Life Skills · This Weekend

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    Public Speaking Class

    (114)
    Overcome the fear of public speaking with gradual exposure, in a supportive environment. No matter how severe your issue or anxiety is, you can become a dynamic, confident communicator in virtually any speaking situation. The complimentary session is followed by an optional personal consultation, to help target the problem that you need help solving. Whatever the challenge -- formal presentation, group discussion, business meeting, sales confrontation, employment interview -- the program is customized to fit your needs. Face your fear in manageable steps, at your own pace.
    Public Speaking Class

    131 W 72nd St, New York

    • Overcome your fear of public speaking, no matter how severe it is
    • Observe a typical class to see if the program is right for you
    • Increase your communication skills and reduce anxiety in any situation
    • Work through your fears in a safe, supportive environment
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    102 positive reviews
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    Meditation (30 min)

    (23)
    We all could use a break sometimes, if not everyday, and in this 30-minute meditation class you'll get just that! This 30 minute primer will help you clear your mind of the troubles that weigh you down. You'll learn mindfulness techniques that will help you still yourself and focus on the things that matter. You'll enjoy following the lead of an experienced instructor as you focus on your breathing and aligning your energies to create positive effects on the rest of your everyday life. Do it for your health. Do it for your mind. Do it for your heart. Now say it slowly with us: Na-mahhhhh-ste.
    Meditation (30 min)

    944 8th Ave, New York

    • Spend 30 minutes in a guided, group meditation led by an experienced professional
    • Refocus on your inner self to achieve a greater calm and generate more positive energy
    • Learn mindfulness techniques that will help you deal with stressful situations in the future
    • Remind yourself of what really matters in life, mainly your health and happiness
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    23 positive reviews
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    Stick Shift Driving Lesson - 2 hour

    (13)
    At the risk of sounding like one of those heinously-corny-meets-aggressively-arrogant car commercials, allow yourself to be introduced to what is so freaking cool about driving stick shift. For starters, it offers better control and superior gas efficiency. It also prolongs brake life, and of course, you look pretty awesome while doing it. (It's really big in Europe so... enough said.) This class is designed for drivers of automatic cars looking to learn something brand new, as well as those looking to improve on a shifting skill set they may already have. Drive forth and prosper. Note: Requires a valid drivers license. Pick up is available from Sheepshead Bay subway station (the B or Q lines) or the Bay Parkway subway station (the D line).
    Stick Shift Driving Lesson - 2 hour

    Floyd Bennett Field, Brooklyn

    • Learn the basics of driving a manual transmission and how to avoid stalling out
    • Guaranteed to be road ready after taking this class
    • No experience necessary
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    13 positive reviews
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    Meditation

    Whether you're tense and stressed after a long day at work, or just want some peace and quiet away from your busy day-to-day life, meditation has the answer. Find yourself de-stress and relax at the end of this 75-minute session. The yoga poses and breathing exercises that make up asana and pranayama will help you increase your flexibility, strength, and energy. These movements, along with some guided seated meditation, will also help you calm and clear your mind. Shhhh. We're trying to meditate in here.
    Meditation

    33-02 Broadway, New York

    • Relax and partake in some self exploration with this meditation class
    • Feel enlightened and soothed from a combination of gentle asana (moving meditation), pranayama (breathing exercises) and guided seated meditation
    • Bring your own cushion for maximum comfort and stress-relieving
    • Take these new techniques home with you and learn how to let loose anytime you want!
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    Write-In: Writing Workshop

    (1)
    Do you wish there was a place you could go to find writing inspiration and get practice? Where you could hang out with other writers without needing to make a long-term commitment or spend a lot of money? This write-in is exactly that place! You will receive an interesting and thought provoking writing prompt from an expert instructor and, after writing for a while, read aloud your work and receive feedback from other talented writers. Take a break to socialize, then go through the process again to better your work before partaking in drinks, snacks, and mingling. There is no pressure, no critiquing, no angst -- just freewheeling creativity. This workshop will get your juices flowing no matter what type of writing you favor.
    Write-In: Writing Workshop

    555 8th Ave, New York

    • Find inspiration and practice your skills at this social writing workshop
    • Receive a thought provoking writing prompt from an expert instructor
    • Read your work aloud if you so choose to receive feedback from other developing writers
    • Enjoy time to socialize with other writers over complimentary snacks and drinks
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    1 positive reviews
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    Learn to Ride a Bike (Weekend)

    A bicycle can be an amazingly convenient mode of transportation in a traffic-jam packed city like New York. Learn how to properly and safely ride a bike in an urban environment during this fun cycling class! Cover all the basics of bike riding, including balance, confidence, and technique, while removing any inhibitions or mental fear you may have. Be educated on which bike is appropriate for you according to your lifestyle, how to properly use your gears and brakes, precise steering techniques, and how to find your riding rhythm. Leave with the confidence necessary to take advantage of your bike as a useful mode of transportation as well as a fun recreational hobby!
    Learn to Ride a Bike (Weekend)

    Union St & Prospect Park W, Brooklyn

    • Learn how to properly and safely ride a bike in an urban environment during this fun cycling class
    • Cover all the basics of bike riding, including balance, confidence, and technique
    • Be educated on how to properly use your gears and brakes as well as steering procedures
    • Take full advantage of cycling as a useful mode of transportation and as a fun recreational hobby
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