Learn · This Weekend

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    Zumba

    Workout...or party? Party...or workout? How to decide!? One's really fun but bad for you, the other's really good for you but no fun! Oh, if only there was a way to combine them into the ideal combination of party workout... Oh, but there is! It's called Zumba, and it's taking the nation by storm. Try it for yourself! In this Zumba Toning class, you'll work on strengthening your muscles while busting a move to some of the hottest Latin beats around. You'll firm up your core, tighten your abs, and gain confidence with every groovy step. Plus -- you'll have a great time doing it! Now it's not "Party OR Workout", it's "Party AND Workout"!
    Zumba

    1730 N State St, Bellingham

    • Get in a great workout while having some good old-fashioned fun
    • Tone up your bod, including a tightened core, ripped abs, and poppin' glutes
    • Work with an instructor who knows how to get the most out of every student
    • Meet new friends in a warm and welcoming environment
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    Chen Tai Chi

    (6)
    Experience the dual relaxation and strengthening that results from the practice of Chen Tai Chi. All classes include gentle preparation exercises to warm up, loosen, strengthen and tone the body. There is also standing meditation to calm down, activate energy and improve posture, and "Silk Reeling" a simple, clear movement and meditation sequence that conveys the most basic elements of Taijiquan body/mind coordination. Leave class feeling rejuvenated and empowered after all of the technique you will learn. Center your mind and your body in a Chen Tai Chi Class.
    Chen Tai Chi

    3517 STONE WAY N., Seattle

    • Relax and meditate as you learn the fundamental movements of Tai Chi
    • Connect the mind and body to create a sense of oneness and relaxation
    • Improve your concentration, breathing, coordination, and peace of mind
    • Leave the lesson feeling more relaxed, calm and in tune with your mind and body
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    6 positive reviews
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    Urban Latin Dance

    (6)
    Urban Latin Dance is a Latin dance fitness class that is an event in and of itself! In this Cardio-Rumba class, you’ll understand and immerse yourself in Latin socialization through partner work, group dancing, and improvisation. The message that dance is a great way to enjoy life and build community is embodied in this class as you Salsa, Cumbia, and Merengue your way through an awesome cardio workout to authentic Latin beats. Expect fun, energy, and a whole lot of rhythm!
    Urban Latin Dance

    6108 Roosevelt Way NE, Seattle

    • Have fun and get moving to Latin rhythms
    • Learn to dance Salsa, Cumbia, Merengue and more
    • Express yourself and get a great workout in a fun, welcoming environment
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    6 positive reviews
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    Aikido (Vendor delisted KC 12/30/2019)

    Aikido, known as the way of the harmonious spirit, is more than just exercise- it is a practice through which one develops physical skills, a depth for self-awareness, and personal growth. During this free trial class, you'll have the chance to see firsthand what this Aikido is all about, while while discovering a studio that offers a supportive community promoting self awareness, calm minds, and holistic health practices. You'll also pick up a few fundamental moves, learning to effectively fend off opponents without doing them egregious harm. Are you ready to take the stress out of your life? Then you're ready for this class.
    Aikido (Vendor delisted KC 12/30/2019)

    604 19th Ave E, Seattle

    • Partake in a free trial class to find out what Aikido is all about
    • Discover a fluid, gentle approach to self-defense as you form and nourish long-lasting friendships
    • Find out how Aikido can improve both your physical and emotional well-being
    • Enjoy getting a introduction to a collaborative, amiable martial arts studio
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    Zumba with Ida (Boys & Girls Club)

    (2)
    Imagine getting fit while laughing, dancing, and smiling like you're at the best party of your life. Welcome to Zumba with Ida. This all-out, energy packed workout brings the fun of dance together with the energy of an intense cardio workout to get you moving while having a blast. Your professional instructor will motivate and lead you through a choreographed routine that incorporates Latin and pop dance styles while also stepping you into squats and lunges to get the most out of your workout. Whether you're just entering the world of fitness or want to add some new spice to your schedule, this class is perfect for all levels.
    Zumba with Ida (Boys & Girls Club)

    8635 Fremont Ave N, Seatlle

    • Have fun and get fit with the energetic dance workout of Zumba
    • Enjoy the guidance and motivation of a positive, fun-loving instructor
    • Tone up and increase your stamina
    • All skill levels are welcome
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    2 positive reviews
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    Beginner Hip Hop

