What to expect
- Learn to perform handstands with confidence
- Discover a fundamental part of acrobatics and capoeira
- Build your upper body and core strength
- Improve your balance, on and off your feet
Book nowSelect a time slot to book (212) 858 9559
About this Activity
Handstands are a fundamental skill when it comes to performing the flips and cartwheels of capoeira, not to mention being a key addition to any other acrobatic practice. With this all-levels Handstands class, get a new perspective on your exercise routine: one from upside down! This class is dedicated to teaching you the proper form for steady, confident handstands. Learning to do a proper handstand will improve your balance and increase your upper body and core strength. Plus, they make for a really great party trick!
|Price||$35.00 per guest|
|Duration / Session||1 hour|
About the Teacher
Amir Solsky is a celebrity fitness trainer and nutrition expert. He performs regularly doing various circus arts such as aerial and hand to hand balancing, contortion, and dance. He has been featured on National Geographic’s “Fight Science.”
There are no refunds; all sales are final.