Ladies Self Defense

What to expect
  • Learn important self-defense skills, including how to prevent potential attackers
  • Develop your situational awareness so that you'll be able to handle yourself in a worst-case scenario
  • Gain strength, agility, flexibility, and coordination
  • Challenge yourself to take your fitness to the next level
"Why would you want to learn self-defense, little girl? Wouldn't you rather braid your hair and play with dolls?"


Doesn't it make you just want to beat someone up!?

Caique Jiu Jitsu Walnut Academy absolutely DOES NOT condone beating up sexist jerks, but they certainly understand that it's fun to know that you COULD do it. And after attending their Ladies Self Defense class, you'll be more than capable of it.

You will learn critical techniques that will help you prevent potential assaults, break free from an attacker, and escape from underneath an attacker who has you pinned. You'll also get in great shape, meet new friends, and feel good about yourself.

We'd like to add that there's nothing wrong with braiding your hair and playing with dolls. Just like there's nothing wrong with kicking a little butt from time to time.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers