Life Skills · Tomorrow

(3 activities)
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    Public Speaking Class

    (119)
    Overcome the fear of public speaking with gradual exposure, in a supportive environment. No matter how severe your issue or anxiety is, you can become a dynamic, confident communicator in virtually any speaking situation. The complimentary session is followed by an optional personal consultation, to help target the problem that you need help solving. Whatever the challenge -- formal presentation, group discussion, business meeting, sales confrontation, employment interview -- the program is customized to fit your needs. Face your fear in manageable steps, at your own pace.
    Public Speaking Class

    131 W 72nd St, New York

    • Observe a typical class to see if the program is right for you
    • Overcome your fear of public speaking, no matter how severe it is
    • Increase your communication skills and reduce anxiety in any situation
    • Work through your fears in a safe, supportive environment
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    107 positive reviews
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    Play Anything! Adult Gaming Night

    (3)
    Are you a child trapped in an adult body? A giant nerd hiding behind a leather jacket and some badass sleeves? Come to the Play Anything event at the Brooklyn Game Lab. You can choose from their extensive collection of games or bring one of your own and spend the night having some good old-fashioned fun. Best of all, this event is free for everybody! Bring some friends or make some new ones. But definitely bring your old magic cards -- or your Pokemon deck if you got it (we know you do).
    Play Anything! Adult Gaming Night

    353 7th Ave, Brooklyn

    • Turn off the TV and get back to the basics and play some boardgames
    • Choose from a staggering array of classic and unconventional boardgames
    • Bring your friends or make new ones in a fun and relaxed environment
    • Enjoy an evening of nostalgia and laughter
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    3 positive reviews
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    Meditation

    (2)
    Whether you're tense and stressed after a long day at work, or just want some peace and quiet away from your busy day-to-day life, meditation has the answer. Find yourself de-stress and relax at the end of this 75-minute session. The yoga poses and breathing exercises that make up asana and pranayama will help you increase your flexibility, strength, and energy. These movements, along with some guided seated meditation, will also help you calm and clear your mind. Shhhh. We're trying to meditate in here.
    Meditation

    33-02 Broadway, New York

    • Relax and partake in some self exploration with this meditation class
    • Feel enlightened and soothed from a combination of gentle asana (moving meditation), pranayama (breathing exercises) and guided seated meditation
    • Bring your own cushion for maximum comfort and stress-relieving
    • Take these new techniques home with you and learn how to let loose anytime you want!
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    2 positive reviews
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— Life Skills
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    Social Anxiety Class

    (119)
    Overcome shyness and gain confidence in interpersonal interaction. Work at your own pace with gradual exposure in manageable steps. Our workshop is focused on results. Discussion of social anxiety issues comprises part of a typical session, but the main emphasis is on gradual exposure with exercises targeting all aspects of anxiety in interpersonal and small group interaction. You will become a more skilled and confident communicator in all area of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment. You are exposed gradually, in manageable steps, at your own pace, to a variety of challenges faced in everyday encounters, and practice the skills necessary to be more effective and comfortable. Observe a typical class to see if the program is right for you..
    Social Anxiety Class

    131 W 72nd St, New York

    • Observe a typical class to see if the program is right for you
    • Manage your anxiety in your professional and personal life
    • Assert yourself more confidently and assertively with the help of a professional
    • Learn to comfortably engage in conversations
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    107 positive reviews
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    Guided Meditation

    (1)
    Do you ever wonder what it would feel like to silence that annoying voice in your head that won't let you get a moment's peace? Learn to turn off the noise and tune into your inner calm with the power of meditation. Your guided practice will take you into the tranquil environment of the Jacques Marchais Museum of Tibetan Art, an escape from the otherwise bustling borough of Staten Island. Here, you'll learn from a respected and experienced instructor who will take you along on a spiritual journey. No experience? Let that worry go as all levels of experience are invited.
    Guided Meditation

    338 Lighthouse Ave, Staten Island

    • Experience the power of meditation in an environment that evokes serenity
    • Learn from an experienced and respected instructor
    • Find your inner Zen while learning a new, long-term skill
    • No experience necessary
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    1 positive reviews
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    Italian Slang

    How many of us speak in perfect grammatical sentences? Very few. So why would you speak that way with Italians? For starters, it may come off as inaudible. Secondly, if people in English aren't using the word "whom," does it make sense that Italians would use the equivalent? Fluent City will teach you the language heard on the streets and in the media -- essentially what is used in everyday life. Stop sounding like an academic American and experience the Italian point-of-view, in a language they understand.
    Italian Slang

    143 Skillman Ave, Brooklyn

    • Learn the Italian slang spoken on the streets, in the media, and in everyday life
    • Communicate more efficiently with the surrounding locals on your next visit to Italy
    • Understand what slang is, why it is so common, and the major concepts of slang usage
    • Enjoy learning a new language
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    Candlelight Yin & Meditation

    (2)
    A flickering flame. A relaxing yoga stretch. A deep, guided meditation. Just another day at Yoga Agora. Fortunately, a day at Yoga Agora is a very good day, indeed. During this refreshing experience, you'll have the opportunity to unwind from worldly stresses under the influence of a tranquil, candlelit ambiance and a practiced yoga instructor. You'll begin your session with gentle asana motions that will help loosen your muscles and focus your mind. Once prepared, you'll enjoy a 20-30 minute guided meditation practice. Meditation has long been known to give rise to many tangible benefits -- mental, emotional, and physical. Increased focus and clarity, a positive outlook, and improved circulation are just a few of these benefits. See? Good day.
    Candlelight Yin & Meditation

    33-02 Broadway, New York

    • Treat yourself to a deeply relaxing meditative experience in a soothing yoga studio
    • Prepare your body and mind for meditation with slow-flowing yoga stretches
    • Get in touch with your true self during a lengthy guided meditation
    • Enjoy a refreshing practice that yields numerous mental, emotional, and physical benefits
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    2 positive reviews
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    Spanish Slang

    Want to brush up on all those years of Spanish you took throughout school? Are you planning a trip to Spain or South America and want to converse with the locals? If the answer is yes, then this is the perfect class for you! Fluent City will teach you the real Spanish spoken on TV, film, and used in magazines. You'll learn the basics to Spanish "slang," the language that's spoken on the streets, not in the classroom. Understand not only the slang used, but also why it's so common and how to not sound like a stereotypical American trying to speak Spanish. Learning another language has never been this easy!
    Spanish Slang

    143 Skillman Ave, Brooklyn

    • Learn Spanish slang, the language that is actually spoken in everyday conversation
    • Practice speaking with a native accent instead of sounding like an American
    • Understand its importance and why slang has become so common
    • No experience necessary
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    French Slang

    Do you know how to say "off the hook" in French? Hint: Take "méchant" (akin to "nasty") and use the principles of Pig Latin to arrive at the completely opposite "chanmé." There's something you would never learn in high school French! In this fun class, you'll learn the basics to French "slang," what slang is and why it's so common, in addition to major slang concepts and many specific phrases. You will be taught the conversational French that is spoken on TV, film and used in magazines. If you're looking to sound authentically French, and not boringly academic, this class is for you!
    French Slang

    143 Skillman Ave, Brooklyn

    • Learn to speak French slang, the conversational French that is used in everyday life
    • Understand how slang works, why it's so common and tons of useful phrases
    • Increase the authenticity of your language study
    • No experience necessary
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