Maybe you know what the terms “side-control”, “joint-locks” or “full mounts” mean...or maybe you have no idea! Either way, this class is for you.
At Brazilian Top Team gym, you can learn a martial art where the main concept is to use proper body mechanics and technique to gain leverage and dominant position over an opponent. BJJ was developed for the smaller and weaker person to defend against those who are bigger and stronger. It is considered a soft martial art, because it relies on joint-locks and chokeholds instead of strikes to defeat an opponent.
You know that they say: the bigger they are, the harder they fall!
Note: This is a free trial class for first time attendees only. Gi is needed to participate in class.
What to expect
- Learn Jiu Jitsu, a martial art that teaches a smaller person to defend against a larger adversary
- Understand the use of leverage and proper technique to subdue an assailant
- Improve your energy and stamina while getting a great workout
- Impress others with your knowledge of Jiu Jitsu
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.