Other Dance

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    Women's Hula Basics

    Halau Hula a Kawika Laua o' Leinani
    Break out your coconut bikini top and sway your way into the fun world of authentic Polynesian dance with this Hula class! Through a series of drills and repetitive steps, you'll learn the basic patterns and movements of Hula as your professional instructor breaks everything down for you at a much slower pace. Have fun celebrating the songs and dances of Hawaii, Tahiti, Samoa, New Zealand, and Tonga as you join a community of dedicated and skillful dancers in their efforts to perpetuate, protect, respect, and exemplify the spirit of hula.
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    Hula Basics

    Halau Hula a Kawika Laua o' Leinani
    Come one, come all, and learn the traditional art of hula dancing! In this class, you will learn both the ancient form of hula, kahiko, and modern hula, auana. You will begin class with drills in basic hula steps and movements, ensuring that you master the proper form. From there, you will put individual moves into combinations, piecing together full dances. The dances are practiced at a slower pace than normal, to make sure that you get all of the choreography down packed. This is an incredible way to build strength in your legs and core, gain endurance, and improve your rhythm. You will also learn how to greet your classmates in Hawaiian, helping you to get an in-depth cultural experience.
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    Kizomba Exotic Dance (Tuesday)

    Noho Salsa & Kizomba Nation LA
    You love that post-workout feeling, but the pre-workout blues are too strong. If you have to run at a pseudo-incline on the treadmill for another second, you're going to lose it! Well, who said working out has to be a chore? Why not fulfill your daily workout quota with some adventure? With Nohosalsa & Kizomba Nation LA, you can do just that! In this beginner class, you'll learn the fundamentals of dancing Kizomba, an exhilarating dance! Kizomba, a modern dance with a sensual style, originated in Angola and is now popular around the world. Discover new ways to move your body to some blood-pumping music! P.S. Love is at the heart of this romantic, physical dance style... so get ready to get close to a partner and enjoy the true experience!
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    Bharatanatyam

    Navarasa Dance Theater
    Bharatanatyam is one of the oldest and most widely practiced Indian classical dance forms. It is a celebration of dance and music that unites the body, mind and soul. Come celebrate this artform while you simultaneously get a fun, full body workout! This class includes a quick, yoga-based warm up, followed by an introduction to Nritta, or 'pure dance', and Abhinaya, or 'expression.' Explore various techniques regarding rhythm and music for Bharatanatyam and learn how to achieve the sculpturesque poses of the most graceful and pure professional dancers as you improve your flexibility, endurance, and muscle tone. Who says ab day can't be fun!
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    Nigerian Dance (Glendale)

    Nigerian Talking Drum Ensemble
    Something's seriously afoot at this Nigerian dance class. Or, not so serious -- more like happily afoot! Nigerian dance is a demonstrative style, featuring a blend of social connectivity and free-form expression. It features heavy, joyous beats that can't help but leave a smile on your face. You'll discover that magic for yourself as you pick up the fundamentals of this dynamic form in an energetic, social learning environment. Of course, in addition to being great for the soul, dancing is also great for the body, providing a slew of physical health benefits. After this class they'll want you for the next Happy Feet movie!
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    Nigerian Dance (West Hollywood)

    Nigerian Talking Drum Ensemble
    Something's seriously afoot at this Nigerian dance class. Or, not so serious -- more like happily afoot! Nigerian dance is a demonstrative style, featuring a blend of social connectivity and free-form expression. It features heavy, joyous beats that can't help but leave a smile on your face. You'll discover the magic for yourself as you pick up the fundamentals of this dynamic form in an energetic, social learning environment. Of course, in addition to being great for the soul, dancing is also great for the body, providing a slew of physical health benefits. After this class they'll want you for the next Happy Feet movie!
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    Jamaican Dance

    Caribbean Dance Xplosion
    Come break a sweat at Caribbean Dance Xplosion! Sure, learning routines and popular dances from music videos is good fun and an even better workout, but here, you'll also learn the rich history, culture, and fundamentals of dancehall as a dance genre! You'll start with a warm-up, a blend of Afro-Caribbean and Soca "vybz" before launching into cultural and freestyle techniques. Play "follow the leader" by passing on styles then practice mini choreographies and dance moves like wining and ticking. By the end of the session, you'll have a whole repertoire of new moves you can break out at the club!
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    Dirty Dancing (Gardena)

    Stripxpertease (Los Angeles - Gardena)
    Designed for absolute beginners in the art of seductive moves, this class will teach you to flip your hair, seduce with a look, and stop hearts with your hips. Also, how to smack your own butt in way that's bold and coy at the same time. Basically, all the things that really matter in life. Workout in a supportive dance environment under the guidance of an infectious instructor. Get fit and embrace your sexy side at the same time. Walk with confidence and discover a new you. Plus, learn to make others do whatever you want. This is the class that keeps on giving.
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    Nia Dance

    The Jade Apple
    Yoga or dance? Dance or yoga? Both provide healthy benefits, but you only have so much free time on your hands, so how do you choose? It's simple: Don't! Nia dance provides the best of both disciplines in one class. Nia features a unique combination of yoga, modern dance, and even martial arts moves that sculpt the body, boost fitness levels, and clear the mind. An acronym for "non-impact aerobics," Nia lives up to its name, featuring high energy moves that emphasize natural motions that won't break the body. You'll be sculpting and strengthening your core muscles and cardiovascular system, while building the sort of flexibility that yoga forms naturally evoke. Routines are choreographed to world music and jazz, making for joyful numbers that harmonize nicely with the mind and body benefits of the physical practice. If you've never heard of Nia, but love both yoga and dancing, this is your chance to discover a routine that will become your new passion.
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    Hard-Core Heels (Silverlake)

    Stripxpertease (Los Angeles - Silverlake)
    Want to really get your butt in shape? Strip off the extra weight with a flirty fitness class based on the fundamentals of exotic dancing! Treat yourself to a low-impact routine that will have you sweating and smiling at the same time. Perform standing, floor, and chair moves designed to target core muscle groups and enhance your flexibility. Work out in heels for a little extra spin. Heated rooms will help keep your muscles relaxed, and ensure a sultry time!
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