    (3)
    Perfect for the hip hop beginner, this class is focused on the basic foundations and styles of the hip hop movement with an emphasis on hip hop swagger. Follow along as a professional instructor takes you through each move and coaxes out your inner rhythm. You'll start off with a warm-up to get your muscles loose and your energy up. Then move on to footwork as you practice the steps that will serve as your building blocks for more complex moves. By the end, you'll be working your way through a routine of swagger-infused choreography set to a fresh hip hop mix.
    Beginner Hip Hop

    2000 S Jackson St, Seattle

    • Learn the foundations of hip hop dancing from a professional instructor
    • Practice the proper footwork to master new moves
    • Hone your hip hop swagger
    • Experience an environment where all skill levels are welcome
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    3 positive reviews
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    Dance Powered

    (6)
    Dance Powered is a hard-hitting top 40 and hip hop dance workout that will leave you exhilarated and sweating hard. Each class features fun, dynamic dance fitness choreography set to radio hits you love to move to. All levels are welcome and encouraged to move at their own pace – you’ll learn more each time you come. Drop in and join the fun!
    Dance Powered

    6108 Roosevelt Way NE, Seattle

    • Get your whole body moving in this high-energy dance class
    • All skill and fitness levels welcome - anyone can learn more from the experience
    • Feel empowered in a fitness class meant for your inner badass
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    6 positive reviews
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    Taijiquan

    (8)
    Sweet defense moves, champ! Where did you learn those? Oh, International Wudang Martial Arts Academy? No wonder! Finally, this is your chance to fight like a warrior. Learn the art and mastery of Taijiquan -- a powerful health, meditation, and martial art. You will discover how simple it can be after this fulfilling lesson. Taijiquan was invented in China around in the 12th century and is still widely used today. Warriors use this martial art for self-defense, fitness, strength, and balance -- all self-defense skills that will help you ward off attackers! Utilize flexible body movements, powerful meditation, and much more as you fight your way to a better you. You will find mental tranquility as you build your confidence and self-esteem. Work it, ultimate warrior!
    Taijiquan

    2411 S Walker St, Seattle

    • Learn the basic Daoist fighting techniques of Taijiquan
    • Discover various Taijiquan movements that increase strength, agility, and improve balance
    • Gain the confidence and self-esteem you need to ward off attackers
    • Explore a new method of fitness unlike any other
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    8 positive reviews
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    Zumba Workout

    (3)
    Strip the word "work" from your workout and bring some fun into all that calorie burning and muscle toning. In this all'levels class, you'll follow along as a professional instructor shows you the right steps to get your body into incredible shape. Practice creative choreography while Latin beats blast through the speakers and lead your routine. Enjoy the motivation and energy coming from your instructor as you push yourself to new levels. Dance your way through high'intensity and low'intensity moves as you heat up the dance floor. With the music pumping and your classmates dancing beside you, you'll start to wonder whether you're really working out or if you're actually at the hottest new club in town.
    Zumba Workout

    2000 S Jackson St, Seattle

    • Reinvent your workout with the dance energy of Zumba
    • Enjoy a mix of low-intensity and high'intensity moves
    • Gain strength and increase stamina
    • Experience an environment where all skill levels are welcome
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    3 positive reviews
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    Brazilian Jiu Jitsu Fundamentals

    Things Brazil is known for: soccer, amazing coffee, Caipirinhas AKA the national drink, being the only Portuguese-speaking country in South America, The Christ Redeemer (One of the 7 wonders), The Amazon, having more monkey breeds than anywhere else in the world, and last, but not least, Jiu-Jitsu. Get to know the last in the list at The Gracie Barra Fundamentals Program, where you'll learn the basic principles of effective fighting. Theirs is a structured program which condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning. Top performing fighters and individuals follow a common set of principles that sustain their success, and these guys are here to share it with you! The practice of Gracie Barra Brazilian Jiu-Jitsu allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition. So get to know Brazil in the most action-packed way -- and then, maybe celebrate with Caipirinhas.
    Brazilian Jiu Jitsu Fundamentals

    4501 Shilshole Ave NW, Seattle

    • Learn the fundamentals of Brazilian Jiu-Jitsu, a martial art that emphasizes grappling and ground fighting
    • Improve your strength, stamina, and flexibility by practicing the essential movements in this beginner class
    • Discover how to quickly and effectively react to any opponent
    • Challenge yourself while training in a safe and fun environment
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