Learn · Tomorrow

(23 activities)
Reset Filters
  • Book Now

    Boxing

    Boxing is one of the oldest sports in the world, and its popularity isn't waning. Under the guidance of your expert instructor, you will learn about essential punches like fast jabs, right crosses, and powerful hooks. You will also learn about proper stance, quick footwork, and how to move your head to avoid being hit. This class is an incredible cardio workout, guaranteed to have you sweating and even burning through calories. You will also gain strength, speed, and impressive endurance; so much so, you'll have your opponent up against the ropes in no time.
    Boxing

    1150 Sutter St, San Francisco

    • Discover the age-old sport of boxing with an introductory class
    • Learn to execute fundamental punches like jabs, crosses, and hooks
    • Gain incredible strength and speed with engaging drills
    • No experience necessary
    BOOK NOW ← Back
    2 positive reviews
  • Book Now

    Wine Art Sessions

    Looking for some sophistication in your life? Pop the cork on culture with this BYOB painting class! Get colorful in a social studio as you recreate a pre-determined painting, stroke by stroke in tandem with an experienced painter. This is a great way to develop your understanding of color theory, build basic brush techniques, and unleash your creative side! Adding to the appeal, you’re encouraged to bring your favorite bottle of wine and snacks to turn this workshop into an all-out painting party! There's nothing quite so intoxicating as culture. And wine.
    Wine Art Sessions

    2192 Folsom St, San Francisco

    • Create a beautiful piece of art during a laidback, social painting event
    • Work with a professional artist to refine your brush technique and approach
    • Bring your favorite adult beverage (beer or wine) and snacks to enhance the fun
    • Get the creative juices flowing with some liquid inspiration and good conversation
    BOOK NOW ← Back
  • Book Now

    Blown Pumpkin Class

    Nothing says “autumn” like pumpkins. During this glassblowing class, you will learn how to shape your very own customized glass pumpkin to take home as a keepsake! Under the guidance of an expert instructor, you will learn the basics of glassblowing and decorating. After a group overview of the process, you will work one on one with your instructor to create the body of the pumpkin. Practice gathering hot molten glass from the furnace, coloring the glass, and ultimately molding and blowing it into your own lovely fall inspired creation. An assistant will add the stem for you. Your pumpkin will cool in an annealer overnight, and then there's nothing to do but show it off to your friends and family. Praise the gourd!
    Blown Pumpkin Class

    12341 San Mateo Rd, Half Moon Bay

    • Shape your very own customized glass pumpkin
    • Learn the fundamentals of glassblowing with one on one guidance from your instructor
    • Practice gathering hot molten glass from the furnace, coloring the glass, and molding and blowing it
    BOOK NOW ← Back
  • Book Now

    Contortion & Circus Flexibility

    Have you ever seen someone execute a perfect split and thought to yourself, “Never in a million years”? It's a lot easier than you’d think, and this contortion and flexibility class will show you exactly how it's done! Learn proper posture and placement to stretch your muscles and avoid injury for whatever exercise or stunt you wish to perform. Whether you’re an acrobat, a yogi, or just a bendy person, you'll release built up tension as you strengthen your core muscles and increase body awareness and flexibility in your arms, legs, and back. Achieve poses you never imagined possible. As you become more agile and limber, you'll find yourself achieving splits in more places than just the bowling alley!
    Contortion & Circus Flexibility

    785 7th St, Oakland

    • Learn proper posture and placement to stretch your muscles and avoid injury
    • Release built up tension as you strengthen your core muscles and increase body awareness
    • Build flexibility in your arms, legs, and back to reach poses you never imagined possible
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Contemporary Dance

    If you want to learn an emotionally expressive dance style, and feel prepared to give your all, then this is the class for you! At New Style Motherlode Studio, you'll practice elements of jazz, hip-hop, modern, and liturgical, merging them into one incredible dance style that will KILL on the dance floor. Built around a progression of “building block” movement phrases, this class specially designed to help you develop the correct alignment needed to execute awesome new tricks. This class is geared toward intermediate or advanced students/professional dancers, but all are welcome. Get ready to leap, jump, turn, and more!
    Contemporary Dance

    4225 Broadway, Oakland

    • Learn a style of dance that combines elements from jazz, modern, liturgical, and hip-hop
    • Progress through “building block” movement phrases to develop the correct alignment to safely execute new “tricks.”
    • Attend a class geared toward intermediate or advanced students/professional dancers, but where all are welcome
    • Get a great workout while meeting new people in a fun and comfortable environment
    BOOK NOW ← Back
  • Book Now

