Even though we are taught our whole lives about the importance of stretching, sometimes it is easy to ignore or forget this basic exercise. BeSpun's Stretch class will remind you why you need to find time to stretch and how much better it can make you feel.
This is mat based stretching class designed to improve your reach and flexibility all around. Bend, stretch and twist your way to better splits, back bends and shoulder flexibility.
This class will teach you some simple (and some more complex) stretches that will have your body feeling better in no time!
What to expect
- In this mat-based stretching class, work your way from the simple to the complex as you push your flexibility to its limits
- Feel sexy while getting a strength building workout
- Open to all levels of flexibility
About this Activity
|Price||$35.00 per guest|
|Duration / Session||70 min|
There are no refunds; all sales are final.