Life Skills · Tonight

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    Live Gong Meditation Session

    Give in to the power of the gong with this unique meditation experience. The sound of a live gong has been known to balance the chakras, reduce tension, increase circulation, and strengthen the auras. The sound waves naturally bring your body into a state of meditation, allowing you to relax and heal. In this class, you will learn the ancient teachings that go hand-in-hand with the gong and practice controlled breathing along with powerful techniques to assist you in your meditation. Whether this is your first time meditating or you are looking to add to your practice, this class serves all levels of experience.
    Live Gong Meditation Session

    8450 W Sahara Ave, Las Vegas

    • Practice the art of meditation with the sound of a live gong guiding you
    • Understand ancient teachings as you master your breath
    • Release tensions and blocks from both your mind and body
    • Gain a new and powerful tool for relaxation
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    Kundalini Yoga & Meditation Session

    Let's face it, you've been running yourself ragged and are in serious need of a way to disconnect from the constant noise around you. Take a little time for yourself and reconnect with both your mind and body through the power of meditation. In this class, you will learn the fundamentals of meditation and try different techniques while focusing on your breath at the center of your practice. Through regular practice, meditation has been known to relieve stress, increase energy, strengthen awareness, and balance emotions. Whether this is your first time meditating or you simply are looking for a deeper understanding of techniques, this class is a perfect step on the way to a healthier and happier you.
    Kundalini Yoga & Meditation Session

    8450 W Sahara Ave, Las Vegas

    • Learn the essential theories of meditation and practice different techniques
    • Discover how to control your breathing as you bring peace into your day
    • Relieve stress and increase your mental clarity through your practice
    • Build a stronger connection between your mind and body as you gain greater self-awareness
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