Adults Group Aikido Class

What to expect
  • Discover the traditional martial art of aikido
  • Learn essential moves, holds, and falls and self-defense techniques
  • Harness oncoming energy to throw opponents
  • Build admirable strength, focus, and confidence
Aikido is a martial art that focuses on defense and protection from injury. Learning technique and increasing your fitness will be important aspects of your aikido training. Stretches and warm ups will precede your training to ensure you reach your physical peak. You will then learn how concepts and movements build on each other for a training experience that goes beyond simple technique. Enhance your defense strategies and apply principles of aikido to redirect the attacks of an aggressor. Come and learn how aikido is a unique discipline that lends awareness to momentum and practical combat.

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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