Helio Gracie was not only one of the greatest Brazilian sportsman of all time, he was one of the country's best teachers as well. Caique Jiu Jitsu Walnut Academy wants to impart all 40 of the Grand Master's original lessons of self defense.
In this class, you will learn the art of non-resistance based on the principles of balance, leverage, and momentum. Anyone can practice this style, regardless of age, gender, or fitness level. You'll get in great shape while learning the absolute essentials of self-defense.
If it's good enough to win Black Belt Magazine's Man of the Year, it should be good enough for anyone.
What to expect
- Learn self-defense lessons created by Helio Gracie, one of the fathers of Brazilian Jiu Jitsu
- Work with some of the most accomplished Jiu Jitsu instructors in the country
- Master the art of self-defense so that you can feel safe and secure as you navigate this mean old world
- Get in great shape while making new friends
About this Activity
|Duration / Session||1 hour|
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.