Life Skills · Tonight

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    Public Speaking Class

    (119)
    Overcome the fear of public speaking with gradual exposure, in a supportive environment. No matter how severe your issue or anxiety is, you can become a dynamic, confident communicator in virtually any speaking situation. The complimentary session is followed by an optional personal consultation, to help target the problem that you need help solving. Whatever the challenge -- formal presentation, group discussion, business meeting, sales confrontation, employment interview -- the program is customized to fit your needs. Face your fear in manageable steps, at your own pace.
    Public Speaking Class

    131 W 72nd St, New York

    • Observe a typical class to see if the program is right for you
    • Overcome your fear of public speaking, no matter how severe it is
    • Increase your communication skills and reduce anxiety in any situation
    • Work through your fears in a safe, supportive environment
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    107 positive reviews
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    Social Anxiety Class

    (119)
    Overcome shyness and gain confidence in interpersonal interaction. Work at your own pace with gradual exposure in manageable steps. Our workshop is focused on results. Discussion of social anxiety issues comprises part of a typical session, but the main emphasis is on gradual exposure with exercises targeting all aspects of anxiety in interpersonal and small group interaction. You will become a more skilled and confident communicator in all area of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment. You are exposed gradually, in manageable steps, at your own pace, to a variety of challenges faced in everyday encounters, and practice the skills necessary to be more effective and comfortable. Observe a typical class to see if the program is right for you..
    Social Anxiety Class

    131 W 72nd St, New York

    • Observe a typical class to see if the program is right for you
    • Manage your anxiety in your professional and personal life
    • Assert yourself more confidently and assertively with the help of a professional
    • Learn to comfortably engage in conversations
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    107 positive reviews
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    Guided Meditation

    (1)
    Do you ever wonder what it would feel like to silence that annoying voice in your head that won't let you get a moment's peace? Learn to turn off the noise and tune into your inner calm with the power of meditation. Your guided practice will take you into the tranquil environment of the Jacques Marchais Museum of Tibetan Art, an escape from the otherwise bustling borough of Staten Island. Here, you'll learn from a respected and experienced instructor who will take you along on a spiritual journey. No experience? Let that worry go as all levels of experience are invited.
    Guided Meditation

    338 Lighthouse Ave, Staten Island

    • Experience the power of meditation in an environment that evokes serenity
    • Learn from an experienced and respected instructor
    • Find your inner Zen while learning a new, long-term skill
    • No experience necessary
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    1 positive reviews
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    Spanish Slang

    Want to brush up on all those years of Spanish you took throughout school? Are you planning a trip to Spain or South America and want to converse with the locals? If the answer is yes, then this is the perfect class for you! Fluent City will teach you the real Spanish spoken on TV, film, and used in magazines. You'll learn the basics to Spanish "slang," the language that's spoken on the streets, not in the classroom. Understand not only the slang used, but also why it's so common and how to not sound like a stereotypical American trying to speak Spanish. Learning another language has never been this easy!
    Spanish Slang

    143 Skillman Ave, Brooklyn

    • Learn Spanish slang, the language that is actually spoken in everyday conversation
    • Practice speaking with a native accent instead of sounding like an American
    • Understand its importance and why slang has become so common
    • No experience necessary
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    French Slang

    Do you know how to say "off the hook" in French? Hint: Take "méchant" (akin to "nasty") and use the principles of Pig Latin to arrive at the completely opposite "chanmé." There's something you would never learn in high school French! In this fun class, you'll learn the basics to French "slang," what slang is and why it's so common, in addition to major slang concepts and many specific phrases. You will be taught the conversational French that is spoken on TV, film and used in magazines. If you're looking to sound authentically French, and not boringly academic, this class is for you!
    French Slang

    143 Skillman Ave, Brooklyn

    • Learn to speak French slang, the conversational French that is used in everyday life
    • Understand how slang works, why it's so common and tons of useful phrases
    • Increase the authenticity of your language study
    • No experience necessary
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    Learn to Ride a Bike (Weekend)

    A bicycle can be an amazingly convenient mode of transportation in a traffic-jam packed city like New York. Learn how to properly and safely ride a bike in an urban environment during this fun cycling class! Cover all the basics of bike riding, including balance, confidence, and technique, while removing any inhibitions or mental fear you may have. Be educated on which bike is appropriate for you according to your lifestyle, how to properly use your gears and brakes, precise steering techniques, and how to find your riding rhythm. Leave with the confidence necessary to take advantage of your bike as a useful mode of transportation as well as a fun recreational hobby!
    Learn to Ride a Bike (Weekend)

    Union St & Prospect Park W, Brooklyn

    • Learn how to properly and safely ride a bike in an urban environment during this fun cycling class
    • Cover all the basics of bike riding, including balance, confidence, and technique
    • Be educated on how to properly use your gears and brakes as well as steering procedures
    • Take full advantage of cycling as a useful mode of transportation and as a fun recreational hobby
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    Kimono Workshop For Two

    Kimonos are not simply articles of clothing, but traditional Japanese garments steeped in rich history and worn with a respect for their cultural significance. In this workshop, you'll develop the knowledge and skills to properly dress in a kimono and learn to pay attention to historical and technical details vital to it's wear. Understand the differences between men's and women's kimonos, the various types of kimonos for different occasions, including how and when to wear them. You'll not only gain a deeper appreciation for the traditions behind this important piece of clothing, but you'll also develop an understanding of the culture that created it.
    Kimono Workshop For Two

    45 W 34th St, New York

    • Understand and practice the beautiful art of kimono dressing with the help of a professional instructor
    • Learn about the different types of kimonos such as Reisou, Furisode, and Mofuku
    • Gain a new understanding of a uniquely Japanese experience
    • Engage with a new culture through the medium of fashion
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