Learn · This Weekend

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    Dance Daigre

    (6)
    Join well-known instructor and trainer Chris Daigre (de-GRAY) in his signature dance class. danceDaigre is an energetic discovery of modern hip-hop, jazz and Latin-inspired choreography. You will learn dance combinations piece-by-piece, building up to a full routine by the end of class. danceDaigre strengthens your body, engages your mind, and ignites your soul. Dance Daigre is a dance fitness class that is meant to be accessible to all ages and levels, improve health and wellness, and deepen the connection between body and mind. Plus, participants will tell you, it’s serious fun!
    Dance Daigre

    6108 Roosevelt Way NE, Seattle

    • Work with well-known instructor Chris Daigre in an energetic exploration of multiple dance forms
    • Have fun in a welcoming environment open to all ages and skill levels
    • Work on your health and fitness while reconnecting your body and mind
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    6 positive reviews
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    Dance Powered

    (6)
    Dance Powered is a hard-hitting top 40 and hip hop dance workout that will leave you exhilarated and sweating hard. Each class features fun, dynamic dance fitness choreography set to radio hits you love to move to. All levels are welcome and encouraged to move at their own pace – you’ll learn more each time you come. Drop in and join the fun!
    Dance Powered

    6108 Roosevelt Way NE, Seattle

    • Get your whole body moving in this high-energy dance class
    • All skill and fitness levels welcome - anyone can learn more from the experience
    • Feel empowered in a fitness class meant for your inner badass
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    6 positive reviews
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    Glass Blowing Workshop

    (6)
    Glass blowing is one of the most interesting and unique art forms there is -- and that's not blowing it out of proportion. See for yourself, at the Rainier Glass Studio. You'll work alongside a professional glassblowing artist as you choose what you'd like to craft and how to decorate it. This hands on experience is the perfect way to learn about glass blowing and get a custom-made glass piece to take home for yourself in the bargain! Shatter your preconceived notions about glassblowing with this amazing activity.
    Glass Blowing Workshop

    6006 12th Ave S, Seattle

    • Pick out your favorite piece of glass art and assist an artist in creating it
    • Watch the hypnotizing and interesting process of glassblowing
    • Learn the techniques that professionals use to create complicated designs
    • Take home your own piece of glass artwork to remember your incredible day
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    6 positive reviews
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    Kickboxing

    (8)
    You know what they say, right? No pain, no gain. Get geared up for one of the most intense, yet most productive, hours of your life! You can burn up to 1,200 calories with this specially designed kickboxing workout that'll surely get your muscles into shape. You'll work on strength, cardio, agility, and flexibility, all in just one hour using all the muscle groups in your body! Get the motivation you need when you join CKO's army of devoted kickboxers, all of whom are looking to improve their core strength, tone up their muscles, and shed some pounds -- just like you! CKO has a fun, family-like atmosphere supervised by a qualified kickboxing trainer. Come join the fitness revolution today at CKO gym!
    Kickboxing

    15901 Westminster Way, Shoreline

    • Burn up to 1,200 calories during this intense one-hour kickboxing workout
    • Exercise all muscle groups in your body as you kick and punch at one of heavy hanging bags
    • Improve your strength, cardio, agility, and flexibility
    • Get the motivation you need from the fun, family-like atmosphere at CKO gym
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    8 positive reviews
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    Kickboxing

    (1)
    "It's not size of the dog in the fight, it's the size of the fight in the dog" - Mark Twain. How much fight do you have in you? Find out at Evolv Fitness's Jolt kickboxing free trial class. You'll put on handwraps and gloves learn how to throw effective jabs, punches and kicks. You'll work the bag as well your muscles, burning hundreds of calories along the way. You'll let off some steam while getting in a great workout. So, ready to find out how much fight you really have?
    Kickboxing

    1317 Republican St, Seattle

    • Experience the intense pulse pounding workout of a kickboxer
    • Take out your aggression on heavy bag with kicks and punches
    • Enjoy a hybrid class of traditional kickboxing and a modern, fun workout structure
    • Get in fighting shape as you tone your muscles and increase your cardiovascular health
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    1 positive reviews
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    Wudang Sword

    (7)
    Think you have interesting plans for tomorrow? Will a sword be involved? Didn't think so. Spice up your day with some sword action! Wudang Sword is the main aspect of Wudang Dan Pai, which uses delicate methods and fast movement for attacking, using either a straight-line or circular technique. You'll also learn how to properly posture for successful high jumps! This technique makes Wudang Sword one of the most famous sword arts in China's history. You will learn both the traditional form and the new form of Wudang Dan Pai, take on a new art, and be fascinated with the results. Fight on, you warrior!
    Wudang Sword

