • Take home your finished masterpiece to put up and admire
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    Kickboxing

    Sometimes, you’ve just got to let your feet do the talking. With this introductory trial class, you’ll step into the world of kickboxing, an intensely competitive sport that also give you a great workout. Master front, side, and roundhouse kicks during drills designed to build your core strength, endurance, and form. Along the way, you’ll be shredding calories and packing on muscle, developing a fighter’s body that will turn heads. In addition, you’ll be developing the sense of empowerment that only comes from physical training, allowing you to overcome problems outside of the dojo with renewed clarity. And when you can’t overcome them in the traditional sense, you can always kick them in the face.
    Kickboxing

    8623 Spectrum Center Blvd, San Diego

    • Participate in a free trial class to find out if kickboxing is the sport for you
    • Learn the fundamentals of one of the hottest combat sports in practice today
    • Get fit with one of the best martial arts for cardiovascular and strength conditioning
    • Discover a new sport that will push you to your limits and develop your confidence
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    Group Stand Up Paddle Lesson

    SUP? No, we’re not asking what’s up (although believe us, we care). Get off your couch and go on a Stand Up Paddleboard (SUP) journey -- now THAT’S what’s SUP! With Surfari Surf School, you’ll receive an introduction to stand-up paddleboarding in beautiful San Diego. Enjoy the lovely surroundings while going over a quick safety briefing -- then you’ll have an on-land session that will teach you techniques for paddling, positioning, standing, falling, ocean awareness, getting through waves, wave timing, and judgment skills. Finally it’ll be time to hit the water and put it all to use! Your guide will be more than happy to answer any questions you have. After all, few things are more Californian than ocean sports, so this is the perfect opportunity to get in touch with the culture and become one with the waves!
    Group Stand Up Paddle Lesson

    3740 Mission Blvd, San Diego

    • Get on top of a stand-up paddleboard and ride the waves during this group lesson
    • Learn effective paddle boarding techniques and methods from your experienced instructor
    • Enjoy a relaxing new watersport that will both keep you cool and leave you feeling invincible
    • Go from barely balancing to SUPing with ease in no time
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    1 positive reviews
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    Semi Private Group Stand Up Paddle Lesson

    SUP? No, we’re not asking what’s up (although believe us, we care). Get off your couch and go on a Stand Up Paddleboard (SUP) journey -- now THAT’S what’s SUP! With Surfari Surf School, you’ll receive an introduction to stand-up paddleboarding in beautiful San Diego. Enjoy the lovely surroundings while going over a quick safety briefing -- then you’ll have an on-land session that will teach you techniques for paddling, positioning, standing, falling, ocean awareness, getting through waves, wave timing, and judgment skills. Finally it’ll be time to hit the water and put it all to use! Your guide will be more than happy to answer any questions you have. After all, few things are more Californian than ocean sports, so this is the perfect opportunity to get in touch with the culture and become one with the waves!
    Semi Private Group Stand Up Paddle Lesson

    3740 Mission Blvd, San Diego

    • Get on top of a stand-up paddleboard and ride the waves during this semi-private lesson
    • Learn effective paddle boarding techniques and methods from your experienced instructor
    • Enjoy a relaxing new watersport that will both keep you cool and leave you feeling invincible
    • Go from barely balancing to SUPing with ease in no time
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    1 positive reviews
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    Parkour Level 1

    Parkour, also called freerunning, is a discipline that combines acrobatics with martial arts. Practitioners learn to move through urban environments with spectacular jumps, tumbles, vaults, climbs and more. You will learn the basics of this fun movement based discipline that has you jumping, walking and spinning. Your expert instructor will teach you important safety tips before you get started. Then, the class will cover landings and maneuvers. It will also teach you about increasing your skill level with each session. Parkour is a great way to get a workout and burn calories. It is an entertaining way to get in shape without the need for equipment. Let your creativity shine by combining various moves into brand new combinations!
    Parkour Level 1

    26151 Jefferson Ave , Murrieta

    • Learn the basics of parkour or freerunning in a fun class
    • Train with talented experts who will show you you how to run, vault, flip and tumble through urban environments in a mix of martial arts and acrobatics
    • Show off your creativity with by linking together moves in unexpected combinations
    • No experienced necessary
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    Boxing

    Are you up for a dynamic, power-packed workout that involves a diverse combination of punches, footwork, defensive techniques, and all that you love about boxing? Do you want to master the ancient art of boxing and improve your fitness too? Global Fighting Legion's boxing class guarantees a full-body workout while mastering the intricacies of boxing. From cardio drills to one-on-one glove interaction with the opponent, you will be boxing and begging for more. You’ll feel like a completely new you when engaging in this cardio-focused combat sport. Get ready to sting like a bee!
    Boxing

    871 Harold Pl, Chula Vista

    • Learn the basics of boxing exercises and techniques
    • Get trained by world-class MMA experts in the areas of core strengthening, skill and precision
    • Work around reality-based self-defense instructions
    • Look and feel great with a total body workout
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    Mix & Match Fragrance Experience

    Tired of walking through the department store and being sprayed down with scents that just don’t suit you? Step out of the mist and discover the secret to creating your own fragrance with the help of a professional instructor. In this class, you’ll learn how to mix and match different oils to develop a scent that speaks to your soul (or at the very least, your nose). You’ll also learn about the history and art of fragrance composition. Whether you’re new to the world of perfume design or looking to create your next big scent success, this class is for you. With over 300 oils to choose from, the possibilities are endless.
    Mix & Match Fragrance Experience

    7853 Herschel Ave, La Jolla

    • Learn the art of fragrance creation as you make your own signature scent
    • Choose from over 300 oils to design your one-of-a-kind fragrance
    • Receive expert instruction from a professional perfume designer
    • Experience a unique opportunity open to all levels of experience
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    Israeli Self Defense Krav Maga

    No one likes rules, so it’s a good thing that this martial art only has one: give it all you’ve got! During this class you’ll learn one of the most practical systems of self-defense in the world -- Krav Maga! This martial art is simple, aggressive and easy to learn, making it the fastest growing form of self defense in the United States. Come see what all the hype is all about! Your experienced instructor will teach you practical tactics that engage your natural instincts utilize your fight-or-flight responses. Throughout the session you’ll get a great workout -- strengthening your muscles and increasing your agility. By the end of class you’ll feel like you can take on anything!
    Israeli Self Defense Krav Maga

    3962 Sorrento Valley Blvd, San Diego

    • Learn methods of self-defense used by Israeli military members
    • Strengthen your muscles, improve your agility, and tone your body during an incredible workout
    • Try out an easy to learn martial art, based on simple movement and instinctual reflexes
    • Gain the confidence to take on anything life may throw at you!
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