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    Introduction to Wilderness Survival Clinic - Marin County

    Get back to nature and learn age-old survival skills during this wilderness clinic set among the redwoods of Northern California. In just 5 hours you'll practice timeless traditions, such as shelter building and fire-by-friction, drawn from indigenous skills. Participate in hands-on activities appropriate for all ages, and build self-esteem and awareness knowing you can survive in the woods or other natural setting. Learn about edible plants and try out native-style traps while you discover what it's like to live in harmony with nature. You'll leave better prepared for your next wilderness adventure.
    Introduction to Wilderness Survival Clinic - Marin County

    3025 Sir Francis Drake Blvd, Fairfax

    • Learn indigenous skills of survival in the woods, including how to build a shelter, and how to make a fire
    • Have fun learning how to gather water, and forage edible plants or set up traps for food with an experienced guide
    • Both novice campers and seasoned backpackers can benefit from hands-on activities
    • All necessary equipment included
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    Sunday Morning Meditation

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    Have you been looking for a deeper understanding of yourself and the world that you live in? Mindfulness/awareness meditation is the ancient practice of self-discovery. The practice is rooted in the simple but revolutionary premise that every human being has the ability to cultivate the mind's inherent stability, clarity and strength in order to be more awake and to develop the compassion and insight necessary to care for oneself and the world. The Berkeley Shambhala Meditation center will guide you through the steps of this ancient art and into personal revelation. Stop in Sunday mornings for a silent meditation, chanting meditation, meditation instruction, and a group discussion accompanied by refreshments. Open your mind to increase your personal and spiritual knowledge with the ancient art of meditation.
    Sunday Morning Meditation

    2288 Fulton St , Berkeley

    • Get to know the 2,500-year old art of Shambhala meditation with a silent meditation, chanting, meditational instruction, and a group discussion accompanied by refreshments
    • Learn to put your mind in its natural state -- restful, open, and alert
    • Deepen your understanding and appreciation for meditation or learn about the practice for the first time
    • Discover the beauty and magic of the ordinary world without aggression or manipulation
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