Life Skills · This Weekend

(6 activities)
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    Public Speaking Class

    (119)
    Overcome the fear of public speaking with gradual exposure, in a supportive environment. No matter how severe your issue or anxiety is, you can become a dynamic, confident communicator in virtually any speaking situation. The complimentary session is followed by an optional personal consultation, to help target the problem that you need help solving. Whatever the challenge -- formal presentation, group discussion, business meeting, sales confrontation, employment interview -- the program is customized to fit your needs. Face your fear in manageable steps, at your own pace.
    Public Speaking Class

    131 W 72nd St, New York

    • Observe a typical class to see if the program is right for you
    • Overcome your fear of public speaking, no matter how severe it is
    • Increase your communication skills and reduce anxiety in any situation
    • Work through your fears in a safe, supportive environment
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    107 positive reviews
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    Social Anxiety Class

    (119)
    Overcome shyness and gain confidence in interpersonal interaction. Work at your own pace with gradual exposure in manageable steps. Our workshop is focused on results. Discussion of social anxiety issues comprises part of a typical session, but the main emphasis is on gradual exposure with exercises targeting all aspects of anxiety in interpersonal and small group interaction. You will become a more skilled and confident communicator in all area of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment. You are exposed gradually, in manageable steps, at your own pace, to a variety of challenges faced in everyday encounters, and practice the skills necessary to be more effective and comfortable. Observe a typical class to see if the program is right for you..
    Social Anxiety Class

    131 W 72nd St, New York

    • Observe a typical class to see if the program is right for you
    • Manage your anxiety in your professional and personal life
    • Assert yourself more confidently and assertively with the help of a professional
    • Learn to comfortably engage in conversations
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    107 positive reviews
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    Guided Meditation

    (1)
    Do you ever wonder what it would feel like to silence that annoying voice in your head that won't let you get a moment's peace? Learn to turn off the noise and tune into your inner calm with the power of meditation. Your guided practice will take you into the tranquil environment of the Jacques Marchais Museum of Tibetan Art, an escape from the otherwise bustling borough of Staten Island. Here, you'll learn from a respected and experienced instructor who will take you along on a spiritual journey. No experience? Let that worry go as all levels of experience are invited.
    Guided Meditation

    338 Lighthouse Ave, Staten Island

    • Experience the power of meditation in an environment that evokes serenity
    • Learn from an experienced and respected instructor
    • Find your inner Zen while learning a new, long-term skill
    • No experience necessary
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    1 positive reviews
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    Learn to Ride a Bike (Weekend)

    A bicycle can be an amazingly convenient mode of transportation in a traffic-jam packed city like New York. Learn how to properly and safely ride a bike in an urban environment during this fun cycling class! Cover all the basics of bike riding, including balance, confidence, and technique, while removing any inhibitions or mental fear you may have. Be educated on which bike is appropriate for you according to your lifestyle, how to properly use your gears and brakes, precise steering techniques, and how to find your riding rhythm. Leave with the confidence necessary to take advantage of your bike as a useful mode of transportation as well as a fun recreational hobby!
    Learn to Ride a Bike (Weekend)

    Union St & Prospect Park W, Brooklyn

    • Learn how to properly and safely ride a bike in an urban environment during this fun cycling class
    • Cover all the basics of bike riding, including balance, confidence, and technique
    • Be educated on how to properly use your gears and brakes as well as steering procedures
    • Take full advantage of cycling as a useful mode of transportation and as a fun recreational hobby
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    Chess Lesson

    (3)
    Chess is considered a game of strategy and logical reasoning. The more you play, the stronger your mind will become. Besides being a lot of fun, there are many studies that show chess can improve your memory, increase problem solving skills and strengthen your thinking. This lesson is designed to do all of that! It is for the player of any experience level, whether you are an absolute beginner or an expert looking to pick up an edge in the next tournament. You will learn the appropriate skills necessary to take your game to the next level. After the lesson, showcase what you just learned at the Village Chess Club, as every lesson includes one hour of FREE play at the Club. Have fun and strengthen your mind - play chess!
    Chess Lesson

    82 West 3rd Street, New York

    • All levels welcome
    • Learn strategy and build problem solving skills
    • Lesson includes one free hour of play at the Village Chess Club
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    3 positive reviews
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    Learn to Ride a Bike (Weekday)

    A bicycle can be an amazingly convenient mode of transportation in a traffic-jam packed city like New York. Learn how to properly and safely ride a bike in an urban environment during this fun cycling class! Cover all the basics of bike riding, including balance, confidence, and technique, while removing any inhibitions or mental fear you may have. Be educated on which bike is appropriate for you according to your lifestyle, how to properly use your gears and brakes, precise steering techniques, and how to find your riding rhythm. Leave with the confidence necessary to take advantage of your bike as a useful mode of transportation as well as a fun recreational hobby!
    Learn to Ride a Bike (Weekday)

    Union St & Prospect Park W, Brooklyn

    • Learn how to properly and safely ride a bike in an urban environment during this fun cycling class
    • Cover all the basics of bike riding, including balance, confidence, and technique
    • Be educated on how to properly use your gears and brakes as well as steering procedures
    • Take full advantage of cycling as a useful mode of transportation and as a fun recreational hobby
    BOOK NOW ← Back
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