Whether you’re a dancer, an acrobat, or just enjoy being bendy, a flat split is the ultimate dream. Splits make poses look so much more refined, and they’re downright sexy. Your expert instructor will take you through stretching routines that will get you strong and limber enough to pull off perfect splits and even more difficult full body contortions. You will focus on loosening up your back, legs, shoulders, and hips. As your flexibility improves, you'll also be working on your balance and the strength to support your body weight during impressive contortions. Pilates just got a whole lot sexier!
Note: You will need to bring a yoga mat. If you own roller balls, it is recommended that you bring them.
What to expect
- Learn to execute flat, sexy splits and incredible contortions
- Loosen and strengthen your back, legs, shoulders, and hips
- Gain the strength and balance to support your full body weight in impressive contortions
- All skill levels are welcome
About this Activity
|Price||$29.00 per guest|
|Duration / Session||90 min|
About the Teacher
Zay Weaver has a BA in Theater Performance from Western Michigan University. Since 2005, she has been touring the globe with Aerial Angels, Stand Up Eight, and solo endeavors. She has performed circus acts in street shows, banquet halls, castles, and even a shopping mall in Dubai.
There are no refunds; all sales are final.