What to expect
- Discover the exciting arts of gymnastics & amazing acrobatics
- Learn to gracefully and safely execute rolls, cartwheels, round-offs, flips , and aerial twists
- Increase your upper body strength, core strength, balance, and reflexes
- All skill levels are welcome
About this Activity
To excel in any area, you have to start from the ground up -- and gymnastics is no exception. Discover the exciting practice of floor and air-based gymnastics. In this class, your expert instructor will teach you how to perform somersaults, rolls, cartwheels, roundoffs, butterfly twists, and even traditional flips with grace, confidence, and skill. You'll be having so much fun jumping and rolling around, you may not even notice that you're building tons of all-around strength and improving your balance and reflexes. Hit the mat for an exercise experience like no other. The result is an amazing all-around workout -- and more than a couple new party tricks.
|Price||$35.00 per guest|
|Duration / Session||1 hour|
About the Teacher
Amir Solsky is a celebrity fitness trainer and nutrition expert. He performs regularly doing various circus arts such as aerial and hand to hand balancing, contortion, and dance. He has been featured on National Geographic's "Fight Science."
There are no refunds; all sales are final.