What to expect
- Explore the amazing dance-fighting art of Capoeira
- Practice graceful and powerful kicks, flips, and spins
- Build impressive strength, grace, and balance
- All skill levels are welcome
About this Activity
The Afro-Brazilian art of Capoeira combines the intensity of a sparring match with the rhythmic, flowing acrobatics of dance. The result is an intensely beautiful art form like no other. In this class, you'll learn the kicks, spins, dips, and flips that make up Capoeira. Whether you're a complete beginner or an established fighter, your expert instructor will teach you the proper technique necessary for you to quickly and directly progress to advanced, impressive moves. The non-stop movement will give you an incredible cardio workout focused on building your balance and core strength. The result is an amazing all-around workout -- and more than a couple new party tricks.
|Price||$20.00 per guest|
|Duration / Session||1 hour|
About the Teacher
Amir Solsky is a celebrity fitness trainer and nutrition expert. He performs regularly doing various circus arts such as aerial and hand to hand balancing, contortion, and dance. He has been featured on National Geographic's "Fight Science."
There are no refunds; all sales are final.