    White Crane Silat Kung Fu (Free Trial)

    Fly like a butterfly, sting like a….crane?! In this group class, you'll get experience with the unique fighting form known as White Crane Silat kung fu, which focuses on real-world self-defense instead of in-class competition. With the help of a trained and friendly instructor, you'll practice moves from both hard and soft self-defense techniques, including stances, kicks, strikes, blocks, and more. You'll also have the chance to put your new skills to the test in partner sparring drills as well as individual repetitions -- all in a supportive and disciplined environment where you can focus on your personal fitness goals! Who knew cranes could be so cool and intimidating at the same time? Now you will!
    White Crane Silat Kung Fu (Free Trial)

    368 24th St, Oakland

    • Discover the unique martial art of White Crane Silat kung fu during this professionally-led, all-levels-welcome group class
    • Practice moves in both hard and soft self-defense techniques with individual and partner drills
    • Enjoy a full-body workout that will help you strengthen and tone your muscles
    • Get a confidence boost by gaining self-defense skills focused on real-world situations
    BOOK NOW ← Back
  • Book Now

    Beginner Static Trapeze

    This class will have you floating through the air with the greatest of ease in no time! In a relaxed and encouraging environment, learn the basics of the aerial art of static trapeze under the guidance of an expert performer. Feel yourself gaining the core and upper body strength and momentum necessary to execute the beautiful and graceful twists and flips you’ve always wanted. You'll be having such a great time, you won't even realize the killer workout you’re getting. Whether you’re searching for an alternative to the standard weights-and-treadmill gym or are looking to join the circus, this class will ensure you see fitness from a whole new perspective!
    Beginner Static Trapeze

    785 7th St, Oakland

    • Learn the basics of the aerial art of static trapeze under the guidance of an expert instructor
    • Gain the core and upper body strength and momentum necessary to execute beautiful and graceful aerial moves
    • Enjoy a killer workout while having a blast developing an impressive new skill set
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Upside-down Pole: Intro to Inverts

    Are you ready to turn your world upside-down? This introduction to inversions will help you develop the strength and skills needed to lift into a basic invert. You will go over the fundamentals of inverting with a trained instructor who will provide the building blocks to set yourself up with a strong, solid invert. You will sweat.. a lot, as this class is drill based, and you can expect an intense workout. Gain new skills on the pole, challenge your body, and take your practice to new heights!
    Upside-down Pole: Intro to Inverts

    1625 Main St, Oakley

    • Take the first steps toward mastering inversions on the pole
    • Practice drills to build strength and prepare you to lift off for a strong, solid invert
    • Learn proper hand and body placement on the pole
    • Work up a sweat and burn calories as you develop some new tricks
    BOOK NOW ← Back
  • Book Now

    Handstands

    Who knew that fitness and fun could be easily attained by simply standing? Standing upside down, that is! During this class, you'll learn the intricacies and proper form behind executing challenging handstands, a staple in all sorts of acrobatic practices. In a fun and relaxed environment, gain the core and upper body strength and balance necessary to execute the perfect tall, upright, and unwavering handstands you’ve always wanted. You'll be having such a great time, you won't even realize the killer workout you’re getting. Whether you’re searching for an alternative to the standard weights-and-treadmill gym or are looking to improve your circus arts, acrobatics, or yoga practice, this class will ensure you see fitness from a whole new perspective (literally)!
    Handstands

    785 7th St, Oakland

    • Learn the intricacies and proper form behind executing handstands in this class
    • Gain the core and upper body strength and balance necessary to execute this impressive acrobatic stunt
    • Enjoy a killer workout while having a blast
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Beginner Cuban Salsa

    It's amazing how many people forget that there are inspiring and engaging ways to get in a good workout! This calorie-burning dance class will have you energized and craving a Round 2! In this class, you'll work alongside like-minded students and a talented instructor, Alvaro, to learn the basic footwork, style, and musicality of Salsa. You'll develop a strong foundation so that your transition to more complex turns and patterns will seem effortless! And, of course, you'll learn the role requirements of the leader and the follower. Slip on your heels or jazz shoes -- whichever you’re more comfortable strutting your stuff in!
    Beginner Cuban Salsa

    3316 24th St, San Francisco

    • Change up your workout regimen with an upbeat class on Cuban Salsa
    • Learn the basic footwork, style, and musicality of Salsa before moving onto complicated moves
    • Participate in this exhilarating style, characterized as a combination of Rumba and Son
    • Experience a culturally-enriching and personally rewarding artistic adventure
    BOOK NOW ← Back

Page 1 of 3

Kind words from our customers