Muay Thai

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    Muay Thai

    Muay Thai America
    This combat style also goes by the name of "the art of 8 limbs." Do I even need to say anything else? You'll be fighting like a freaking arachnid! This Muay Thai Class offers a full-body workout consisting of stand'up striking and even some clinching techniques. Along with increased stamina and flexibility, Muay Thai training will help improve your strength, balance, and coordination. You'll also develop the proper form and footwork technique to take down the biggest opponent (think Andre the Giant). Who would want to fight someone with 8 effective and dangerous limbs? Exactly.
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    Muay Thai

    Yacoubian Muay Thai Academy
    Maybe you know what the terms "Elbow Slash", "Cobra Punch" or "Axe Heel Kick" mean...or maybe you have no idea! Either way, this class is for you. During this class at Yacoubian Muay Thai Academy, you can learn a martial art that uses stand-up striking along with clinching techniques. A physical and mental sport, Muay Thai is also known as "the art of 8 limbs" because it is characterised by the combined use of fists, elbows, knees and shins. At the Yacoubian Academy, you'll also learn that martial arts can have an impact outside of the gym -- this class will relieve stress, foster self-confidence, and teach you to protect yourself in dangerous situations. You've got two arms -- now let's see those other six limbs!
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    Muay Thai

    Budo Ryu
    This Thai martial arts style is not for the weak of heart. Scratch that, actually. Maybe you've got a weak heart, weak arms, weak torso, etc. -- Muay Thai can help. Martial arts are about self-improvement, and though Muay Thai is one of the more intense forms, this class is open to all skill levels. Practice one of the most effective, high-intensity martial arts available and impress everybody around you with your powerful strikes and ability immobilize your opponent. Next time your deadbeat roommate leaves crusty dishes in the sink for three weeks, you'll be able to strike him down with ease.
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    Muay Thai & Kickboxing

    Hollywood Brazilian Jiu Jitsu
    This Thai martial arts style is not for the weak of heart. Scratch that, actually. Maybe you've got a weak heart, weak arms, weak torso, etc. -- the Muay Thai & Kickboxing program at Hollywood Brazilian Jiu Jitsu can help. Martial arts is about self-improvement, after all. Don't be shy -- this class is open to all skill levels. Practice some of the most effective, high-intensity martial arts techniques available and impress everybody around you with your powerful strikes and ability to quickly and efficiently subdue and immobilize your opponent. Next time your deadbeat roommate leaves crusty dishes in the sink for three weeks, you'll be able to strike him down with ease.
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    Muay Thai

    Legends MMA
    Get ready for a unique twist on Muay Thai, developed through years of competition and teaching experience. In this one of a kind class, you will combine Western boxing footwork and punching with traditional Muay Thai kicks, knees, elbows, and grappling. Get your blood flowing with a warm up through jump rope exercises and footwork-focused shadow boxing. You'll then be partnered up and taught basic techniques and biomechanics in simulated combat situations. And in case that isn't enough of a workout for you, you will end with strength and conditioning training. In a safe, supportive environment, you'll be well on your way to becoming the lean, mean, fighting machine you were born to be.
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    Kickboxing

    Brasil Brasil Cultural Center
    Get your blood pumping and heart racing as you kick and punch your way into a higher level of fitness. In this class, you'll learn what kickboxing is all about as you build coordination and strength in your movements with the help of a trained instructor. You'll also develop skills in self defense, helping you achieve the upper hand (or upper cut) when you need it. Brasil Brasil Cultural Center is focused on building community through its programs, so you're sure to find a supportive and creative environment ready to welcome you. No experience? No problem. This class is perfect for all levels.
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    Muay Thai

    A4 Fitness
    Do you find yourself always zoning out -- maybe even on the verge of falling asleep -- while you're running on the treadmill? If you need to spice up your daily workout routine with something that will surely keep you awake and energized, give Muay Thai a try! Muay Thai, or Thai boxing, is Thailand's national combat sport. Also a form of self-defense, it engages the entire body, focusing especially on a combination of the hands, feet, elbows, and knees as striking tools. A typical Muay Thai class involves training your footwork, movement, and balance, as well as your ability to throw and to clinch. Who needs a treadmill machine when you can transform your own body into a fighting machine?
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    Muay Thai

    Brazilian Top Team - Signal Hill
    Maybe you know what the terms "Elbow Slash", "Cobra Punch" or "Axe Heel Kick" mean...or maybe you have no idea! Either way, this class is for you. During this one hour class at Brazilian Top Team gym, you can learn a martial art that uses stand-up striking along with clinching techniques. It is a physical and mental sport called Muay Thai, or"the art of eight limbs", because it is characterised by the combined use of fists, elbows, knees and shins. At BTT, you'll also learn that martial arts can have an impact outside the gym -- this class will relieve stress, foster self-confidence, and teach you to protect yourself in dangerous situations. You've got two arms -- now let's see those other six!
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    Muay Thai

    Watts Brazilian Jiu-Jitsu and Muay Thai Academy
    Been hanging with friends over Mai Tais? Let's change that spelling a little, have you try something that's actually GOOD for you -- Muay Thai, a martial-art style that will get you in great shape and teach you important skills! With the help of an expert Watts instructor, you'll learn the basics of what's known as the "Art of 8 Limbs". You'll start slowly, but after a little bit of practice, you'll be able to work on your moves in real time with some live sparring. You'll soon be in the best shape of your life, and your self-esteem and confidence will be through the roof! And then if you want to follow up your Muay Thai with a celebratory Mai Tai, well, who are we to judge? You've earned it!
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    Kickboxing - All Levels

    Dynamix MMA
    Get the workout of your life with an intense, engaging kickboxing class. Under the guidance of your expert instructor, you will work up a sweat practicing powerful kicks, precise punches, and devastating strikes with your elbows and knees. As you put together organic combinations, you will melt fat, build incredible core strength, visibly tone all the muscles in your body, and gain incredible endurance. With all the adrenaline you have going, you might easily forget you're working out at all.
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