    2411 S Walker St, Seattle

    • Practice straight-line and circular attacks, high jumps, and more from this informative and interesting Wudang sword class
    • Learn from Master Chang, Wu Na and Dr. Lu, Mei-Hui, who are the only two individuals who have become disciples of both branches of Wudang Dan Pai
    • Focus the mind, calm emotions, deal with stress, and increase flexibility and strength
    • Become lightning fast and discover a new artform using your mind and body
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    7 positive reviews
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    Bachata Basics

    (11)
    In this introductory class, you'll learn the basics of Bachata and have a blast exploring the music and soul of the Dominican Republic. With four beats and three steps per measure, Bachata is centered on a connection between movement and music. Step along to the beat as a professional instructor guides you through each position. Find your footing as you move along with your partner and connect to the energy and rhythm of each step. Whether you're new to this style of dance or are simply looking to brush up on your moves, this class provides a fun and supportive environment to explore your inner dancer.
    Bachata Basics

    12524 Lake City Way NE, Seattle

    • Learn the basics of this popular dance style from the Dominican Republic
    • Practice stepping to the beat with the help of a professional instructor
    • Discover your rhythm in time with your partner
    • Unleash your inner dancer
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    11 positive reviews
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    Capoeira

    (7)
    Want to learn to defend yourself, and look good doing it? Part martial art, part dance, the dazzling and fluid style of capoeira is a sight to behold. During this class, you'll learn the fundamentals of this theatrical martial art though drills meant to internalize the movements. With these techniques in hand, you'll gradually learn how to fuse them together into improvisational sequences and combinations that will keep onlookers guessing. In addition to being a self-defense technique, capoeira is a dance, designed to be performed to an accompanying style of music, and that aspect will feature heavily into your practice. Also, this class is designed so that anybody can take part, making gradual and natural adjustments over time as you build towards increasingly fast movements, high kicks, and fluid acrobatics. Sometimes its good to flip out.
    Capoeira

    4602 NE Sunset Blvd, Renton

    • Learn a martial arts technique that fuses elements of dance, acrobatics, and music
    • Develop blinding speed and dazzling kicks and flips in a social studio
    • Practice a discipline that promises numerous health benefits and is accessible to all levels
    • Build self-confidence while learning a theatrical style that can also be used for self-defense
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    7 positive reviews
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    Beginner Hip Hop

    (1)
    Perfect for the hip hop beginner, this class is focused on the basic foundations and styles of the hip hop movement with an emphasis on hip hop swagger. Follow along as a professional instructor takes you through each move and coaxes out your inner rhythm. You'll start off with a warm-up to get your muscles loose and your energy up. Then move on to footwork as you practice the steps that will serve as your building blocks for more complex moves. By the end, you'll be working your way through a routine of swagger-infused choreography set to a fresh hip hop mix.
    Beginner Hip Hop

    2000 S Jackson St, Seattle

    • Learn the foundations of hip hop dancing from a professional instructor
    • Practice the proper footwork to master new moves
    • Hone your hip hop swagger
    • Experience an environment where all skill levels are welcome
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    1 positive reviews
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    Brazilian Jiu Jitsu Fundamentals

    Things Brazil is known for: soccer, amazing coffee, Caipirinhas AKA the national drink, being the only Portuguese-speaking country in South America, The Christ Redeemer (One of the 7 wonders), The Amazon, having more monkey breeds than anywhere else in the world, and last, but not least, Jiu-Jitsu. Get to know the last in the list at The Gracie Barra Fundamentals Program, where you'll learn the basic principles of effective fighting. Theirs is a structured program which condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning. Top performing fighters and individuals follow a common set of principles that sustain their success, and these guys are here to share it with you! The practice of Gracie Barra Brazilian Jiu-Jitsu allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition. So get to know Brazil in the most action-packed way -- and then, maybe celebrate with Caipirinhas.
    Brazilian Jiu Jitsu Fundamentals

    4501 NW Shilshole Ave, Seattle

    • Learn the fundamentals of Brazilian Jiu-Jitsu, a martial art that emphasizes grappling and ground fighting
    • Improve your strength, stamina, and flexibility by practicing the essential movements in this beginner class
    • Discover how to quickly and effectively react to any opponent
    • Challenge yourself while training in a safe and fun environment
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